Sessions Wellness Studio

Sessions Wellness Studio Sessions is a wellness community that transforms people’s lives with a holistic approach to health
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Both GROW classes are still on this morning🍑🍑 8am 9am With Kayla Drive safe and come on in for a fantastic lower body wo...
01/07/2024

Both GROW classes are still on this morning🍑🍑
8am
9am
With Kayla

Drive safe and come on in for a fantastic lower body workout. 🔥🔥

IT’S ON🔥🔥🔥 Our unleashed program kicked off today and we couldn’t be more excited. Working together as a group toward th...
01/06/2024

IT’S ON🔥🔥🔥
Our unleashed program kicked off today and we couldn’t be more excited.
Working together as a group toward their individual goals. I can’t stop smiling!
I love what I do💪

Write down those goals.Schedule your workouts.Put your health first.Let’s GO!!!!2024
01/01/2024

Write down those goals.
Schedule your workouts.
Put your health first.
Let’s GO!!!!
2024

Are you ready to unleash your fullest potential? Our next transformation challenge kicks off in just 10 days. 3 months o...
12/27/2023

Are you ready to unleash your fullest potential? Our next transformation challenge kicks off in just 10 days. 3 months of workouts, nutrition guidance and continued support, to help you reach your goals!! Top three transformations win a photo shoot with ! Get ready to FEEL AMAZING!!! #2024

Look who is subbing a class this week!! Melissa will be teaching Wednesday morning at 9am this week.It will be a full bo...
12/26/2023

Look who is subbing a class this week!!

Melissa will be teaching Wednesday morning at 9am this week.
It will be a full body REPS class and not Sweat.
But you will most definitely sweat! 🔥🔥🔥💪💪

HAPPY HOLIDAYS ❤️ Holiday hoursWe are closed Christmas Day, enjoy your family.Tuesday 12/26/236am Fit w/jamie7am Fit w/ ...
12/25/2023

HAPPY HOLIDAYS ❤️
Holiday hours

We are closed Christmas Day, enjoy your family.

Tuesday 12/26/23
6am Fit w/jamie
7am Fit w/ jamie
9am Fit w/Denise
4pm Fit w/Kara
6pm Fit w/Amanda

New Years Eve
8am Grow w/kayla
9am Grow w/kayla
10am Renew w/erica

New years Day
8am Shred w/kris
****just added a second class***
9am Shred w/kris

Im so excited to announce that Tayler Wohlleben is joining our team. Get ready for a fun filled workout that is sure to ...
12/21/2023

Im so excited to announce that Tayler Wohlleben is joining our team. Get ready for a fun filled workout that is sure to challenge you.

Tayler will be teaching het first class on Friday 12/29 at 5pm. Welcome Tayler!!!!!!

My name is Tayler and I’m best known for my high energy and love for Taylor Swift! I’m a TRX instructor, a nutrition coach, and I’m pre and post natal nutrition and coaching certified! I’m so excited to be stepping into a new path in this community. I can’t wait to sweat and jam out with you all! Let’s trust the process together 🪩🫶🏼

Who needs a spray tan?? Looking for a little glow this holiday season? Mar beauty is ready to help. Let me know who need...
12/21/2023

Who needs a spray tan??
Looking for a little glow this holiday season?

Mar beauty is ready to help.

Let me know who needs a tan and we can set it up.

ONE WEEK until Christmas🎄Looking for an awesome gift idea? Sessions gift cards make a great gift. You can purchase right...
12/18/2023

ONE WEEK until Christmas🎄

Looking for an awesome gift idea? Sessions gift cards make a great gift. You can purchase right on our website and print it out yourself. Easy and the perfect gift.

https://sessionswellnessstudio.com/gift-cards/

I can’t wait to celebrate with all of you tomorrow night. 🙌 Significant others are absolutely welcome. Our Holiday Raffl...
12/14/2023

I can’t wait to celebrate with all of you tomorrow night. 🙌 Significant others are absolutely welcome.

Our Holiday Raffle prizes:

1. 3 month Sessions Membership of unlimited classes. ($359.99 value)
2. Mini photography sessions, donated by Hfitch photographer ($350.00)
3. 1 hour massage with Michelle. ($80.00 value)
4. 1 hour massage with Heather.
5. 1 hour massage with Katrina.
6. $100.00 Athleta gift card
7. 50$ Athleta gift card (donated by Hillary Gileau)
8. Athleta crossbody bag (donated by Hillary Gileau)
9. $100 Kelly’s Pace gift card (donated by Swanson Insurance)
10. 50$ Khaotic Kitchen credit
11. Spray tan (40$ value, donated by MARbeauty)
12. Brazilian wax (60$ value donated by MARbeauty)

***Must be a current sessions member AND be present to win. Raffle will be held at 7pm***

COME CELEBRATE 2 Years with us!!! Our Anniversary Party is this Friday evening at 6pm. Join us for food, drinks, dancing...
12/11/2023

COME CELEBRATE 2 Years with us!!!

Our Anniversary Party is this Friday evening at 6pm. Join us for food, drinks, dancing and an awesome raffle. I’ll Be picking winners at 7pm and you must be present to win.

There is a Facebook event page for this. Let us know if you are coming.

𝗨𝗻𝗹𝗲𝗮𝘀𝗵 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝗻 𝟮𝟬𝟮𝟰! Join our 12-week body transformation program starting January 8. Your jour...
12/08/2023

𝗨𝗻𝗹𝗲𝗮𝘀𝗵 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝗻 𝟮𝟬𝟮𝟰! Join our 12-week body transformation program starting January 8. Your journey to a healthier, stronger you begins now. Are you ready for the transformation?
https://sessionswellnessstudio.com/programs/

12/05/2023
Don’t wait until the new year to work on your goals. Schedule your workouts today💪
12/05/2023

Don’t wait until the new year to work on your goals. Schedule your workouts today💪

🌟Exciting News: Our Sweat with a Friend Referral Program is back and better than ever! 🌟 Invite your friends/family, ear...
12/05/2023

🌟Exciting News: Our Sweat with a Friend Referral Program is back and better than ever! 🌟 Invite your friends/family, earn points, and redeem for 💰credits that can be used towards new/current memberships, class passes, scans, and more! It's a win-win for fitness and friendship! 💪🤝

Did you sign up for our Unleashed program? We know you are so excited to get started, we are too!! Enjoy your 5 weeks of...
12/01/2023

Did you sign up for our Unleashed program? We know you are so excited to get started, we are too!!

Enjoy your 5 weeks of free classes until our program starts on 1/8.

I will be reaching out to everyone at the end of December to schedule your beginning body scan. If you try and book them yourself, you will
Be charged.

Can’t wait to see you all in classes, it’s going to be an AMAZING group!!!

Kris xoxoxox

Thankful and beyond grateful❤️ This community is like family.
11/23/2023

Thankful and beyond grateful❤️ This community is like family.

Are you coming to our free Thanksgiving workout? Every year we do a food drive for our local food pantry. Please bring a...
11/21/2023

Are you coming to our free Thanksgiving workout?

Every year we do a food drive for our local food pantry.

Please bring an item or two to donate to this great cause.

11/21/2023

Fitness Atlantic 2024
WBFF fitness competition and our next lifestyle program🔥💪💪

Flipped the schedule a little today. I’m subbing for Ida at 4pm and 5pm🙌🙌come visit me. 💪💪
11/20/2023

Flipped the schedule a little today. I’m subbing for Ida at 4pm and 5pm🙌🙌come visit me. 💪💪

The REAL MVP tonight was our cheering section!!! From the bottom of our hearts, we are so grateful for all of you. We sa...
11/19/2023

The REAL MVP tonight was our cheering section!!! From the bottom of our hearts, we are so grateful for all of you. We saw you and your signs and we heard you! ❤️ All the text messages, and our beautiful flowers. This community is like nothing else. Thank you all so much for the endless support. We truly appreciate it.

Sessions Competition Team is ready for the stage. We couldn’t be more proud of these ladies.
11/18/2023

Sessions Competition Team is ready for the stage. We couldn’t be more proud of these ladies.

11/17/2023

You don't want to miss our BLACK FRIDAY offers available Nov. 24-27! We brought back our gift card sale and we are offering an incredible deal for our upcoming 12-week program: NEW YOU UNLEASHED starting January 8th! Visit our website for more info: https://sessionswellnessstudio.com/programs/
**Please note: DEALS CANNOT BE COMBINED

Address

461 Voluntown Road
Jewett City, CT

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