Lafayette Physical Therapy, Inc.

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Lafayette Physical Therapy, Inc. We are committed to restoring movement and improving function to the people in our community!

Our mission is to provide the highest quality Physical Therapy and Wellness Services to the Community and to restore, enhance, and preserve the quality of life for each individual who seeks care with our company.

🦃🍂 7 Ways to Stay Active During Thanksgiving Week! 💪Between the delicious food, family time, and holiday festivities, it...
11/05/2026

🦃🍂 7 Ways to Stay Active During Thanksgiving Week! 💪

Between the delicious food, family time, and holiday festivities, it can be easy to put movement on the back burner. But staying active doesn’t have to mean sticking to your usual routine! 🤎

From taking a family walk to squeezing in a quick workout, these simple ways to move will help you keep your body feeling good and your energy up throughout the holiday week.

Swipe through for 7 easy ways to stay active this Thanksgiving! 🍁

What’s your favorite way to get moving during the holidays? Let us know in the comments! 👇

🍂 Trivia Tuesday! 🎃Fall foods aren’t just delicious—they’re packed with amazing health benefits! 🍎🍠Swipe through to test...
11/04/2026

🍂 Trivia Tuesday! 🎃

Fall foods aren’t just delicious—they’re packed with amazing health benefits! 🍎🍠

Swipe through to test your knowledge and discover how some of your favorite seasonal foods nourish your body.

💬 Before swiping to reveal the answers, drop your guesses in the comments! Which fall foods do you think match each clue?

Let’s see how many you get right! 👇✨

🎃👻 Halloween fun should be accessible to everyone!Enjoy the spooky season while keeping your safety and comfort in mind!...
10/31/2026

🎃👻 Halloween fun should be accessible to everyone!

Enjoy the spooky season while keeping your safety and comfort in mind! Whether you're trick or treating or enjoying other festive activities, plan routes with rest stops, choose accessible spaces, use your prescribed mobility aids, and ask for help when needed.

Remember, it’s okay to modify your plans to match your needs and energy levels. Your safety and well-being always come first!

From your friends at Lafayette and Bay Area Physical Therapy, have a safe and happy Halloween!

Trick or treating should be full of treats, not tricks! 🎃👻 Stay hydrated, watch your step, and stay aware of your surrou...
10/30/2026

Trick or treating should be full of treats, not tricks! 🎃👻

Stay hydrated, watch your step, and stay aware of your surroundings for a fun and safe Halloween! 🍬

Whether you're decorating you home, lifting pumpkins, carrying party supplies, or sitting for a long event, good movemen...
10/29/2026

Whether you're decorating you home, lifting pumpkins, carrying party supplies, or sitting for a long event, good movement habits matter!

Fatigue can affect coordination and movement quality. Take breaks before you feel exhausted, especially if you have a history of back pain, knee pain, or ankle instability.

Before a long night of trick or treating, warm up your body with a few easy exercises!
10/28/2026

Before a long night of trick or treating, warm up your body with a few easy exercises!

If you have a history of falls, balance difficulties, or lower extremity weakness, choose well-lit familiar routes and c...
10/27/2026

If you have a history of falls, balance difficulties, or lower extremity weakness, choose well-lit familiar routes and consider walking with a companion.

Comfortable, stable footwear can help support balance, reduce fatigue, and make walking longer distances easier, keeping...
10/26/2026

Comfortable, stable footwear can help support balance, reduce fatigue, and make walking longer distances easier, keeping you trick or treating with your kids or grandkids! 👟🎃

⚠️ Avoid Tripping Hazards! ⚠️Practice walking and turning in your costume at home! Restricted movement and reduced visib...
10/25/2026

⚠️ Avoid Tripping Hazards! ⚠️
Practice walking and turning in your costume at home! Restricted movement and reduced visibility can increase your risk of falling.

Stay tuned for Halloween Safety Tips to ensure your night is full of treats instead of tricks! 🍬🍭
10/24/2026

Stay tuned for Halloween Safety Tips to ensure your night is full of treats instead of tricks! 🍬🍭

Address

3658 Mt Diablo Boulevard, Ste 100
Lafayette, CA
94549

Opening Hours

Monday 6:30am - 6pm
Tuesday 6:30am - 6pm
Wednesday 6:30am - 6pm
Thursday 6:30am - 6pm
Friday 6:30am - 5pm

Telephone

+19252846150

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