Mindful Eating Dietitian

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Mindful Eating Dietitian Registered and Licensed Dietitians providing in-person and online nutrition counseling sessions.

Are you ready to build a better relationship with food, movement, and your body? Our Registered and Licensed Dietitians will teach you how to eat and think about food in a balanced, nutritious, and enjoyable way that fits your body. We help you put that knowledge into practice in a way that applies to your lifestyle. Working with us, you will be able to eat and live with confidence, ease, and nourishment.

Curious about what Halloween candy I DON’T recommend as a Registered Dietitian Nutritionist?! 🖤🎃Share this with someone ...
10/30/2026

Curious about what Halloween candy I DON’T recommend as a Registered Dietitian Nutritionist?! 🖤🎃

Share this with someone who needs to see it. It’s okay to eat the candy you want!

We know that getting substantial protein can be difficult in the mornings, so we’ve created this quick guide with our fa...
10/28/2026

We know that getting substantial protein can be difficult in the mornings, so we’ve created this quick guide with our favorite tips & tricks for doing so! ❤️

Reminders for enjoying Halloween 🖤
10/23/2026

Reminders for enjoying Halloween 🖤

Looking for some dinner inspo?! We got you! ❤️
10/19/2026

Looking for some dinner inspo?! We got you! ❤️

Looking for some dinner inspo? We know it can be difficult to even think about MAKING dinner, so the idea of coming up w...
10/06/2026

Looking for some dinner inspo? We know it can be difficult to even think about MAKING dinner, so the idea of coming up with new meals every night can feel totally unrealistic. These balanced options are simple, nutritious, and perfect for satisfying yourself, and anyone else you might be feeding ❤️!!

Absolutely obsessed with today’s lunch! ❤️
10/01/2026

Absolutely obsessed with today’s lunch! ❤️

We absolutely adore this simple three question framework for building yummy, satisfying meals! This framework keeps thin...
09/30/2026

We absolutely adore this simple three question framework for building yummy, satisfying meals! This framework keeps things simple, while also allowing for creativity with meals AND acknowledgment of what your body is asking for. 💗

Address

6817 Southpoint Parkway Suite 1904
Jacksonville, FL
32216

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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