What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

Go Fit Now

Intelligent personal training in L.A. ACSM Exercise Physiologist and 30+ years of fitness wins
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workout if I have injuries?”
“How can I stay motivated enough to make a difference?”

Or if you’ve ever just needed some support and guidance to help you stay on the path towards a healthy, strong and fit body… You’re in the RIGHT place! We have a personal training service in La Crescenta, California and are also set up to help people online to reach their health and fitness goals.

12/31/2024

This is the year to put YOU first. 🌟 Commit to becoming a healthier, happier version of yourself—one step at a time. 💪

✨ Your 2024 goals:
✔️ Move daily
✔️ Nourish your body
✔️ Embrace self-care

Let’s make this year your strongest, healthiest one yet! Who’s with me? 🙌

12/29/2024

No time? No problem! This quick stretch sequence is perfect for busy days when you need to reset your body and mind. 🌟

👉 Loosen up tight muscles
👉 Improve your flexibility
👉 Feel refreshed in just 10 minutes!

Save this for your next break, and let your body thank you later. 🙌💆‍♂️

12/28/2024

A fresh year means fresh ambitions! 💪 What’s one thing you’re determined to achieve in 2025? Whether it’s crushing fitness goals, embracing healthier habits, or simply showing up for yourself every day—this is YOUR year to shine! 🌟

✨ Drop your 2025 goal in the comments, and let’s inspire each other to make it happen! 🙌

12/27/2024

When you invest in your health today—through movement, mindfulness, and good choices—it pays you back tenfold in the future. 💪 Take care of your body, and it will take care of you.

12/26/2024

Did you know staying hydrated helps keep your joints lubricated, muscles energized, and your body moving with ease? 🌟 It’s not just about fitness—it’s about feeling your best every day.

Aim to drink plenty of water throughout the day and give your body the care it deserves. 💪

12/25/2024

🎄 Merry Christmas! 🎄

Wishing you a day filled with health, happiness, and all the love and joy this season brings. 🌟 Thank you for being part of our journey—here’s to a bright and beautiful year ahead!

12/24/2024

Taking a moment to focus on what you’re grateful for can transform your mindset and brighten your day. 🌈

What’s one thing you’re grateful for today? Big or small, let’s celebrate the good together! Drop it in the comments below. 💬💖

12/22/2024

Every day is a chance to grow stronger, push harder, and get closer to your goals. 💪 Don’t just let the days pass by—take action and make each one count! 🔥

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12/22/2024

Joyce's journey with UFitNow is all about growth—physically, mentally, and holistically. 🌟 "I’m building strength, feeling more confident, and understanding how my body works together. It’s making all the difference!" 💥 Are you ready to start seeing and feeling the results too?

12/20/2024

After a great workout, recovery is key! ✨ Do you prefer stretching, a calming yoga session, a relaxing bath, or something else? 🛁🧘‍♂️

Share your favorite way to unwind and recharge in the comments below! Let’s inspire each other to recover and stay strong. 💪

12/19/2024

Feeling stiff at your desk? Take 5 minutes to refresh your body and mind with this easy desk workout! ✨💻

✔️ No equipment needed
✔️ Perfect for busy days
✔️ Boosts energy, posture, and focus
🏋️‍♀️ Swipe, save, and stretch your way to a more productive day! 💪

12/18/2024

Whether you're a fitness enthusiast or a professional seeking deeper insights, Rudi's approach will redefine your perspective on exercise and movement.

💪 Ready to elevate your fitness journey? Join today!

12/17/2024

Strength isn’t just about lifting weights or crushing it at the gym—it’s about thriving in everyday life. 💪 It’s the power to carry your groceries with ease, play with your kids without feeling winded, and face life’s challenges with confidence. Building strength improves not only your body but also your mindset, helping you feel unstoppable both inside and out. 🌟

12/16/2024

What’s one fitness challenge you’ve conquered that you’re proud of? Share your win and inspire others! 🙌

12/15/2024

True or False: Exercise is the only way to improve energy levels. (Hint: It’s only part of the story!) What do you think? 🤔

12/14/2024

Did you know? Improving your posture can do so much more than just relieve aches and pains—it can also give your confidence a major boost! ✨ Standing tall with good posture helps reduce tension in your neck, shoulders, and back while aligning your spine for better overall comfort and mobility. But that’s not all! Good posture radiates self-assurance, making you look and feel more confident in any situation. 💪 Start with small adjustments today and notice the difference in how you carry yourself—both physically and emotionally. Your posture is your power!

12/13/2024

Say goodbye to fitness fads and hello to the facts! 💡 These 10 common workout myths might be holding you back from reaching your full potential. From the age-old saying 'No Pain, No Gain' to the belief that cardio is the only way to lose weight, it's time to separate fact from fiction. Fitness isn’t about following the crowd—it’s about understanding what works best for YOUR body and goals.

Let’s shift the focus from doing more to doing it smarter. Avoid unnecessary injuries, save time, and see better results by busting these myths once and for all.
Which of these myths have you fallen for? Or is there one that surprised you the most? Share your thoughts in the comments below! Let's debunk the misconceptions together. 👇💬

12/12/2024

What’s your favorite way to stay active on weekends? 🏞️🚴‍♀️ Whether it’s hitting the trails for a refreshing hike, feeling the wind on a scenic bike ride, or turning up the music and dancing like no one’s watching, staying active can be fun and energizing! Share your go-to weekend activity in the comments—we’d love to know how you keep moving and make the most of your downtime. Let’s inspire each other! 🌟

Address

La Crescenta-Montrose, CA
91214

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Telephone

+18185165618

Website

http://www.gofitnow.com/

Alerts

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Videos

Keith's journey with UFitnow

Keith's journey is nothing short of inspiring! After losing muscle mass during a hospital stay, he's now seeing real gains—and even getting compliments from his wife on his rock-solid core. 🪙 His secret? Structured workouts that build strength step by step. “I see the difference in the mirror, and I feel the energy every day!” 💥 Ready to experience the same? Join us at UFitNow and discover your potential! #StrengthRebuild #UFitNowWins #PainFreeAndStrong

Looking for top-notch personal trainers in Sunland Tujunga, La Crescenta, or Pasadena? Look no further! With over 30 years of professional experience and certification from the American College of Sports Medicine, we've got you covered. ✨ Why Choose Us? ✅Expert trainers in your area ✅Customized workout plans ✅Proven results and client satisfaction Visit our website for more info and subscribe to our channel for the latest fitness tips and workouts! 🌟 🔗 gofitnow.com . . . #PersonalTraining #FitnessGoals #GetFit #SunlandTujunga #LaCrescenta #Pasadena #CertifiedTrainers #GoFitNow #FitnessJourney #WorkoutMotivation

Consistency is key, not just in workouts, but in all aspects of health! Just like you wouldn’t brush your teeth only once a week, you can’t expect to see transformative results from sporadic efforts. At Ufitnow, we emphasize the power of routine in both exercise and nutrition. Let us help you find your rhythm and achieve lasting success. Discover how our personal trainers, like Rudi, guide you in building habits that stick and deliver real results. It’s all about consistency, and we’re here to show you the way. Ready to commit to a healthier you? Join the Ufitnow membership program today and let us guide you every step of the way towards consistent, stunning results. Tap the linkin BIO to start your journey! #Ufitnow #ConsistencyIsKey #HealthRoutine #FitnessJourney #DailyFitness #NutritionTips #PersonalTraining #AchieveMore #FitnessMotivation #JoinUs

Transform your weekends with Ufitnow! Hear from Laura, who enjoys our sessions not just for the physical workout but for the mental refreshment and social fun. Every session is a chance to stretch, strengthen, and step out feeling better. Join our community and make your own Saturdays something to look forward to. See Laura's impressive move and discover how our workouts make every participant capable and confident. Learn more about how you can join and start your transformation. Ready to redefine your fitness journey? Click the link in our bio to join the Ufitnow membership program today and start transforming your weekends—and your life! #Ufitnow #FitnessJourney #SocialFitness #MentalRefresh #WeekendWorkout #StrengthAndWellness #CommunityFitness #JoinTheMovement #WorkoutMotivation #TransformWithUs

“It's made a big difference in how I feel on a day to day basis, thank you very much Rudi” - Keith Celebrating Keith's incredible fitness journey today! 🎉 After a challenging hospital stay, Keith's hard work and dedication have led to impressive muscle gains and remarkable core strength – even Judy has noticed the difference! With a background in coaching over 186,000 individuals, Keith understands the value of a well-structured program. His success is a testament to the power of tailored training and consistent effort. Keith's story is not just about physical transformation but about regaining confidence and energy in everyday life. Thanks for inspiring us, Keith! 💪 Join our membership waitlist: https://bit.ly/4csqSC5 #FitnessJourney #MuscleGain #CoreWorkout #ClientWin #HealthComeback #StrengthBuilding #TrainingSuccess #InspirationalStories #WellnessMotivation #DedicationPaysOff #PhysicalRecovery #PersonalGrowth #AchieveYourGoals #MotivationMonday #FitLife #SuccessStory #TransformYourLife #HealthyLiving #FitnessMotivation #StrengthAndConditioning

Wave goodbye to aches and embrace a life of freedom! 🌟 Our goal journey from pain to power, all without drugs or surgery. See transformations and discover how our membership offers the key to a pain-free life. 🚫💉 Ready for change? Join our waitlist for exclusive access to a healthier you. Start your journey to vitality today. Secure your spot and live better. https://mailchi.mp/75abdaf0e7f9/ufitnow-waitlist #PainFreeLife #HealthWithoutDrugs #SurgeryFreeSolution #TransformYourLife #WellnessRevolution #JoinOurCommunity #FreedomFromPain #VitalityBoost #HealthyLiving #NoMorePain #ExclusiveMembership #StartYourJourney #LiveBetter #WellnessJourney #EmpowerYourself

We're diving into the secret of aging gracefully, and it's all about strength training to combat sarcopenia - that's muscle loss as you age. Starting with bodyweight exercises can make a huge difference in your life, enhancing movement, balance, and overall well-being. And guess what? We're bringing our training system online soon, making it easier for everyone to access and build strength at their own pace. Remember, building strength through resistance training is key to a vibrant life. Stay tuned for our online platform launch, and let's embrace strength training together. Thanks for joining us, and here's to aging with strength and grace! Dive into strength training with Ufitnow and age gracefully! Sign up for our membership to access exclusive online guides designed to fight sarcopenia and boost your vitality. Start your journey to a stronger, healthier you today. Click to join now! https://mailchi.mp/75abdaf0e7f9/ufitnow-waitlist #StrengthTrainingSuccess #AgingGracefully #GoFitNowMembership #FightSarcopenia #HealthyAging #BuildStrength #WellnessJourney #JoinTheMovement #StrengthForLife #EmpowerYourself #OnlineFitness #StayStrong #VitalityBoost #TransformYourLife #FitnessCommunity

What was the client’s response?

The Go Fit Now Team has advanced stretching techniques that are almost magical is their effectiveness. Here, Rudi is demonstrating a type of stretching that is guaranteed to improve flexibility and give relief to a dancer with a tight lower back. What was the client’s response? Watch and see. gofitnow.com

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Our Story

G’day, We are Rudi and Tracey Marashlian, founders of Go Fit Now, professional trainers and lifelong fitness advocates, and if you ever asked yourself: “How can I lose that last bit of stubborn fat?” “How should I be training to stay young and strong?” “How can I build muscle naturally? “How can I get started with working out even though I’ve let things go for the past decade or so?” “How can I workout if I have injuries?” “How can I stay motivated enough to make a difference?” Or if you’ve ever just needed some support and guidance to help you stay on the path towards a healthy, strong and fit body… You’re in the RIGHT place! Rudi is an American College of Sports Medicine exercise physiologist (that means you get waaaaay more than what you’ll get from your “garden-variety” personal trainer. Add over 30 years of real and professional experience and thousands of client hours and you start to see why his clients feel pretty lucky to have him on their health and wellness team.

Tracey holds an American College of Sports Medicine personal trainer certification and is a specialist in coaching women to be strong, confident and powerful. With a long list of success stories, she holds her own in the coaching department.

Our goal is to give you the key knowledge and abilities necessary to make a real and continuing lifestyle change towards health, better body image, functional fitness and muscular strength. Every workout is precisely addressed to you and your body’s capabilities in real time - they’re fun, educational and always effective.

“Personal” isn’t just a word with us, it’s our mission - there are no round pegs being forced in square holes here (in other words, no “one size fits all” exercise programing with Go Fit Now).