The Healthy Kitchen Miami

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The Healthy Kitchen Miami The most elite meal plan service in Miami since before it was cool. Welcome to the healthy side!

Braised beef deserves time. Ours is cooked for 18 hours, then paired with spiced roasted root vegetables for a hearty, c...
10/23/2026

Braised beef deserves time. Ours is cooked for 18 hours, then paired with spiced roasted root vegetables for a hearty, complete plate.

This dish is listed in the current Wednesday/Thursday cooking session. Explore the Oct 25/28 menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/

AI-assisted menu visualization of the listed dish; not a documentary serving photo.

A bowl can be generous and fresh at the same time. This Mediterranean chicken bowl brings seasoned chicken, rice, garban...
10/22/2026

A bowl can be generous and fresh at the same time. This Mediterranean chicken bowl brings seasoned chicken, rice, garbanzo beans and cucumber-tomato salad together with herb yogurt sauce.

It’s on the current THK menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/

AI-assisted menu visualization of the listed dish; not a documentary serving photo.

Holiday catering by Chef Eric.More time at the table. A feast worth gathering for.Chef Eric’s Thanksgiving collection fr...
10/22/2026

Holiday catering by Chef Eric.

More time at the table. A feast worth gathering for.

Chef Eric’s Thanksgiving collection from Healthy Gourmet Miami offers two complete family-style menus:
• Turkey & rosemary-clove ham — $1,300
• Turkey & USDA Prime beef tenderloin — $1,600

Both feasts serve 8–10 and include baby greens & citrus salad, brioche & smoked beef sausage dressing, brown butter Yukon gold purée, lemony garbanzos with confit leeks & artichokes, green beans, cranberry & sour cherry compote, brioche rolls & ají amarillo butter, and 10 berry pavlovas.

Miami-Dade delivery included. Tax additional. Prepared for reheating at home; dessert components arrive separately for assembly. Serving pieces pictured are not included.

Preorders are open. Message us to reserve your Thanksgiving table and tell us about any food allergies.



Visual: AI-assisted promotional illustration, not a documentary photograph of a served feast.

Go ahead. Get a little tangled up in lunch.Visual: AI-assisted pasta detail; not a documentary photograph of a served di...
10/21/2026

Go ahead. Get a little tangled up in lunch.

Visual: AI-assisted pasta detail; not a documentary photograph of a served dish.

For a full plate with a little warmth: Roasted Pork Carnitas and Black Bean Fiesta. Slow-cooked pork, black beans and ve...
10/20/2026

For a full plate with a little warmth: Roasted Pork Carnitas and Black Bean Fiesta. Slow-cooked pork, black beans and vegetables bring the savory side; the herbs keep it bright.

Tuesday, October 20 at 11:59 PM ET is the ordering cutoff for the Sunday, October 25 cooking session. Browse the current menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/

AI-assisted menu visualization of the listed dish; not a documentary serving photo.

From this week’s kitchen: Lemon Butter Fish with Spinach Potato Purée.Flaky white fish, a light lemon-butter finish and ...
10/18/2026

From this week’s kitchen: Lemon Butter Fish with Spinach Potato Purée.

Flaky white fish, a light lemon-butter finish and a soft spinach potato purée. Simple ingredients, handled carefully, with the full plate shown exactly as served.

See the menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/

Address

8765 SW 132nd Street
Kendall, FL
33176

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 4pm
Wednesday 9am - 5pm
Thursday 9am - 4pm
Friday 9am - 4pm
Sunday 11am - 3pm

Telephone

+13054501591

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