Nichole Andrews, RDN

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Kennewick, WA
Nichole Andrews, RDN

Apply for private support: [email protected]

The Oncology Dietitian™
Evidence-Based Nutrition for Life During & After Cancer
Helping survivors, at all stages, eat with confidence, strength, and clarity again. Apply to my 1:1 program to see if you are a good fit to work with me!⬇️⬇️⬇️
https://forms.gle/wGN9Stw5hEiKAGor5

11/10/2026

Easy Homemade Turkey Sausage Recipe for All Ages👇🏼

Ingredients:
1 lb ground turkey
1 tsp garlic powder
1 tsp onion powder
1 tsp dried sage
½ tsp salt
½ tsp black pepper
1 tsp maple syrup (optional for sweetness)
Instructions:

Mix all ingredients in a bowl until well combined.

Form into small patties.

Cook in a skillet over medium heat for 3-4 minutes per side, until fully cooked.

Serve warm with eggs, toast, or fruit!

Ready to take the guesswork out of reducing your cancer risk? 🌟 Let’s work together 1:1 to create a personalized, science-backed plan for lowering your risk and eating well to feel your best!!!!!

🚫 No more confusion about what to eat or avoid (like cutting back on JUST alcohol and processed meats but all other foods are safe).

🌱 Together, we’ll focus on practical, simple ways to add more high-fiber, plant-forward options to your meals.

✨ You’ll gain confidence in nourishing your body, enjoy balanced meals tailored to your preferences, and build sustainable habits that empower you at any stage of cancer 😍

Limited spots are available for the end of January—I’m so excited to support you through 1:1 coaching!💞💞

➡️ DM me “1:1 coaching” to claim your spot and get started!

11/10/2026

📣📣LAST DAY MASTERCLASS FLASH SALE! 📣📣

Get $20 OFF my Reduce Hormone Sensitive Cancers and Weight Loss Masterclasses or Bundle today and pay just $70 for lifetime access to everything you need to know about eating well after a hormone-sensitive diagnosis and kickstarting your weight loss goals NOW!

🎯 This flash sale ends TONIGHT — January 20 at 9 PM PST / 11:59 PM EST! Don’t wait — grab your spot and access all the answers in one place!

✨ What you’ll get: ✔️ Life-changing results: Take control of your health, reduce cancer risk, and achieve your weight loss goals with clarity and confidence
✔️ Strategies to overcome fear about which foods contain hormones or are safe after a hormone-sensitive diagnosis
✔️ No more starting over with weight loss plans — this approach is SIMPLE and EFFECTIVE
✔️ Tons of food lists and recipes to get you started fast, with everything you need to thrive
✔️ Lifetime access to all the training and support you need to succeed

Hurry! Comment “FLASH” below and I’ll send you the links to grab your spot before this offer ends TONIGHT!

Not sure if these are the perfect fit to help you reach your goals?! No problem - send me over a DM and let’s talk about you and your goals so we can make sure it feels great!!!🥳🥳

11/09/2026

Justine wasn’t supposed to live a year.

She lived three.
But she wasn’t living well… then she found me and got to work to do a simple rebuild and simple tweaking of her nutrition & from the ground up.

Once we did, everything shifted.
Her CA-125 stabilized and stayed low.
Her scans showed NED.
Her body handled treatment without the brutal side effects she used to fear.

And she finally started living again.💪🏼🥳

She’s remodeling her bathroom.
She’s going to family events.
She’s planning a cruise with her family next year.
She’s fully present everyday… not just surviving.

And this wasn’t happening until her body had the right plan. Period.

This is what a truly individualized nutrition strategy does for someone living with stage 4 cancer.❤️

It gives them quality of life back.
It supports treatment.

And it lets their nervous system calm down enough to heal.❤️❤️❤️

This Monday, November 23 at 9 AM PST (12 PM EST), my Black Friday sale opens.

👉🏼🫶🏼👉🏼🫶🏼👉🏼I’m releasing 20 Custom 30-Day Healing Plans at $200 off.❤️❤️

When they’re gone, they’re gone.

And here’s the real kicker:
My email list sees it first.👀
If those spots sell out there, it may never even hit Instagram.

😎👉🏼😎👉🏼😎👉🏼Drop PLAN and I’ll send you the waitlist link so you can sign up and grab your spot and not miss getting your clear plan to kick the fears of how to eat well gone for good!

11/09/2026

Two different arms of the World Health Organization released separate report in recent years about the sweetener used in Diet Coke, Pepsi Zero Sugar and other diet sodas.

Beverage industry expert agency, JECFA reaffirmed its decades-long assessment that aspartame is safe.

International Agency for Research on Cancer, to identify aspartame as a possible cancer hazard, class 2b. IARC was clear and agreed that the 2B classification of aspartame is based on “limited” evidence. Some other 2B classifications are pickled veggies, carpentry, dry cleaning, using your cell phone, and aloe vera. Again, these are showing limited evidence, which does not mean that are actually linked to cancer.

JECFA has also made it clear that aspartame is safe. They reaffirmed the acceptable daily intake (ADI) of aspartame, which the safe level: 40 mg/kg of body weight per day.

With around 200 mg of aspartame per 12-ounce can of Diet Coke, that is roughly 16 cans a day for a 175-pound person. People get aspartame from some other sources, though, and health experts caution against drinking large amounts of soda. They recommend drinking water instead.

Now that the WHO has once against reaffirmed the safety of aspartame even if foods and beverages with aspartame aren’t your preference, that is ok, skip them! This is important to share the ongoing up to date facts for cancer survivors working hard to do all they can to reduce risk.

These are safe products that should be available for people looking to reduce their sugar intake and calories, which can help them achieve a healthy body weight, which also helps to reduce risk of 13 cancers.

🫶🏼🥰👉🏼👉🏼 Ready to transform your health journey? 🩷Click the link in my bio to apply for one-on-one coaching and receive the highest level of customized support. Let’s achieve your goals faster and build a cancer-prevention lifestyle together!❤️❤️

11/09/2026

Drop “EAT WELL” below! 🫶🏼👇🏼

Newly diagnosed with cancer or getting ready to start treatment? There are THREE common nutrition mistakes I see cancer survivors make, and I want to help you avoid them!

After 15+ years as an oncology dietitian, I know how overwhelming cancer nutrition can feel, especially when you’re trying to figure out what to eat during treatment.

But here’s something else you don’t want to miss! 👀

🖤 My BIGGEST BLACK FRIDAY SALE of the year is coming!

Starting TOMORROW, I’ll be sharing exclusive details with my email community, The Survivor Series, where over 12,000 cancer survivors are already subscribed!

🔥 Last year’s sale SOLD OUT!

🔥 My email subscribers get FIRST access!

🔥 This is my BIGGEST sale of the year!

If you’ve been waiting to get personalized cancer nutrition guidance, this is your chance to get first access to the details.

👇🏼 Drop “EAT WELL” below and I’ll send you my free guide to eating well during cancer which will also get you signed up to my email list so you don’t miss a thing!🖤✨🤩😎

CancerSupport

11/08/2026

You can’t fast your way to healing — especially when your body’s already fighting for you 24/7.
 My client, Sarah, came to me halfway through chemotherapy for endometrial cancer.
 She was trying everything she saw online - intermittent fasting, low-carb, collagen coffee for “autophagy.”
 She thought she was helping her body fight.
But her labs told another story:
💔Albumin: dropped below 3.0
💔CRP: rising inflammation
💔Muscle mass: down 7 lbs in 5 weeks
💔Energy: gone. She was exhausted, cold, and barely making it through her infusions.

After we started working together inside VIP 1:1 Cancer Nutrition & Lifestyle Coaching, everything shifted:
🩷We rebuilt her plate for metabolic support (not restriction).
🩷Focused on precise protein timing + anti-inflammatory fats.
🩷Adjusted micronutrients for detox + immune repair.
🩷Restored her calories to match her body’s real energy needs.

6 weeks later🥳🥳👇🏼
* Weight stabilized — no more rapid muscle loss.
* Albumin back to normal.
* CRP cut in half.
* And most importantly — she finished chemo strong.

Her doctor literally said, “Whatever you’re doing - keep doing it.”
 And Sarah told me, “For the first time, I feel like me again. I’m not scared of food anymore.”

Because this is what survivors want most: → To get through treatment feeling like themselves → To beat cancer and know how to keep it from coming back → To stop guessing, start healing, and feel in control again

That’s what we do inside VIP 1:1 Cancer Nutrition & Lifestyle Coaching.

If you’re ready to rebuild your strength, protect your future, and feel confident in every bite -
 👇🏼Comment READY and I’ll personally send you the private application.

Limited openings each month - your body deserves expert strategy, not fear-based guessing.

11/08/2026

Want to know what ACTUALLY reduces your risk of cancer? And what helps lower your risk of recurrence after a diagnosis?😎👇🏼

Not cutting out sugar, useless supplements, or cutting out all carbs 💪🏼
I’m talking about evidence-based nutrition and lifestyle habits that can make a REAL difference in your long-term cancer nutrition and prevention goals!

As an Oncology Dietitian of 15 years, I’ve helped over 1,000 1:1 clients — cancer survivors — navigate nutrition, treatment, recovery, and cancer prevention.

And I want YOU to have access to this information, too!🫶🏼👇🏼

Comment “CLEAN SCAN”. below and I’ll send you my FREE 10-page guide, 💛The Clean Scan Plan🧡

Inside this free guide, I walk you through my 5-pillar approach, The NED Method™ to supporting your cancer prevention goals👇🏼
1. Nutrition🍔
2. Movement⚽️
3. Stress management🙏🏼
4. Hydration💦
5. Sleep💤

Whether you have a family history of cancer, are newly diagnosed, currently in treatment, or navigating life after cancer, this guide will help you understand where to focus your efforts WITHOUT unnecessary food fear or restriction.

PLUS, when you download your FREE guide, you’ll join over 11,000 others on my email list!🤭🫶🏼

You’ll get evidence-based cancer nutrition and lifestyle guidance delivered to your inbox, PLUS:
😎FIRST access to my upcoming Black Friday sale, which completely SOLD OUT last year!✨
🥰Updates on new VIP 1:1 coaching openings.
🥗Practical strategies to help you feel stronger, eat confidently, and support your long-term cancer prevention goals

You don’t need to do everything perfectly to make meaningful changes for your health.

You just need to know what actually matters🤭😘

Comment “CLEAN SCAN” below and I’ll send you my 10 page free guide, The Clean Scan Plan so you can get started today!🥰🥰

11/08/2026

Picture this version of you —

You say no to alcohol because your body finally feels good without it.
You hit 30 grams of fiber without tracking a thing.
You enjoy some sugar and don’t spiral.

No guilt. No panic. No more fear around food after cancer🥳

That’s what it feels like when things finally become simple again.
When eating feels safe.
When your body trusts you - and you trust it back.

That’s what we rebuild inside VIP 1:1 Cancer Nutrition & Lifestyle Coaching — your calm, clarity, and confidence around food after cancer🙏🏼

There are only 4 spots left for 2026 which disappears for good once they’re gone.

If you’re ready to stop overthinking food and start feeling peace again — comment READY and I’ll send you the link to apply.😎💖

Address

Kennewick, WA
99338

Website

https://theoncologydietitian.mykajabi.com/link-in-bio, http://theoncologydietitian.com/

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