Tazzi Training

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Tazzi Training Susie Tazzi, RDN, CPT is providing the education to help you live a healthier lifestyle!

10/17/2026

You wouldn’t build a house without a solid foundation, so why approach fat loss any differently? 🏠

We’re so busy perfecting the little details that we forget about the fundamentals.

A calorie deficit drives fat loss, but sustainable habits are what help you maintain it.

And the mortar holding it all together? CONSISTENCY. 👏🏼

Build your foundation before worrying about the extras.

📩Share with a friend who needs to hear this.

10/08/2026

Sometimes the biggest compliments aren’t compliments at all.

I’ve worked incredibly hard to become the coach I am today, but that doesn’t mean the self-doubt magically disappears.

Today was a little reminder that maybe I need to start giving myself the same credit others already do. 🥹

And I think that’s something we could all use a reminder of. 🤍

10/03/2026

Creatine isn’t just for bodybuilders 👀

Strength, performance, recovery, lean muscle + even brain benefits. 🧠💪🏼

Powder, pills, gummies?? I don’t care. Just aim for 3–5g of creatine monohydrate daily and stay consistent. ✨

09/26/2026

Consider this your reminder that rest is productive too.

You don’t lose progress by taking a day off.

Your body adapts between workouts, not just during them.

Train hard. Recover harder. And stop feeling guilty for giving your body what it needs. 🫶🏼

09/19/2026

I don’t want to help women just get smaller.

I want you strong, confident, capable, and actually enjoying your life while you get there.

If that’s your goal too, DM me strong 💪

09/02/2026

Harsh? Maybe. Honest? Always. 🤝

You don’t need a new plan every two weeks. You need to give the one you have enough time to actually work.

Stop starting over. Start stacking consistent weeks.

Ready to actually stick to a plan long enough to see results? DM me CONSISTENCY and let’s get to work.

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Jacksonville, FL
32099, 32201–32212, 32214–32241, 32244–32247, 32250, 32254–32260, 32266,

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