Green Mountain Wellness Center

Green Mountain Wellness Center Welcome to the Green Mountain Wellness Center located in Lakewood, Colorado! This center encompasses a collaboration of businesses the ensure the best possible outcomes for the residents of Lakewood and surrounding communities.

Operating as usual

Did you know Green Mountain Wellness Center and Denver Sports Medicine clients save 15% on Stretch Therapy with Pilates ...
08/31/2021

Did you know Green Mountain Wellness Center and Denver Sports Medicine clients save 15% on Stretch Therapy with Pilates Native?!?

Book your session today and enjoy 50 mins of stretch bliss.

Www.pilatesnative.com/appointments

Don't you wish you looked this relaxed post mountain biking?

Stretch therapy for the win!

I have some openings available and waiting just for you. Link to book: www.pilatesnative.com/appointments

#pilatesnative #pilates #selfcare #stretch #stretchtherapy #stretchtowin

I am offering a back to school special - you can book with me in my private office at Green Mountsin Wellness Center, or...
08/22/2021
Open Mind Healing

I am offering a back to school special - you can book with me in my private office at Green Mountsin Wellness Center, or from the comfort of your own home, via Zoom!

I am Dr. Ronica Kirwin, HHP. My focus is total body wellness that starts with creating a balanced mind set. I help align you to have a balanced, positive mindset, while removing negative blocks of energy that are stopping you from being the best you, you can be.

I work with intuition using your energy as a guide. It may be different than anything you’ve ever seen or done before, and that is common.

If you are skeptical, I would love to offer you a complimentary 10 minute phone or zoom session so you can understand what our time together will be.

Negative energy blocks can be feelings of being stuck where you are, afraid to remove yourself from a situation, help strengthen relationships, or help you move pst one, in edition to stressors from family, work, really, anything. Whatever it is, I will do my best to find it and work with you to clear that block and move forward feeling more positive and happy.

I am offering a special for $49 for a 45 minute session. Regular price is $99

You can book using this link that is only available to this group:
(You can also text or DM me for a free 10 minute session, or if you want book a full length, I can book you, too!) 303-330-4943

Schedule your appointment online Open Mind Healing

Happy Friday! Starting your day is essential to guiding the direction of how the rest of it will go. How do you start yo...
07/30/2021

Happy Friday! Starting your day is essential to guiding the direction of how the rest of it will go.

How do you start your day?

Happy Friday! Starting your day is essential to guiding the direction of how the rest of it will go.

How do you start your day?

Hi! I’m Dr. Ronica Kirwin, one of the many providers at GMWC and my focus is on Holistic Health, Energy and Intutive Hea...
07/25/2021
Home - Open Mind Healing

Hi! I’m Dr. Ronica Kirwin, one of the many providers at GMWC and my focus is on Holistic Health, Energy and Intutive Healing.

Many people ask me what exactly it is I do, and in a nutshell, I help you be the best version of who you are. Often, it may be stuck behind fear, stress, worry, doubt, sadness, disappointment, whatever it is, I find it and work with you to bring positive energy out of hiding, and clear the negative energy blocks that are stopping you from progressing forward.

I also use Human Design to help you understand why you are the way you are.

Human Design - What is it, and how does it affect you?

The Human Design System is a synthesis of ancient and modern sciences, and has proven to be a valuable tool for human understanding.

With Human Design you discover what makes you different from everyone else. It offers profound insights into your psychology, along with strategies and techniques for making correct decisions and ultimately leading to a life of more ease and fulfillment.

To book a session and learn about your Human Design and how you can live a more fulfilled, content and purposeful life, book a session with me in person at Green Mountain Wellness Center, or via Zoom!

Www.omhdenver.com

An Intuitive Healer is someone who facilitates transformation in others, by feeling their energy, becoming aligned with their energy body and for me, has intuition on areas that have caused your trauma to your wellbeing, hindering your ability to life a full, abundant life that is not weighed down w...

Did you know Pilates Native is part of the GMWC?  We're tucked in the far back.  You've probably seen me bouncing throug...
07/22/2021

Did you know Pilates Native is part of the GMWC? We're tucked in the far back. You've probably seen me bouncing through the PT room or waiting area during your sessions. 🙂

Along with Pilates, we also offer Stretch Therapy! 😮 Take advantage of our awesome proximity to your other appointments and enjoy special pricing just for GMWC and DSM clients. :)

If you see any practitioner or provider at GMWC/DSM, this discounted rate is for you!

Special offer for Green Mountain Wellness Center and Denver Sports Medicine Clients

Save $15 on Stretch Therapy!

$95/50 min stretch (Reg $110)

Stretch Therapy is a pain free method designed to improve flexibility while relaxing the nervous system. Stretch is a great fit for athletes who need a little extra support with their ROM and flexibility goals, but aren't consistent on their own.

Hop on over to www.pilatesnative.com/appointments to book your GMWC/DSM rate :)

Looking for a little relief after your latest CO adventure?  Time for Stretch Therapy with Pilates Native!  I have a few...
07/16/2021

Looking for a little relief after your latest CO adventure? Time for Stretch Therapy with Pilates Native!

I have a few openings this week and would love to see you!

Camping, hiking, paddling, running, cycling!

Summer adventures got you feeling stiff, tight, tired or in need of a good stretch?

I have some openings this week for stretch therapy and would love to take your tired sore muscles and give them a little TLC!

Stretch therapy is a pain free modality that is designed to increase range of motion while also relaxing the parasympathetic nervous system.

Head to PilatesNative.com to book your session!

07/08/2021

Did you know that Pilates Native is located inside the Green Mountain Wellness Center!?!

If you've been curious about what we do, now is a great time to take advantage of our summer stretch sale and get your chill on!

Dr. Ronnie has opened up 8 more days in July for Energy and Intuitive Healing. Book online at www.omhdenver.comAppointme...
07/05/2021
Home - Open Mind Healing

Dr. Ronnie has opened up 8 more days in July for Energy and Intuitive Healing.

Book online at www.omhdenver.com

Appointments can be in person at Green Mountain Wellness Center or via Zoom!

An Intuitive Healer is someone who facilitates transformation in others, by feeling their energy, becoming aligned with their energy body and for me, has intuition on areas that have caused your trauma to your wellbeing, hindering your ability to life a full, abundant life that is not weighed down w...

We all know stretching is one of the best ways we can help our bodies stay limber and flexible, and even help reduce inj...
06/28/2021

We all know stretching is one of the best ways we can help our bodies stay limber and flexible, and even help reduce injuries and pain as we age.

You do not have to be an athlete to stretch daily. Though, if you are, it is highly recommended you stretch prior to any activity.

With July coming up in a few days, now is a great time to challenge yourself!

Starting July 1st, focus on stretching every day using the fun chart below.

Let us know how you’re doing in the comments, or share a post during the challenge!

We all know stretching is one of the best ways we can help our bodies stay limber and flexible, and even help reduce injuries and pain as we age.

You do not have to be an athlete to stretch daily. Though, if you are, it is highly recommended you stretch prior to any activity.

With July coming up in a few days, now is a great time to challenge yourself!

Starting July 1st, focus on stretching every day using the fun chart below.

Let us know how you’re doing in the comments, or share a post during the challenge!

Which one are you? If you’re a morning person, what helps you kickstart your day? If you’re a night owl, what makes you ...
06/26/2021

Which one are you?

If you’re a morning person, what helps you kickstart your day?

If you’re a night owl, what makes you stay up so late?

Comment below and let us know m!

Which one are you?

If you’re a morning person, what helps you kickstart your day?

If you’re a night owl, what makes you stay up so late?

Comment below and let us know m!

Need a last min gift for Dad?  I got you covered with a summer sale on Stretch Sessions and a few openings on Sunday mor...
06/16/2021
PILATES NATIVE | Appointments | June 16, 2021

Need a last min gift for Dad? I got you covered with a summer sale on Stretch Sessions and a few openings on Sunday morning!

All sessions by appointment only. Tues and Sun, we offer equity pricing to honor our commitment to equity, equality and diversity in Pilates.

What’s your best tip for getting your water intake in?
06/09/2021

What’s your best tip for getting your water intake in?

What’s your best tip for getting your water intake in?

05/14/2021

We have now have a behavioral and sports psychologist in the Green Mountain Wellness Center!!! We can’t wait for you to meet Dr. Kevin!!! 🔆

05/07/2021

Need a break from those noisy, messy annoying children who you love dearly but haven't left your house in months and are about to start summer vacations?!? 😯😆

Come hang out with us in a calm, clean quiet space where YOU'RE the priority.

We are now offering sessions Sun-Wed and Fri-Sat!

Book your 1st session and give yourself a much needed break.

Enjoy $10 off of any Initial Assessments, Pilates or Stretch sessions booked this weekend for appointments in May-July.

https://www.pilatesnative.com/appointments/

05/04/2021

Did you know sports injuries encountered in youth can have life long impacts on posture, muscle compensations and movement patterns?

Taking our experience as student athletes, Pilates Native has developed "The Body Shoppe", a 6-week Pilates series developed specifically for student athletes ages 15+!

Joining the 6-week Body Shoppe is a great way to get your student athletes ready for their summer sports camps, teach them about injury prevention and encourage longevity in their sport!

To celebrate the launch of The Body Shoppe, Pilates Native will be offering

$50 Student Athlete Initial Assessments!

In just one hour, these private one-on-one assessments hone in on exactly where your athlete needs to focus to improve their physical function both on and off the field (or court, stage, etc.!).

To learn more, check out: Www.pilatesnative.com/the-body-shoppe/

04/08/2021

Don’t forget to register!!! 👇👇👇👇

04/06/2021
Dr. Brittni - Alignment

Support and ALIGN!! 💜 Do you need this?! Join us Saturday and find out! Link to register in comments 👇

04/05/2021
Ronica Kirwin: Reclaim yourself

Happy Easter everyone!!! Don’t forget to sign up for our event this Saturday!! Spots are filling up fast! ❤️ Link to register in comments 👇

04/05/2021

Never tried Stretch Therapy before? Now's your chance! Pilates Native has an open slot tomorrow at 2pm! Call 720-432-9317 to book.

04/04/2021
Natural nourishment through nutrition!

Could nutrition be your missing piece?! Come learn some simple steps that can make a huge impact on your health! Join us for an amazing afternoon next weekend at our Wellness Event!! Link to register in comments! 👇👇👇

04/01/2021

Ladies!! When is the last time you took a second to figure out what YOU need?! 🤔

03/15/2021

Try these 6 stretches from Dr. Alysha to help you recover from all that shoveling!! Stay safe Colorado!! ❄️

Join us at Green Mountain Wellness Center, Saturday April 10th, and discover YOUR path. Small groups will join together ...
03/15/2021

Join us at Green Mountain Wellness Center, Saturday April 10th, and discover YOUR path.

Small groups will join together with a mentor to help you discover what your body, mind and spirit what needs.

Do you need nourishment through natural nutrition?

Do you need to reclaim yourself?

Do you need physical alignment and balance?

Do you need to learn how to effectively manage and shed stress?

Many of us don’t know what we need or where to start.

Join us for an all encompassing, interactive event to rediscover you and your needs.

Spots are limited and we will fill up quickly. Sign up now to reserve your spot.

https://www.eventbrite.com/e/discover-your-path-tickets-142248526171?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing

02/21/2021

Hi everyone! Our website is up and we invite you to check it out!

We share news and information regarding all the services available and the people who provide them.

We offer appointments at our physical location and some providers offer online via Zoom, too!

All services require appointments.

Remember to pin our page and follow us to see our events, our tips for total body wellness and more!

www.greenmtnwellnesscenter.com

Check out this amazing new class that we are offering at the wellness center!!! Yoga AND massage?! Sign me up!!!! Call t...
02/03/2021

Check out this amazing new class that we are offering at the wellness center!!! Yoga AND massage?! Sign me up!!!!

Call today to reserve your spot! 📞 👇

Address

13655 West Jewell Avenue #201A
Lakewood, CO
80228

Opening Hours

Monday 8am - 7pm
Tuesday 9am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 1pm

Telephone

(720) 465-9094

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