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Jay Force

Join me in my journey showing you some of MY favorite workouts!Showing you MY before, current and GOAL pictures! What I EAT and what supplements I take!!

11/20/2019

Nothing to see, y’all can keep scrolling down 🤓

11/19/2019

I challenge everyone to post their hard times at the gym, not the bs after gym picture to look good for IG, don’t forget it’s the process that counts.

11/12/2019

Yep, just now, I think I’m ready for a tat 🤙🏽💪🏽 what y’all think?

11/05/2019

There always something to the mix, because of weight gaining, I I’m now starting to lose my abs. But that’s nothing to trip about right 🤓.

10/31/2019

Is it almost tattoo time? Hmm
Set a goal, meet your goal, and most important don’t forget to reward yourself. It will allow you to set more goals 😌 .
Do you see the trend?

07/26/2019

Take a glance at that nice trash can that took over this picture, you’re welcome 🤨
Anyways this what we are looking like at 162lb
Is it still a good idea to get to 180? What do you think 💪🏽🙏🏽

06/16/2019

😮😮😮 I think we are getting somewhere 🙏🏽 at least I think 🤦🏽‍♂️🤷🏽‍♂️ lol

06/13/2019

Pushing the body like Before 🤙🏽🤙🏽, what y’all think?

04/12/2019

Guys today we stand at 160lb. 15lbs more and I’ll be exactly where I wanna be.
Will always continue to pray and thank god 🙏🏽. This has been ONE road I tell you.

03/21/2019

Don’t worry y’all, I haven’t stop hitting the gym💪🏽

03/05/2019

Little vain wanna go away 😤

02/11/2019

Y’all keep viewing, I’ll keep posting 🔥💪🏽

01/28/2019

I know I haven’t been posting guys. Here’s a little something tho 💪🏽

01/09/2019

Hello there 👋🏻 😁 first 2019 workout session 🤙🏼

12/10/2018

Arms everyday all day

12/06/2018

Great workout

12/04/2018

Follow me on ig to see more before and NOW pictures

12/04/2018

I mean, I didn’t work for anything before... so that’s what I deserved.. right?

Address

1640 Ogala Drive
Jonesboro, GA
30236

Telephone

(717) 858-0384

Website

facebook.com

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