Yoga Secrets

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Revealing the secrets of Yoga and Āyurveda for balance and well-being. Inspiring a more vital you!

We give you the Sun and the Moon with a daily mix of Yoga classes, workshops and Ayurvedic consults.

10/08/2026

Have you tried this monthly practice yet? Everyone is raving about it…

Move through a grounding and nourishing restorative yoga practice to the soothing sound of crystal bowls and kokeshi chimes.

It’s almost full, so register online soon.

10/06/2026

Looking for something to do Friday night? We got you.

Join us for this extended practice that blends the stillness of Yin Yoga with the supportive, hands-on nature of Thai Yoga Stretching.

We’ll move through a traditional yin practice, holding postures for longer periods to gently stress the fascia and connective tissue, encouraging deep release and increased mobility. Woven throughout the class, you’ll receive assisted stretching and hands-on support, allowing the body to soften more fully within each shape. When the body is supported, muscles don’t have to brace — and deeper layers of tension can begin to unwind without force.
The room will be gently warmed to encourage ease in the tissues, helping you settle more comfortably into each posture.

Because this is an intimate experience, spots are limited to ensure each student receives personalized attention. Register online before it fills up.

10/03/2026

🎃🎃🎃

09/28/2026

This year we have simplified the fall rejuvenation to make it even more accessible! If you are feeling the call to reset, this is your opportunity.

We will spend nine days in October doing an Ayurvedic fall rejuvenation with a special focus on rest and digestion. Drawing on the timeless wisdom of Ayurveda and Yoga, we will learn the art and science of balancing and transforming our life energies in a way that, despite being gentle and easeful, will have profound effects that will trickle down into every aspect of health.

Support throughout the program includes three weekly gatherings, a manual, recipe booklet, and access to an online container holding practices to promote deep rest. The weekly gatherings can be attended via Zoom if necessary and will be recorded in case live attendance isn’t possible.

There are only a few spots left. Register online.

09/22/2026

🍁🍂Fall is calling and we’re rolling out our mats! Join us at Yoga Secrets for a fun-filled Fall Challenge to keep you moving, glowing, and connected to our beautiful community ✨✨

Collect 30 stickers in 40 days by showing up to your practice, trying something new, and making a little time for YOU!

60-75min group yoga class = 1 sticker
any special event (90+ min) = 2 stickers

Every finisher receives a complimentary extended practice certificate (value $30) and an entry into our raffle for a month of unlimited yoga (value $160)!

Let’s make this fall full of fresh starts and feel-good energy as we find our flow together ❤️💚

09/12/2026

And the countdown begins!

We’ve been honored to have Judy offer this training in our space for many years now, and everyone always loves it. We have just a few spots left.

On Saturday, we will start with a prop intensive practice and end with a minimal prop practice. We will also examine several options for modifications and adaptations of the poses, pose set ups, several ways to use blankets, eye pillows, sandbags, straps, chairs and partner work. On Sunday, there will be time to explore sequencing, sacred music, silence, timing, marketing and lesson planning. Additionally, there will a short opportunity to practice teach and receive gentle, loving feedback. By the end of this training, you will be fully prepared to teach Restorative classes, incorporate Restorative poses into group classes or privates, and practice Restorative Yoga at home.

Register online.

09/10/2026

Join us on Sunday for this most magical of practices!

Move through a grounding and nourishing restorative yoga practice to the soothing sound of crystal bowls and kokeshi chimes.

Your bliss awaits. Register online.

09/09/2026

This extended practice blends the stillness of Yin Yoga with the supportive, hands-on nature of Thai Yoga Stretching.

We’ll move through a traditional yin practice, holding postures for longer periods to gently stress the fascia and connective tissue, encouraging deep release and increased mobility. Woven throughout the class, you’ll receive assisted stretching and hands-on support, allowing the body to soften more fully within each shape. When the body is supported, muscles don’t have to brace — and deeper layers of tension can begin to unwind without force.

The room will be gently warmed to encourage ease in the tissues, helping you settle more comfortably into each posture.

Because this is an intimate experience, spots are limited to ensure each student receives personalized attention. Register online before it fills up.

09/08/2026

Check out this new offering that starts this week!

The Vedas are a vast collection of spiritual texts that originated in ancient India and contain Sanskrit prayers, hymns, and mantras. The Vedas are considered the source texts for Yoga, Vedanta, Bhagavad Gita, and other important practices and philosophies from India, and they have been preserved for millennia through oral tradition that continues to this day by teacher passing on recitation to student. This oral tradition keeps the Vedas alive and its mantras intact.

In this six-part series, students will build a strong foundation in Vedic recitation. Areas of focus will be on the six rules of Vedic chanting, as well as learning six Vedic mantras (namo brahmaṇe, gaṇapati prārthanā, sarasvatī prārthanā, saha nāvavatu, pūrṇamadaḥ, and mahāmṛtyañjaya).

By the end of this program, students will:
• Have a strong foundation in Vedic chanting
• Clearly understand the tonal, rhythmic nature of Vedic chanting
• Learn the basics of the Sanskrit alphabet for correct pronunciation
• Know the most important chanting rules of Vedic recitation
• Learn six important Vedic mantras
• Develop a daily chanting practice
• Submit six recordings to receive personalized feedback

Register online.

09/07/2026

Final call for the Bhagavad Gita program! We start on Wednesday.

The Bhagavad Gita is one of the most important texts in the Vedic tradition, and clearly lays out the philosophy that is at the very foundation of Yoga. Through its study, we can discover how to truly live Yoga - right in the midst of the messiness of life. We can use the Gita as a springboard to examine the very nature of the human condition and discover timeless teachings to aid in spiritual growth.

In this 18 part series, we will move through the entire Gita, chapter by chapter. Each class will be devoted to one chapter; exploring its timeless wisdom and discovering how to apply that wisdom to modern life. In this way, the Gita will come alive and hold deep relevance for the student. Each class will end with the call and response chanting of one significant verse from that chapter as a way to introduce students to the profound beauty of chanting the Gita as part of a daily practice.

Class meets from 2-3pm on:
Sept 9 & 23, 2026
Oct 7 & 21, 2026
Nov 4 & 18, 2026
Dec 2 & 16, 2026
Jan 6 & 20, 2027
Feb 3 & 17, 2027
Mar 3 & 17, 2027
Apr 7 & 21, 2027
May 5 & 19, 2027

Class will be online via Zoom (not in-person). All classes will be recorded for those unable to attend live.

Register online.

Address

210 South Mill Road Suite 102, Kennett Square
Kennett Square, PA
19348

Telephone

+16108062944

Website

http://www.yogasecretspa.com/

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