Sports Recovery Kailua

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Sports Recovery Kailua 🌊 Sports Recovery & Wellness at Stuart Lerner MD. Kailua’s new med spa & performance hub.

Peptides, weight loss, IV therapy, PRP, Ultrasound injections and imaging, Regenerative & Sports Medicine. 📲Follow for recovery and wellness tips & promotions

06/19/2026

What an awesome pau hana with the Kailua Chamber, The Yard Gym Kailua, Kōloa Rum Company, and Sports Recovery & Wellness! 🌺

We loved connecting with our local community, meeting fellow small businesses, and even helping assess a few real-life injuries from our active island lifestyle. It’s a privilege to serve alongside so many passionate local vendors who help keep Hawaiʻi healthy, strong, and thriving.

Mahalo to everyone who stopped by to talk story with us, we can’t wait to continue supporting your health, recovery, and performance goals.

🤙 Come visit us at the Hawaiʻi Fit Expo on June 27! Stop by our booth for injury screenings, recovery education, giveaways, and a chance to learn how Sports Recovery & Wellness can help you move better, recover faster, and stay active doing what you love.

Feeling tired, wired, gaining weight despite doing everything right, struggling with sleep, mood swings, or stubborn bel...
06/17/2026

Feeling tired, wired, gaining weight despite doing everything right, struggling with sleep, mood swings, or stubborn belly fat?

Your hormones may not be the whole story, cortisol and stress can play a major role in how your body feels and functions.

Comprehensive hormone and cortisol testing can help uncover imbalances that may be affecting your energy, metabolism, recovery, sleep, and overall well-being.

Stop guessing. Start understanding what your body is trying to tell you.

📲 Ready to get answers? Book your hormone consultation by clicking the link in our bio.

06/11/2026

Same workout. Two experts. Two different approaches. 💪✨

A Sports Medicine NP and a Pilates Instructor tackling the same movements, each with their own twist.

One focused on strength and performance.
One focused on control and stability.

The truth? The best results happen when you combine both.

Which style is more you: Team Pilates 🧘‍♀️ or Team Strength 🏋️‍♀️? 📲Book a consult with a movement expert who still loves to play hard and has personally recovered from 4 major surgeries including an ACL reconstruction and 3 C-sections. Your recovery journey deserves a plan built from both clinical expertise and real-life experience. 🔗Click the link in bio

For years, many women avoided HRT because of fear and outdated information.Today, we know that for many women, starting ...
06/09/2026

For years, many women avoided HRT because of fear and outdated information.

Today, we know that for many women, starting hormone therapy during perimenopause can be a safe and effective way to improve symptoms like hot flashes, brain fog, poor sleep, low energy, and mood changes.

The key is personalized care, proper screening, and starting at the right time.

You don’t have to “just live with it.” Book a consult now, comment HRT or click the link in Bio. 🔗📲

06/07/2026

POV: You need to recover fast, and you found us. 💧⚡️

Whether you’re training hard, recovering from travel, fighting off fatigue, or just need a wellness boost, our IV therapies are designed to help you rehydrate, replenish, and get back to feeling your best.

Recovery starts here.

📍Kailua, Hawaiʻi
📲 Click the link in bio or comment recovery to book your IV therapy today

Constant cravings? It may be what you’re eating. 🥑🌱Whole foods with a high satiety index, like potatoes, eggs, lean prot...
06/06/2026

Constant cravings? It may be what you’re eating. 🥑🌱

Whole foods with a high satiety index, like potatoes, eggs, lean protein, fruit, beans, and vegetables, help keep you full longer, reduce cravings, and support sustainable weight loss.

Focus on protein, fiber, and whole foods first. Your body (and appetite) will thank you.

Comment “STAY FULL” below to book a weight loss consult or 🔗Click the link in bio to book your consultation.

PCOS is more than a hormone issue, it’s often linked to insulin resistance, inflammation, and gut health.One simple tool...
05/30/2026

PCOS is more than a hormone issue, it’s often linked to insulin resistance, inflammation, and gut health.

One simple tool that can make a big difference? Fiber.

✔️ Supports healthy blood sugar
✔️ Helps reduce cravings
✔️ Improves gut health
✔️ Supports hormone balance
✔️ May aid healthy weight management

Most women aren’t getting enough fiber daily. Small changes can have a big impact over time.

Ready to create a personalized plan for your hormones, metabolism, and weight loss goals?

📲 Click the link in our bio to book your consultation today.

GLP-1s can be a powerful tool, but they’re not magic. 💉Real, lasting results come from a true metabolic transformation: ...
05/29/2026

GLP-1s can be a powerful tool, but they’re not magic. 💉

Real, lasting results come from a true metabolic transformation: prioritizing protein, building muscle, improving body composition, increasing activity, and creating sustainable habits.

The goal isn’t just to lose weight. It’s to build a stronger, healthier metabolism that helps you keep it off long-term. 🔥

Ready to lose fat, preserve muscle, and transform your health the right way? DM us to learn more. 🔗click the link in bio and book a consultation now.

05/26/2026

We’re excited to officially launch Sports Recovery & Wellness at Stuart Lerner MD 🤍

Now offering advanced recovery, regenerative medicine, wellness, peptide therapy, IV therapy, PRP, aesthetics, and performance-focused care in Kailua.

This is just the beginning 🌊

✨ New app-based system live now for easier booking, purchasing, memberships, and wellness access
✨ New website launching soon
✨ Modernized patient experience designed to make your care simple, seamless, and accessible

Recover. Restore. Regenerate.

Book your consult and follow along as we continue to grow 🫶 🔗Click the link in bio

The scale doesn’t tell the full story. ⚖️Body composition matters more than body weight alone. Muscle is denser than fat...
05/21/2026

The scale doesn’t tell the full story. ⚖️

Body composition matters more than body weight alone. Muscle is denser than fat, meaning you can weigh more while looking leaner, stronger, and healthier. 💪

When weight loss happens too quickly, especially from crash dieting or under-eating protein, the body can burn valuable muscle while holding onto fat. This can slow metabolism, increase cravings, and make it harder to maintain results long term.

The goal isn’t just to lose weight. The goal is to build and preserve lean muscle while reducing excess body fat for better strength, energy, recovery, and metabolic health. 🔥

Focus on:
✔️ Protein intake
✔️ Strength training
✔️ Fiber & nutrient-dense foods
✔️ Sustainable fat loss
✔️ Long-term health over quick fixes

Lose weight the right way with GLP-1 support focused on preserving muscle, improving metabolism, and optimizing body composition, not just the number on the scale. 💪✨

DM to learn more or book a consult through the link in bio. 📲

Address

970 N Kalaheo Avenue Suite C 316
Kailua, HI
96734

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 1pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 8:30am - 11am

Telephone

+18089544463

Website

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