Midwest Modalities

10/15/2026

“I’m not healed yet… but this is better, this is different.” ❤️

A client shared these reflections in the weeks following her Harmonic Egg session:

“But I feel like I am feeling for the first time… Everything… in so many shades and tones, I feel it viscerally, not just in my mind but throughout me.

“I see myself standing firm where I usually wouldn’t. I see myself saying the hard scary thing instead of covering it up.”

What touched my heart most was hearing her describe finding her voice and allowing herself to feel after years of holding so much inside.

Sometimes the moments that mean the most are quiet ones—speaking up, standing firm, or recognizing something within yourself that you hadn’t noticed before.

This is one person’s experience, shared in her own words. Every person’s journey is different, and I’m grateful to offer a space where people can pause, rest, and reconnect with themselves.

Thank you for trusting me with your story. ❤️

—Doug
Midwest Modalities

10/12/2026

🌿 Women’s Group with Heidi Harrison 🌿

Our next Women’s Group gathering is coming up on Tuesday, October 20th from 6:30–8:30 PM at Midwest Modalities.

This monthly gathering is a chance to step away from everything you carry for everyone else and give yourself a couple of hours to simply breathe, connect, and be present.

Heidi creates a safe, welcoming, judgment-free space where women can talk openly, listen, support one another, and remember that none of us have to navigate life completely on our own. 🤍

She’ll also be incorporating simple body, mind, and soul practices that you can take with you and use when life feels heavy, stressful, or overwhelming.

🍂 Come exactly as you are.
🍂 Bring what’s on your heart.
🍂 Or simply come, listen, and be surrounded by other women.

📅 Tuesday, October 20th
⏰ 6:30–8:30 PM
📍 Midwest Modalities
400 W. Superior St., Kokomo

Sometimes taking care of yourself starts with simply giving yourself permission to show up.

We would love to have you join us. 🌸

10/11/2026

🔥 MODERN MEN’S GROUP — TUESDAY, OCTOBER 13TH 🔥

Sometimes the strongest thing a man can do is simply show up and be real.

Life throws a lot at us. Between work, relationships, family, finances, and everything else we’re trying to navigate, it’s easy to carry more than we should on our own.

That’s why we created Modern Men’s Group.

A place where men can come together, let their guard down, share experiences, and have honest conversations about the things that matter.

No judgment. No expectations. No need to pretend you’ve got everything figured out.

Whether you’re going through something difficult, looking for personal growth, or just wanting to connect with other men, there’s a place for you here.

We’re continuing to bring different voices and perspectives into our gatherings because I believe we all have something to teach and something to learn from one another.

📅 Tuesday, October 13th
⏰ 6:30–8:00 PM
📍 Midwest Modalities
400 W. Superior St., Kokomo, IN

You don’t have to know anyone. You don’t have to share anything you’re not comfortable sharing. Just come as you are.

💙 Real men. Real conversations. Real support.

Sometimes all it takes is one conversation to realize you’re not alone.

Feel free to share this with a man who might need it. 🔥

10/10/2026

Help us celebrate the birthday of Alisha Nelson—owner of Fierce Yoga, the matriarch of our wellness family, and the love of my life. ❤️🎂

Without Alisha’s trust in me and my vision for a wellness business in that building, Midwest Modalities wouldn’t be here. She believed in what I wanted to create and gave that dream room to grow. I’ll always be grateful for that.

So much of what you feel when you walk through our doors comes from her heart, her hard work, and her love for this community. She gives so much of herself, and today we want to celebrate her.

Alisha, thank you for believing in me, for building alongside me, and for sharing this beautiful life with me. Being your husband and getting to watch you do what you love means more than I can put into words.

Happy birthday, my love. I hope you feel all the love you so freely give to others. ❤️

Please join me in wishing Alisha a happy birthday! 🎉

10/01/2026

🍂 A new chapter begins October 1! 🍂

Fierce Yoga, Fierce Pilates, Midwest Modalities, and Zen Energy Nutrition are coming together to give you more ways to care for yourself under one roof. ❤️

Our new monthly memberships bring movement, relaxation, and your favorite Zen Energy drinks together:

🌿 Move & Restore — $149/month
• Unlimited yoga and Pilates
• Halosauna access—up to 40 minutes per day
• 2 Zen Energy drinks per month

✨ Deep Relaxation — $169/month
• Unlimited yoga and Pilates
• Halosauna access—up to 40 minutes per day
• SoundBed access—up to 40 minutes per day
• 3 Zen Energy drinks per month

☀️ Complete Reset — $199/month
• Unlimited yoga and Pilates
• Halosauna and SoundBed access—up to 40 minutes per day each
• 2 Harmonic Egg sessions per month
• 4 Zen Energy drinks per month

The heart behind this is simple: making it easier to take time for yourself. Whether you’re looking to move, build strength, unwind, or just have a little space to breathe, we’d love to welcome you.

Harmonic Egg sessions must be used within your membership month and do not roll over. Drink quantities are the total included each month.

Sign up at www.fierce-yoga.com⁠ 🍁

Welcome to Midwest Modalities, your sanctuary for holistic healing and wellness. Our experienced practitioners offer a range of transformative modalities, including Hypnotherapy, Reiki, Sound Therapy, and the Harmonic Egg.

09/29/2026

✨ Massage Therapy is Coming to Midwest Modalities! ✨

We’re excited to officially start booking appointments with Amanda Jarrell, Licensed Massage Therapist, beginning in October! 💆‍♀️🌿

Amanda offers:

• Swedish Massage
• Deep Tissue Massage
• Trigger Point Therapy
• Cupping
• Pranic Healing energy work

Whether you’re looking to relax, work through areas of tension, or simply give your body and mind some time to reset, Amanda is looking forward to creating a peaceful and supportive space for you.

📅 Appointments are now being scheduled!

📱 Call or text Amanda directly at (618) 263-7556 to book your appointment.

We’re so happy to have Amanda joining the Midwest Modalities family and can’t wait for everyone to meet her! 💙

09/19/2026

✨ BIG NEWS AT MIDWEST MODALITIES! ✨

We are so excited to welcome Amanda Jarrell, Licensed Massage Therapist, to Midwest Modalities beginning in October! 💆‍♀️🌿

Amanda brings not only a wealth of experience, but also a philosophy that fits beautifully with what we are creating here — helping people find balance in the body, mind, and spirit.

Amanda graduated from The Body Therapy Center and School of Massage in Swansea, Illinois, in 2018. She went on to own and operate her own successful massage therapy practice in Illinois for eight years before getting married and making the move to Indiana.

Her massage work includes:

• Swedish Massage
• Deep Tissue Massage
• Trigger Point Therapy
• Cupping

Amanda is also certified in Pranic Healing energy work, giving her the ability to offer an even more holistic approach for those wanting to support their overall mind-body-spirit wellness.

What I really love about Amanda’s philosophy is her belief that sometimes healing begins simply by giving our body and mind the right environment to restore balance.

Her goal is to create a peaceful and supportive space where you can slow down, relax, reconnect with yourself, and become an active participant in your own well-being.

That fits so perfectly with the heart behind Midwest Modalities. ❤️

We couldn’t be happier to have Amanda joining us and adding massage therapy to the different ways we can support our community.

Amanda begins seeing clients in October!

Please help us give her a big Midwest Modalities welcome! 🙏💚

And stay tuned — we’ll be sharing more information soon about scheduling with Amanda.

09/18/2026

🌿 Just a reminder, ladies — Women’s Group with Heidi Harrison is happening next Tuesday at Midwest Modalities. 🌿

If you’ve been needing a little time for yourself, this is your invitation to step away from the busyness of life for a couple of hours and reconnect in a safe, welcoming, judgment-free space.

This monthly gathering is a place for women to connect, share, listen, and support one another. Heidi will also be incorporating simple body, mind, and soul techniques that you can carry with you throughout your week. 🤍

📅 Tuesday, September 22nd
⏰ 6:30–8:30 PM
📍 Midwest Modalities
400 W. Superior St., Kokomo

You don’t need to have anything figured out.
You don’t need to come with anything prepared.
Just come as you are. 🌸

We would love to have you join us.

09/13/2026

💛 Happy Grandparents Day! 💛

There’s nothing quite like spending time with your grandchildren.

The hugs. The laughter. The stories. The noise. The toys everywhere. The endless energy. 😂 And sometimes… the need for a little quiet afterward.

That’s where the Harmonic Egg can be a beautiful part of your Grandparents Day weekend.

🥚 Before the grandkids arrive:
Give yourself some peaceful time to slow down, relax, get centered, and enter that family time feeling refreshed and present.

🥚 After the grandkids go home:
Come back to the quiet. Put the phone away, close your eyes, and give yourself 50 minutes surrounded by light, music, and stillness while you simply relax and recharge.

Because being a grandparent is one of life’s greatest gifts…

…but there’s absolutely nothing wrong with needing a little recovery time afterward. ❤️😂

And remember, if you’re a Howard County resident and have never experienced the Harmonic Egg at Midwest Modalities, your first session is complimentary.

Happy Grandparents Day to all of the grandparents who give so much love to the generations coming after them. 💛

— Midwest Modalities

09/11/2026

🇺🇸 Patriot Day 🇺🇸

Today, September 11, we pause to remember.

We remember the lives that were lost, the families whose lives were forever changed, the first responders who ran toward danger, and the countless acts of courage and compassion that came from one of the darkest days in our country’s history.

For me, this day is also a reminder of how quickly life can change and how important it is to love the people around us while we have the opportunity.

May we never forget what happened that day, but may we also remember the way people came together afterward — helping strangers, supporting neighbors, and putting differences aside.

Today and always, may we choose a little more kindness, compassion, gratitude, and love.

We remember. We honor. We never forget. 🇺🇸

— Midwest Modalities