Integrative Direct Primary Care

10/15/2026

When a picture can speak a thousand words!!

We received this morning in our office texts and I thought what a beautiful reminder that He is all we need! Happy Thursday!

10/15/2026

So apparently it’s Bosses Day tomorrow and since I work remotely on Fridays Caira and Missy surprised me with all these goodies this morning! Y’all I am so blessed with these two! They are truly the glue to this practice❤️

10/08/2026

✨ Still not sure if you’re ready to commit to EMSELLA®?

Come by Integrative Direct Primary Care and experience a complimentary 5-minute trial session—fully clothed, noninvasive and no downtime!

Discover what EMSELLA feels like and learn how it may help strengthen your pelvic-floor muscles and support bladder control and intimate wellness.

📍 Integrative Direct Primary Care
📞 Call 386-247-0572 to schedule your complimentary session!

**You do not have to be a member of our practice to utilize this device**

Consultation required. Individual results vary. Treatment is subject to clinical eligibility.

08/17/2026

I can’t let the day go by without acknowledging our chaos coordinator extraordinaire‘s birthday! Caira, we absolutely adore you and could not run the joint without you! I hope you’ve had a great day. I’m sorry it was a typical Monday and we barely got to speak to one another lol 💞

You are so very loved and appreciated!

07/15/2026

Don’t forget to pop in tomorrow between 1-4 pm and check on the Emsella!

Who Is Emsella® Good For?

For Women

Emsella may benefit women who experience:

* Urinary leakage when coughing, sneezing, laughing, or exercising
* Sudden urges to urinate (urgency)
* Frequent urination, including nighttime trips to the bathroom
* Pelvic floor weakness after pregnancy and childbirth
* Decreased pelvic floor strength associated with aging or menopause
* Reduced intimate wellness and pelvic floor support

For Men

Emsella may benefit men who experience:

* Urinary leakage after prostate surgery
* Frequent or urgent urination
* Pelvic floor weakness
* Difficulty controlling bladder function
* Reduced pelvic floor strength associated with aging
* Erectile dysfunction related to pelvic floor muscle weakness*
* Desire to improve sexual wellness, pelvic floor strength, and confidence

Why Patients Choose Emsella

✅ Non-invasive and drug-free
✅ Fully clothed during treatment
✅ No downtime or recovery period
✅ Comfortable 30-minute sessions
✅ Delivers thousands of supramaximal pelvic floor contractions
✅ Helps strengthen pelvic floor muscles and improve bladder control
✅ May enhance sexual function and intimate wellness

You do not have to be a member of the direct primary care to purchase our Emsella packages!

06/15/2026

Who Is Emsella® Good For?

For Women

Emsella may benefit women who experience:

* Urinary leakage when coughing, sneezing, laughing, or exercising
* Sudden urges to urinate (urgency)
* Frequent urination, including nighttime trips to the bathroom
* Pelvic floor weakness after pregnancy and childbirth
* Decreased pelvic floor strength associated with aging or menopause
* Reduced intimate wellness and pelvic floor support

For Men

Emsella may benefit men who experience:

* Urinary leakage after prostate surgery
* Frequent or urgent urination
* Pelvic floor weakness
* Difficulty controlling bladder function
* Reduced pelvic floor strength associated with aging
* Erectile dysfunction related to pelvic floor muscle weakness*
* Desire to improve sexual wellness, pelvic floor strength, and confidence

Why Patients Choose Emsella

✅ Non-invasive and drug-free
✅ Fully clothed during treatment
✅ No downtime or recovery period
✅ Comfortable 30-minute sessions
✅ Delivers thousands of supramaximal pelvic floor contractions
✅ Helps strengthen pelvic floor muscles and improve bladder control
✅ May enhance sexual function and intimate wellness

You do not have to be a member of the direct primary care to purchase our Emsella packages!

06/11/2026

Hey guys! Just wanted to let you know I will be on vacation starting Sunday, June 14 through Sunday, June 21. The office will still be functioning under normal days and hours for administrative needs. If you have any refill request, please try to get those in ASAP so I can get them taken care of for you before I leave town.

06/09/2026

Attention IDPC patients:

If you are trying to reach us by phone we apologize, our phone line will not be functional again until the end of the week. Your voicemails however do roll over into our emails so we can message you back or call you back from a private/blocked number (as we are using our personal cell numbers to return some of your calls)

06/05/2026

Use discount code: monicacraig for 10% off your Rogershood products!!

Wellness is not only about what you add into your routine. 🌎🌿

It is also about what surrounds you every single day.

The products in your home.
The ingredients you use.
The things your body comes into contact with consistently. ✨

Small choices add up over time, and World Environment Day is a good reminder to be a little more intentional about the spaces, products, and habits we keep around us. 💛

Comment FAQ and we’ll send you everything you need to know ✨

06/04/2026

Myself, Missy and Caira are very excited to announce we will be in our new office space effective, Monday, June 8th!! Please forgive us if you see boxes and bare walls while we get settled in! We look forward to serving our patients and community from 356 South Marion Ave., Lake City, FL. 32025