What are the opening hours?

Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 5pm Sunday 4pm - 7pm

The Grounding Breath

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United States
La Grange, TX
The Grounding Breath

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For the woman who's been strong for everyone else. Reiki, sound baths, and one-on-one sessions to help you hear your voice again.

You'll leave clearer on what to trust and what to let go of. From someone who's held people through their worst days.

11/04/2026

A tree doesn’t grow at the rate of grass, and it isn’t trying to.
It knows its own pace.

There’s no rush on your growth either.
Take a breath here, slow and all the way out, and let your shoulders drop.

If you’d like support growing at your own pace, private sessions are open in person here in Texas or online wherever you are.

Link in bio.

https://bit.ly/4zl2VYy

11/04/2026

New to the grounding breath? Download my free 5 Grounding Practices. It arrives by email once, it’s free, and no other emails follow.

Link in bio. 🌿 https://bit.ly/4xspOc0

And if you’d like support learning to ease off the gas, private sessions are open in person and online💜

Link in bio🍃 https://groundingbreath.com/services

11/02/2026

Someone offers to take a turn; we say yes, and then we stay right there, watching, ready to step back in. I

t looks like letting go, but the body hasn’t gotten the message yet.

What would it feel like to let someone take a turn, and actually rest while they do?

11/02/2026

Some days the reading goes as planned. Some days your co-stars have other ideas.

That’s kind of what this section of the book is about. We’re all going to get there, even if it doesn’t look graceful on the way.

The stories in From Breathless to Grounded are still waiting for you, no outtakes included.

Now available on Amazon or my website:
https://thegroundingbreath.com/groundedbook

11/01/2026

As November begins and many of us remember the ones we’ve loved and lost, here’s where you can find a quiet place to land this month.

The holidays have a way of filling every corner of the calendar. Whether it’s an hour with the bowls or a private session, this is your invitation to find a little calm in the middle of it.

Sundays, doors at 4:30, sound bath at 5 ($20)
Mondays, midday sound bath, 12:15 to 12:45 ($15)

Spots are limited, so please reserve yours: groundingbreath.com/soundbath

Private sessions are available in person or online. Link in bio.

And a gentle reminder: clocks fall back this morning. Enjoy the extra hour.

10/31/2026

Groovy greetings from under the old oak.

Some seasons you lead; some seasons you follow the music. 🎵

Happy Halloween, y’all.

Show me how you're dressing up this Halloween.

10/30/2026

Tomorrow, everyone puts on a costume on purpose.

The trickier one is the ‘fine’ we wear without thinking, to the grocery store, to church, to the dinner table. It’s okay to take it off somewhere safe.

Online sessions are open wherever you are. Link in bio. 🌿

https://groundingbreath.com/Services

10/29/2026

Tech week, from the sound "booth".

This is my first time doing tech for a show, and John’s the expert, so he’s in charge and I’m the assistant.

I’m really excited, and it feels a little weird, too.

Somewhere between all my questions and tech week, I caught myself trying to take the lead. I had to say something out loud, mostly for me. There was a whole lesson in that.

I’m talking about it in tomorrow’s email. Not on the email list? Link in bio.
https://bit.ly/4vwnno0

One email, once a week, nothing more.

10/29/2026

We wait on inspiration like it’s a once-in-a-lifetime strike. A breath comes back every few seconds and asks you to let it in.

Every one of those is inspiration arriving.

The only thing in the way is the holding.

You can’t take in a new breath until you’ve let the last one go, and you can’t take in a new idea while you’re waiting on it to look a certain way.

10/29/2026

A lot of people tell me they don't think they can lie still for an hour.

Good news: you don't have to. Shift, stretch, roll onto your side, sit up if you need to.

It's not a practice in stillness.

Get comfortable, and then get comfortable again whenever you need to

Address

La Grange, TX

Opening Hours

Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 5pm
Sunday	4pm - 7pm

Telephone

+15125630958

Website

http://www.thegroundingbreath.com/, https://thegroundingbreath.com/beyondresolutions26, https://doady.juiceplus.com/, ht

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