WE ARE MOVING! 👇🏾
https://stan.store/restorationroom. Hey Sunshine! 🤍
I'm Felicia Phillips, also known as The Anointed Trainer, a Licensed Minister of Health, Certified Personal Trainer, Fitness & Nutrition Specialist, and Trauma-Informed Wellness Coach. My heart is to help people restore their health, rebuild their strength, embrace joyful movement, and discover that life can still be beautiful after difficult seasons. My passion for health and wellness began after losing my mother to a massive heart attack when she was only 48 years old. That loss changed how I viewed the gift of health and inspired me to help others care for the bodies God entrusted to them. But in 2018, my calling became even more personal when I experienced a stroke that changed my life in an instant. I experienced right-side paralysis, double vision, and the loss of my voice. I went from being independent to learning how to navigate life differently. My recovery included a wheelchair, then a cane, and eventually walking without one. And while my body was recovering, I was also walking through a divorce. Baby, when I tell you life was LIFE-ING! 🤣 But through every challenge, God's grace continued to carry me. That season taught me something powerful: surviving and living are not the same thing. I was grateful to be alive, but I also had to learn how to LIVE again. I learned to celebrate small victories, laugh at unexpected moments, appreciate what my body could do, and stop comparing my progress to anyone else's journey. Today, that experience shapes the heart behind
Move That Body with Felicia, my faith-based fitness and wellness YouTube channel. It's a place for gentle movement, fitness motivation, healthy lifestyle education, nervous system support, and encouragement for people rebuilding their strength and confidence. Whether you're recovering from illness, navigating stress, beginning your wellness journey, or simply learning to love movement again, there's room for you here. And because I believe life after a stroke deserves more than conversations about limitations, I created Grace Beyond the Stroke: Faith, Laughter & Living Again, a free newsletter where we celebrate everyday victories, share real-life encouragement, find reasons to laugh, and embrace the beautiful possibilities of living again. It's a welcoming space for stroke survivors, caregivers, family members, and anyone who needs hope for their next chapter. My work also includes The Restoration Room, where I minister to women restoring their identity, emotional well-being, faith, and sense of purpose after heartbreak, trauma, divorce, and other difficult seasons. Through Hadassah Women of Value, I encourage women to rediscover their God-given worth and remember that what happened to them does not determine who they are. Sunshine, here's what I want you to know: you don't have to move like you used to, look like someone else, or punish your body to become healthier. You can begin right where you are. Some days we'll move quickly, some days slowly, and some days we'll laugh because our bodies have their own plans! 🤣🤸🏽♀️ But every meaningful step forward deserves to be celebrated. This page is about faith, health, movement, restoration, laughter, and learning to enjoy the life God has given us. It's about caring for the person you're becoming instead of spending your life trying to return to who you used to be. I'm glad you're here. Let's encourage one another, celebrate our progress, and keep moving forward together. Because, baby, we may move at our own pace, but WE ARE MOVING!🤸🏽♀️💖
💜 God Restored Me. Now Let's Restore You.
🤸🏽♀️ Be healthy and MOVE THAT BODY! Felicia Phillips
The Anointed Trainer
🎥 Move That Body with Felicia on YouTube:
https://www.youtube.com/
🌸 Grace Beyond the Stroke — FREE Newsletter:
https://gracebeyondstroke.substack.com
📚 Wellness eBooks, courses & resources:
https://stan.store/restorationroom
