Cameo Palms

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Cameo Palms Wellness plans to promote a healthy body naturally - massage, nutrition, and vibrational sound and n Please visit our website for more info.

Total Wellness of Body, Mind, and Soul

Offering Massage, Reconnective Healing, and the most complete Essential Nutritional Supplements available.

10/01/2026

Feeling the pressure of having to run your business, while making sure you eat right, and the house is clean, and that you work out -this doesn't include taking care of anyone or anything else, all while staying mentally and emotionally stable...
..can be a lot to handle.

When you’re used to holding everything together, asking for support can feel embarrassing, confusing, or overwhelming. You’re allowed to have needs, even when you’re capable of handling a lot.

Let me help you untangle that mess of thoughts in your head about your life so you can feel good about yourself and your next steps.

I’m offering three months of fully supported coaching at 65% off, with limited spots available. That's a $1500 value for $525 for weekly coaching for 12 weeks.

Use code ICF500 at checkout for the 90-Day-Year coaching package. Or DM for more details.

Because doing more of the same won't save you.

09/11/2026

Passion, yet serenity.

Passion is emotion, and emotion moves us into action.

Like fire, passion can cook our food, warm our homes, and power our work. Unattended, it can also become destructive.

Sometimes that fire is fueled by the stories we tell ourselves. But those stories are not absolute truth. They are made from what we have experienced, what we have been taught, and what we have learned to believe.

When we become calm enough to step back and examine those stories, we can choose what deserves to move us.

Passion gives us the energy. Serenity gives us the clarity to direct it.

From that calm, we can take inspired action.

That inspiration, knowing when and how to move, is our connection to the Force.

That is how our passions can lead us to serenity.

Sometimes another person’s behavior gives us very clear information about them, but sometimes the intensity of our react...
09/11/2026

Sometimes another person’s behavior gives us very clear information about them, but sometimes the intensity of our reaction gives us information about ourselves.

The Somatic Mirror Exercise is a way to slow the story down and notice what happens inside your body when you believe it. Where do you tighten, brace, shrink, become angry, or feel compelled to prove your version of events?

From there, you can examine the thought, turn it around, and look for the places where it may also be true, not to excuse the other person, pretend nothing happened, or make everything your fault. The point is to recover the parts of the situation that are actually yours to work with.

You may still decide that someone lied, disappointed you, or crossed a boundary. But instead of remaining trapped in what they should understand, admit, or change, you can use the experience as a mirror:

Where have I done this to someone else?
Where have I done this to myself?
What am I asking from them that I may need to begin giving myself?

That is where the body becomes more than the place where you carry the reaction. It becomes part of how you find your way back to yourself, especially if you find yourself ruminating over the situation over and over again.

Save this exercise for the next time one thought has your entire body in a chokehold.

08/19/2026

Change comes in levels, usually too big for us to actually feel as realistic. Especially when we think of our dreams, we feel like the next step is actually the one we should be taking 50 steps from now.

Yes applied fantasy is about fantasizing the most ridiculous and outrageous way we would live our lives, but the other side of it is the most real, how can we apply our fantasy to our everyday life right now?

Level one: Using what we already have. It's usually things that we've bought that we don't actually use on a regular basis because they're too special.

Level two: Changing the small things. Sometimes starting with upgrading something small that you use every day can make your brain register that change as a good thing.

Level three: What feel like more major changes. Big investments in things that signal to yourself you're changing your identity. Furniture, cars, houses, sometimes it's prepping and planning and sometimes it's just 'ready, set, jump'.

But those level three changes will be harder if you don't practice the level one changes.

Look around in your life to find the little joys, the little rituals that allow you to raise your quality of life without actually changing anything.

If you need help with identifying the things that are already special in your life, that's where a coaching conversation can help.

bio.site/cameopalms

Most coaching works with the mindset, motivaton, willpower.Somatic coaching brings attention to what you’re actually fee...
05/04/2026

Most coaching works with the mindset, motivaton, willpower.

Somatic coaching brings attention to what you’re actually feeling in real time; so change isn’t just something you understand, it’s something you can move with.

The Applied Fantasy Way uses the things you’re drawn to, your “fantasy”, as information.

Not to escape into, but to build from.

There are now three ways to work with me:
• weekly sessions for direction and movement
• integrated support with bodywork and
in-the-moment guidance
• or a deeper activation + ongoing support
for a full reset.

For those ready to begin building a reality that holds the depth, beauty, and possibility once reserved for fantasy.

🔗 in bio.

or visit: bio.sites/cameopalmscoaching




04/29/2026

I've moved... two doors over. Cameo Palms is now at suite 208.

BodyMind CoachingBecause change doesn’t just happen in your head.This approach helps you reconnect with your body’s inte...
11/25/2025

BodyMind Coaching
Because change doesn’t just happen in your head.

This approach helps you reconnect with your body’s intelligence — the signals, tension, and patterns that shape how you think, feel, and respond to life.

If you’ve been trying to “think your way” out of stress, burnout, or emotional heaviness, this work bridges the gap between insight and real transformation.

We slow down. We listen.
You learn how to work with your body, not against it.

Best for:

People at a crossroads who know something has to change
Those who feel disconnected, stuck, or on autopilot
Anyone ready to feel aligned, not just functional

Ready for things to start feeling better from the inside out?
👉 Visit bio.site/cameopalms sign up

Hashtags:

Medical Grade MassageMore than relaxation — this is results-based care for your body.Each session is tailored to assess ...
11/25/2025

Medical Grade Massage
More than relaxation — this is results-based care for your body.

Each session is tailored to assess and address pain, tension, and mobility issues with clinical precision. Using advanced techniques and an understanding of anatomy, we work toward long-term recovery and better daily function — not just temporary relief.

Best for:
Chronic pain, injuries, or limited range of motion
Professionals with high physical or mental stress
Anyone who wants evidence-based bodywork that supports real healing

What to expect:
Targeted therapy. Measurable progress. Lasting relief.

Also Available:
Emotional Release Massage
Where emotional tension meets physical release.

Your body remembers what your mind tries to push past — stress patterns, old stories, protective postures, and the habits you built just to keep going. Over time, those emotions take shape: tight shoulders, a collapsed chest, a guarded jaw, a spine that never quite relaxes.

This work focuses on unwinding the physical manifestations of emotional stress.
As the body lets go, the mind follows.
As posture opens, breathing deepens.
As tension softens, clarity returns.

Best for:
People carrying chronic stress or old emotional weight
Anyone stuck in protective posture patterns
Those who feel “tight for no reason”
Clients ready for a different kind of healing

If your body is holding more than you can name… this is a place to let it go.

👉 Book your Massage session at bio.sites/cameopalms.

Massage sessions are still available during the summer in 1-hour, 90-minute, 2-hour, and 4-hour sessions. +Medical-grade...
05/09/2025

Massage sessions are still available during the summer in 1-hour, 90-minute, 2-hour, and 4-hour sessions.

+Medical-grade Massage Sessions+
combination of trigger point, deep tissue, sports, and myofascial therapies

+Emotion / Stress Release massage+
focuses on the nerves, the breath, and where the physical sensation of emotion is held in the body

Many clients are electing to do 2-Hour sessions.

Two hours. Just for you.
This isn’t a quick fix—it’s a deep reset.
With more time, your body unwinds layer by layer, muscles soften, breath deepens, and your nervous system finally exhales.
A 2-hour session gives us space to go deeper, stay longer, and help you truly restore.

May the Fourth be with You! Would you like to visit the Lars Homesteador the Jundland Wastes?How about Obi-Wan's hovel, ...
05/04/2025

May the Fourth be with You! Would you like to visit the Lars Homesteador the Jundland Wastes?

How about Obi-Wan's hovel, Shmi and Anakins's slave quarters, the Tashi station in Anchorhead, Mos Espa, and more? All of these Film Sights are located in Tunisia, Africa.

If you've ever wanted to visit Tatooine, stay tuned. I'll be offering a retreat next year to visit the sights and afterwards help us connect to the Force.

If this is something you'd be interested in, DM me for more information.

Address

78120 Calle Estado
La Quinta, CA
92253

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