Central Institute for Human Performance

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Central Institute for Human Performance Private training facility and interdisciplinary clinic for pain relief, injury recovery, and building resilience for life.

Welcome to the Karel Lewit Clinic at the Central Institute for Human Performance. We pride ourselves on offering exceptional services that surpass the ordinary. What truly sets us apart is our philosophy of providing personal care that goes beyond chiropractic services. Through our proprietary assessment process, extensive education, and expertise, we strive for genuine transformation and outstanding outcomes. Whether you're seeking pain relief, performance improvement, post-surgical rehabilitation, or overall well-being enhancement, our dedicated team is committed to delivering the highest level of care. Join us on your journey towards achieving your goals. We are excited to assist you in reaching new heights of wellness and success.

10/02/2026

Having tried physical therapy and even surgery to deal with his back pain, Jason Saul talks with Dr. Clayton Skaggs about finding the "third way" to treat his back pain with CIHP.

Calm Inquiry: Jason Saul on Finding a Third Way Through Persistent Pain
The Power of Doing What Matters Podcast

Listen to the full conversation with Jason Saul through the link in our bio.

“Okay, there’s something to this.”Dr. Lindsey Helmerich describes a moment when she could touch the bottom of her foot w...
09/14/2026

“Okay, there’s something to this.”

Dr. Lindsey Helmerich describes a moment when she could touch the bottom of her foot without pain and began to see her recovery differently.

From Fear to Curiosity: Lindsey Helmerich’s Recovery Story
The Power of Doing What Matters Podcast

Listen to the full conversation:
https://cihp.com/podcast/

07/09/2026

If we really want our bodies to feel good, we have to give ourselves the time and space for recovery. In this episode, Dr. Skaggs talks about creating that space.

Listen to the full podcast here: https://brnw.ch/21x40LI

“When you show up daily and continue to build self-efficacy, you move closer to a turning point. You may not feel it hap...
06/09/2026

“When you show up daily and continue to build self-efficacy, you move closer to a turning point. You may not feel it happening.
Rest assured, capacity is building.” - Wise words from Dr. Clayton Skaggs.

Discover so much more by visiting our website, https://brnw.ch/21x3cIv and booking a consultation with Dr. Skaggs.

How do you start your day?Coffee ☕Energy + focusTea 🍵Calm + steady startBoth have their benefits and can support your he...
06/01/2026

How do you start your day?

Coffee ☕
Energy + focus
Tea 🍵
Calm + steady start

Both have their benefits and can support your health. There’s no right or wrong, it’s about what works for you.

Which one are you reaching for in the morning?

If you’ve worked with CIHP, chances are you already know Tim. As our Lead Rehabilitation Practitioner, he’s a huge part ...
05/28/2026

If you’ve worked with CIHP, chances are you already know Tim. As our Lead Rehabilitation Practitioner, he’s a huge part of what we do. He helps patients restore movement, rebuild strength, and move forward with confidence, always with a smile.

Small practices can have a big impact on how you feel and perform.Meditation 🧘for awareness and stillnessBreathwork 🌬️fo...
05/15/2026

Small practices can have a big impact on how you feel and perform.
Meditation 🧘
for awareness and stillness
Breathwork 🌬️
for regulation and control
Different approaches. Same goal - helping you feel and function at your best.

Which one are you choosing?

Why do some people recover quickly from stress, injury, or illness while others struggle?Resilience plays a major role.W...
05/09/2026

Why do some people recover quickly from stress, injury, or illness while others struggle?

Resilience plays a major role.

While genetics and past trauma can influence our starting point, the most powerful drivers of resilience are within our control.

It’s something we build through the choices we make every day.

Self-care isn’t just about treating yourself.It’s about trusting yourself.Dr. Clayton Skaggs describes self-efficacy as ...
04/26/2026

Self-care isn’t just about treating yourself.
It’s about trusting yourself.
Dr. Clayton Skaggs describes self-efficacy as the belief that you have the capacity to tackle what’s in front of you, even when it’s uncomfortable or slow to pay off.
And that belief doesn’t come from motivation.
It’s built through knowledge, experience, and consistent action.
That’s where real self-care begins.

Reading is one of the simplest ways to keep learning and growing.Whether you start the day with a few pages, or wind dow...
04/21/2026

Reading is one of the simplest ways to keep learning and growing.

Whether you start the day with a few pages, or wind down with a book before bed, both have their place.

Which one are you choosing? 📚

Address

1099 Milwaukee Street, Suite 150
Kirkwood, MO
63122

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

Telephone

+13148221502

Website

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