Saving Grace Sleep Solutions

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Jarrettsville, MD
Saving Grace Sleep Solutions

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Certified Pediatric Sleep Consultant

07/26/2024

If you’re local in Harford County and love a good food truck and free fun for your kiddos… come on out to Phoenix Therapies + tonight!! I will be there with free puffy stickers and sleep routine charts to color! 🥰💤

07/23/2024

Are you trying a sleep training method and it just isn’t working?!? 😭

Have you tried following ALLLLL the awake window schedules and things just aren’t adding up??

This is what truly sets my program apart from others is ... the TIMING of when your baby’s sleep is occuring.

Your little one has a circadian rhythm (*after 16 wks), so let’s use it! Let’s set them up for success so that they can get more restorative sleep.

I’ve worked with tons of parents who have tried all the things (even working with other sleep consultants and the ever popular TCB) and as soon as we get their baby on the ideal schedule, within a day or two they see huge progress in their baby’s sleep.

If you want more info on the ideal timing for your little one, comment “Timing” below or just message me! There’s no better time to get started! (See what I did there 😊)

06/14/2024

This one deserves a permanent spot because I hear this alllllll the time!!

Stressful bedtime and naptime routine. Screaming when being placed in the crib… and just a few days later… baby is totally peaceful going into the crib!!

It’s totally possible!! 💤🩵🥰

05/17/2024

Are you DREADING bedtime routine?? Are you trying to make it as fun & peaceful as possible, but at the end of the day... you're just out of ideas on what to do to help your toddler go to sleep?!?

I've definitely been there too! It's not a great feeling...but I promise this toddler sleep program WORKS!

Read below for what this sweet momma has to say about my toddler sleep program!! (And look how adorable her little guy is 🥰)

"Thank you Raechel!!! You took our family of bad bed habits to (dare I say) easy bedtime!
I used to rock my 3yo to sleep EVERY NIGHT for 45 minutes. It was exhausting and taking a toll on the whole family. Raechel is an angel who was with us every step of the way and very responsive. I bugged her many times and she was always very understanding and supportive. We went from hating bedtime with frequent tears and defeat, to happy bedtime. I had doubts, but trusted Raechel and her process; and after a few weeks, my family's bedtime dynamic changed for the better. I cannot say enough about her expertise and patience. If you and your littles need sleep help, you've found it."

Send me a DM or book your first call with the link in my bio to get started on improving bedtime and SLEEP for your little one! 🥰

05/02/2024

Is your little one only taking 20-30 minute naps??? Do you feel like you've tried everything to get them to take longer naps and nothing is working?!?

If so, then we need to talk!👏

This sleep program uses the science behind sleep and a little one's natural circadian rhythm (aka 'sleep wave') to help make it much easier for little ones to extend those naps!

This little girl started taking longer naps on just Day 1 of realigning the timing of her sleep! AND her parents were able to execute the sleep plan flawlessly with the smaller, Sleepy Baby Program! Way to go Fam!!

See what mom has to say below:

"We’re so happy we made the decision to work with Raechel! Our daughter was taking short naps and waking up early almost every morning. Since we started the sleep plan that Raechel provided, she is taking great naps and sleeping until her normal wake up time. Raechel explained everything so clearly and answered all of our questions without any judgment. We couldn’t be happier!"

Book your free 15-minute sleep consult with me to get started! Link in bio. 🥰

03/11/2024

Every baby/child is different. It may take a different method or approach to help their sleep improve. 🥰

03/08/2024

Can you relate to this parent?? ❤️

There are so many sleep options available that it’s hard to know which one to try! Or where to start!

If you work with me as your sleep consultant, I can help take the guesswork out of all of it for you! This family was able to immediately implement their sleep plan that we developed and their daughter slept 12+ hours by Night 5!!! 😴😴🙌🏻

Do you need support with improving your little one’s sleep? 😴

Comment ‘support’ below and I’ll DM you a link to book a FREE consult with me!

03/06/2024

Ready to be done making decisions for the day??

Decision fatigue for parents is reallllllll. I totally get it!!

And trying to make adjustments to an already jam-packed schedule can feel impossible...

I hear ya!

I LOVE helping clients 1:1. It's where I truly excel. When you feel indecisive and you're getting too many opinions ... I can be your sounding board and we WILL come up with a plan that WILL work.

Now let's look forward to the good part...more sunshine and warmth!!

Comment "time change" below and I'll DM you so that we can come up with your plan for Daylight Savings.

Or drop a 🌞 below if you're just glad spring is coming soon!

02/22/2024

Are you co-sleeping and want to make a change?? No idea where to start?? I'd love to help you come up with a plan to help teach your little one independent sleeping skills!

Over the moon happy for this beautiful family!! They were SO ready to make a change and they did an amazing job with sticking to our sleep plan and their dedication really paid off! Their sweet daughter is now a rockstar sleeper!!

Read below for their full review!!

We contacted Raechel because we have a 1 yr old who’s sleep pattern was beyond out of wack. We were co-sleeping with her (with constant wakeups all night) because she would not sleep a minute in her crib and she was beyond attached to mom at all hours of the day which was becoming too overwhelming. Raechel put together a program for us to follow and I cannot even describe the amazing progress that was made after just a few days. I personally did not think this was going to work but I can say I was way wrong. After the week sleep plan was complete, we now have a daughter that is sleeping through the night in her own crib with little to no wakeups, taking proper length naps during the day, and giving us some well needed time back. Raechel was great to work with and we cannot recommend her service enough - believe me when I tell you $ WELL SPENT!!!

🥰🥰🥰

Give this a double tap if you love seeing sleeper success!

02/19/2024

Read that last reason again...

Because it's VALID.

It is completely valid and understandable for a parent to want some time to themselves at the end of a very long day of caring for others.

It's not selfish.

It's important to care for yourself...to have hobbies, other interests, time with a spouse or other loved ones.

I've found....it helps me show up even more for my children during the day.

If you found this post helpful, please share it! You never know who else might need help too.

Address

Jarrettsville, MD
21084

Telephone

(410)9130451

Website

http://savinggracesleep.com/

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