Wholehearted Living.Eating.Wellness

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Wholehearted Living.Eating.Wellness Wholehearted is a wellness lifestyle brand curating soulful, intentional experiences designed to bring balance, inspiration, and connection to everyday life.

Preventative emotional wellness
Care before crisis
Tools + groups for women, families & helpers
Notice | Name | Nourish | Navigate

https://beacons.ai/jessiebrockel0 Through our seasonal Wholehearted Crates, cozy candles, and uplifting collections, we invite you to slow down, savor small joys, and reconnect with what truly matters. Whether you’re embracing a new season, seeking self-care, or building a life rooted in purpose, Wholehearted reminds you that wellness begins within.

10/20/2026

✨ SELF PORTRAIT IS NOW OPEN ✨

Sometimes we get so busy being everything for everyone else that we forget to check in with the person underneath all the roles, responsibilities, expectations and noise.

Self Portrait is your chance to turn the focus back toward YOU.

To notice where you are.
To name what you need.
To get curious about what feels good, what feels heavy, and what you might be ready to change.

No fixing yourself.
No having it all figured out.
Just an honest look at the person staring back at you.

Self Portrait is officially open. 🤎

Come meet yourself where you are.

www.wholeheartedhub.com/worshops-and-retreats

portrait

10/14/2026

Tiny mental health tip:

If everything feels extra annoying today, check the basics first.

Food?
Water?
Sleep?
Fresh air?
Five quiet minutes?

Sometimes it’s a deep emotional issue.

Sometimes you just need a sandwich.🥪

10/13/2026

🤞🤞🤞🤞

You know what is dumb?Having to choose between groceries and therapy.Having to decide whether your emotional well-being ...
10/12/2026

You know what is dumb?

Having to choose between groceries and therapy.

Having to decide whether your emotional well-being fits in the budget this month.

Having to wait until you are burned out, shut down, or barely functioning before support feels “valid.”

Therapy matters. Clinical care matters.

And also — we need more accessible support in the space before crisis.

A way to pause.
A way to reflect.
A way to check in.
A way to keep growing without needing your whole life to fall apart first.

That is the heart behind Wholehearted Care Mail.

Not therapy.
Not diagnosis.
Not a replacement for clinical care.

A self-guided emotional wellness experience for real life.

Care before crisis, delivered.

10/11/2026

Dakota Community Bank & Trust built a beautiful new building and naturally I needed to see the inside. 😂

But you can’t just walk into someone’s brand-new workplace and start snooping around.

So I came prepared.

Coffee from Revival Coffee Shop for the crew. ☕️

Is it thoughtful?
Yes.

Was it also my admission fee for being nosy?

Also yes.

Congratulations on the beautiful new space! ❤️ And thank you Revival for helping fund today’s investigative journalism.

10/08/2026

Whoop whoop!

You don’t have to save your inner cowgirl for the rodeo.

We are SOOOOOO excited to have your energy in person at the storefront!!

But what if support didn’t always have to feel so hard to access?What if growth didn’t always require rearranging your w...
10/08/2026

But what if support didn’t always have to feel so hard to access?

What if growth didn’t always require rearranging your whole schedule, leaving your house, figuring out insurance, paying another session bill, or waiting until things feel “bad enough” to deserve care?

What if there was a smaller doorway in?

A self-guided way to pause, reflect, check in, and keep moving forward in the middle of real life.

That is the heart behind Wholehearted Care Mail.

Not therapy.
Not a replacement for clinical care.
But a gentle emotional wellness experience designed to help you notice, name, nourish, and navigate before life gets too heavy.

Care before crisis, delivered.

10/08/2026

Every small business has a system.

At East Side, ours is pretty simple:

Dave smiles, talks to everyone, and makes friends.

I lurk somewhere behind the scenes doing laundry, reservations, marketing, troubleshooting, and occasionally consulting John Lennon for major business decisions. 😂

It’s a highly sophisticated operation.

Pay no attention to the woman behind the curtain.

09/28/2026

ROUGH DAYS ARE PAR FOR THE COURSE.

What do you do when life hands you a s**t sandwich?

Apparently, I eat brownie batter and cry.

And you know what? Sometimes that’s the wellness plan.

Not every hard day needs to become a lesson.
Not every feeling needs to be reframed before bedtime.
And sometimes “coping well” looks a whole lot less impressive than Instagram would have us believe.

Feel it. Cry about it. Eat the brownie batter.*

Then tomorrow, we figure out what comes next.

Wholehearted living isn’t about doing life perfectly. It’s about learning how to care for yourself while you’re actually living it.

So tell me — what’s your s**t-sandwich survival strategy? 😂👇

*Yes, I know. Raw flour and eggs. Let me have my moment.

Address

Java, SD
57452

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