10/15/2026
A wisdom worth remembering. There are three things that I have loved consistently, over and over.
1. Being in and embracing my connection to nature
2. Chocolate chip cookies (what can I say) ?
3. Feeling and moving in my body. Over and over again and The spiritual practice of yoga, through pranayama, asana, chanting, meditation, Ayurveda…. Teaching, training, and as a student has sustained and been the guiding light since Before I even knew it had a name.
Do you have a top 3?