Breathe & Balance Yoga

Breathe & Balance Yoga Yoga, Meditation, Wellness are the foundations @
Breathe and Balance Yoga 96 Lincoln Blvd Lincoln Yoga, Meditation and workshops.
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We also offer kids yoga, teen yoga and many other specialty yoga classes and workshops. Check out our schedule on Mindbody under ‘Breathe & Balance Yoga’

Come and move with us ~ Breathe & Balance Yoga✨ We have had such fun energy in our classes the last few weeks ✨ Create C...
06/17/2024

Come and move with us ~ Breathe & Balance Yoga

✨ We have had such fun energy in our classes the last few weeks

✨ Create Community and make a new friend

✨ We love to watch the connection and grounding that happens in our classes

✨ The energy is infectious 💖





Movement Schedule for this week Monday~ 6/17✨12 pm • Flow & Yin Yoga 6pm • Hatha Yoga Tuesday~ 6/18✨12 pm • Yin Yoga 6 p...
06/17/2024

Movement Schedule for this week

Monday~ 6/17✨
12 pm • Flow & Yin Yoga
6pm • Hatha Yoga

Tuesday~ 6/18✨
12 pm • Yin Yoga
6 pm • Release & Restore

Wednesday~ 6/19✨
12 pm • Slow Flow & Yin Yoga
6 pm • Slow Flow

Thursday~ 6/20✨
9 am • Vinyasa Flow
6 pm • Balance

Friday~ 6/21✨
12 pm • Warm Vinyasa Flow 🔥
6 pm • Reggae Buti Yoga 

Saturday~ 6/22✨
9 am • Morning Flow

Sunday~ 6/23✨
10 am • Buti Yoga
4 pm • Yin Yoga

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~




Here is the link to nominate Breathe & Balance Yoga!
06/16/2024

Here is the link to nominate Breathe & Balance Yoga!

Check it out now!

It’s that time of year again to vote for your favorites of Best of the Best for Lincoln You can vote daily and from mult...
06/16/2024

It’s that time of year again to vote for your favorites of Best of the Best for Lincoln

You can vote daily and from multiple emails so honestly… you know…. I wish it was a one vote one person deal but nonetheless!

Please vote 🗳️ for us at Breathe & Balance Yoga!

We won Best of the Best 2022!

We love our students and community we’ve created over the last three years in Lincoln!

🗳️ 📧 ✅

https://heritage.secondstreetapp.com/Lincoln-2024/gallery/442640030/?fbclid=IwZXh0bgNhZW0CMTEAAR3ksT75tDoeWg7Lo1i70VvXleRr1vJBZGlzLswPXCYUdjRKK8_MMsLW5qg_aem_Cp-CadShPlKbySr5uaU0Uw

Thank you for all helping us create this beautiful space to connect and find movement!

We L❤️VE Lincoln!






What a beautiful gathering this morning at the studio! We lead the group through sound bowl healing by  • reiki healing ...
06/16/2024

What a beautiful gathering this morning at the studio! We lead the group through sound bowl healing by • reiki healing by and we played our drums and chimes together! • It was a beautiful experience ✨ Thank you to all who joined us today ~ stay tuned for next month’s session

Happy Father’s Day to your Dad or version of a Father Figure. You know who he is! ✨ In June bring him to the studio for ...
06/14/2024

Happy Father’s Day to your Dad or version of a Father Figure. You know who he is! ✨ In June bring him to the studio for a FREE yoga class! ✨ Call the studio with any questions!

Join us for our monthly Sound Bath Meditation Session When: Saturday June 15th at 11 am to 12:15pm Bring your yoga mat, ...
06/14/2024

Join us for our monthly Sound Bath Meditation Session

When:
Saturday June 15th at 11 am to 12:15pm

Bring your yoga mat, blanket & pillow, water bottle. Wear comfortable loose clothing.

Sound baths are a meditative practice involving the use of resonant music. This creates an immersive sound that fills the room and the body, aiming to help people relax and let go of stress, anxiety, or other worries and concerns.

During a sound bath, you will lie on the ground while we play crystal sound bowls and a variety of musical instruments in order to create a relaxing, meditative experience for you.

Where: @ Breathe & Balance Yoga Lincoln, CA

Investment: $33 Sign up on MINDBODY under ‘Breathe & Balance Yoga’ to reserve your space.

Link:

https://clients.mindbodyonline.com/classic/ws?studioid=5720320&stype=-8&sTG=23&sView=day&sLoc=1&sTrn=100000001&date=06/15/24

Mixing it up tonight 💖✨💖✨💖Thursday June 13th at 6pm ~ We will be teaching Yin Yoga this evening from 6pm to 7pm ✨ Join u...
06/13/2024

Mixing it up tonight 💖✨💖✨💖

Thursday June 13th at 6pm ~ We will be teaching Yin Yoga this evening from 6pm to 7pm ✨

Join us ~ Sign up on mindbody to save your spot! ✨

Let’s Pause and Yin together tonight! 🙏🏼

06/13/2024
Our team at  got together tonight to align and collaborate ~ Great things are coming ✨🤩✨✨ Stay tuned for some exciting n...
06/11/2024

Our team at got together tonight to align and collaborate ~ Great things are coming ✨🤩✨

✨ Stay tuned for some exciting new classes, trainings and community events ✨

☀️☀️Movement Schedule for this week☀️☀️✨Monday~ 6/10✨12 pm • Slow Flow & Yin Yoga / Shellie***No 6pm class tonight---stu...
06/09/2024

☀️☀️Movement Schedule for this week☀️☀️

✨Monday~ 6/10✨
12 pm • Slow Flow & Yin Yoga / Shellie
***No 6pm class tonight---studio teacher meeting****

✨Tuesday~ 6/11✨
12 pm • Yin Yoga / Kelly
6 pm • Release & Restore / Alicia

✨Wednesday~ 6/12✨
12 pm • Slow Flow & Yin Yoga- Shellie
6 pm • Slow Flow / Jessica

✨Thursday~ 6/13✨
9 am • Vinyasa Flow / Kelly
6 pm • Balance / JoAnn

✨Friday~ 6/14✨
12 pm • Warm Vinyasa Flow 🔥 / Shellie

✨Saturday~ 6/15✨
9 am • Morning Flow / JoAnn
11 am • Sound Bath Meditation Experience/ JoAnn

✨Sunday~ 6/16✨
Studio Closed- Happy Father's Day

🧘🏽‍♂️ 🙏🏼 🧘🏽‍♀️✨🧘🏻‍♀️🕉️🤸🏽‍♀️
Maya Movement - Yoga, Wellness, Self






Balance Class- every Thursday at 6 pm  Lincoln ✨
06/06/2024

Balance Class- every Thursday at 6 pm Lincoln ✨

Movement is beautiful ✨
06/06/2024

Movement is beautiful ✨

06/05/2024

What is your go to drink for hydration during these
heat 🔥 waves? 🥵

Are you signed up?
06/04/2024

Are you signed up?

✨Soften your forehead ✨✨Unclench your jaw ✨✨Relax your shoulders ✨✨This is your reminder to release the tension in your ...
06/04/2024

✨Soften your forehead ✨

✨Unclench your jaw ✨

✨Relax your shoulders ✨

✨This is your reminder to release the tension in your body ✨

❤️
06/04/2024

❤️

HAPPY PRIDE MONTH 🏳️‍🌈

This month we celebrate the individuality of everyone in our community. No matter how you identify, you are welcome here. We hope Bodhi Salt Yoga can provide a safe space for all to heal, connect and grow.

In honor of Pride Month, we are running a special from 6/3-6/9! $12 Drop-In and 100% of proceeds are being donated to , our local LGBTQIA+ organization. Thank you for joining in on uplifting this lovely community of people.

Love is love is love.
❤️🧡💛💚💙💜

Monday at noon • Half hero’s restorative pose •
06/03/2024

Monday at noon • Half hero’s restorative pose •

🤸🏼 Movement Schedule for this week 🤸🏿‍♂️✨Monday~ 6/3✨12pm • Slow Flow & Yin Yoga / Shellie6pm • Hatha Yoga / Beata✨Tuesd...
06/03/2024

🤸🏼 Movement Schedule for this week 🤸🏿‍♂️

✨Monday~ 6/3✨
12pm • Slow Flow & Yin Yoga / Shellie
6pm • Hatha Yoga / Beata

✨Tuesday~ 6/4✨
12pm • Yin Yoga / Kelly
6pm • Release & Restore / Alicia

✨Wednesday~ 6/5✨
12pm • Flow-Yin Yoga / Shellie
6pm • Slow Flow / Jessica

✨Thursday~ 6/6✨
9am • Vinyasa Flow / Kelly
6pm • Balance / JoAnn

✨Friday~ 6/7✨
12pm • Warm Vinyasa Flow 🔥 / Shellie
6:30pm • 80s MUSiC 🎶 Vinyasa Flow / Kelly

✨Saturday~ 6/8✨
9am • Morning Flow / JoAnn

✨Sunday~ 6/9✨
10am Buti Yoga / Amanda
4pm Yin Yoga / JoAnn

🧘🏽‍♂️ 🙏🏼 🧘🏽‍♀️✨🧘🏻‍♀️🕉️🤸🏽‍♀️🌕




Pause
06/03/2024

Pause

We 💛 you Breathe & Balance Yoga Studio ✨ Yin Yoga is about to go down and we are ready for the students to arrive 🤍     ...
06/02/2024

We 💛 you Breathe & Balance Yoga Studio ✨

Yin Yoga is about to go down and we are ready for the students to arrive 🤍


Bring your BODY to yoga! Everyone is welcome! 🤗 and your don’t have to be an expert to learn any yoga movement. 🤸🏼🧘🏻‍♀️🤸...
06/02/2024

Bring your BODY to yoga!

Everyone is welcome! 🤗 and your don’t have to be an expert to learn any yoga movement. 🤸🏼🧘🏻‍♀️🤸🏿‍♂️

Yoga can come to class and follow along! ✨ YOU are always welcome at Lincoln ✨

The softness of the studio is breathtaking ✨
06/02/2024

The softness of the studio is breathtaking ✨

Looking for some yoga studios in Placer County? Obviously we recommend  in Lincoln 🤸🏼🧘🏻‍♀️🤸🏿‍♂️However look at the optio...
06/02/2024

Looking for some yoga studios in Placer County?

Obviously we recommend in Lincoln 🤸🏼🧘🏻‍♀️🤸🏿‍♂️

However look at the options in all of Placer County!

Thank you for highlighting Breathe & Balance Yoga along with the other county yoga studios!

Love how we all support each other in this community!




Saturday Mornings at 9 am we flow ✨ Join Wilmari tomorrow morning for a Morning Flow class ✨
06/01/2024

Saturday Mornings at 9 am we flow ✨ Join Wilmari tomorrow morning for a Morning Flow class ✨

Deer 🦌 pose is the best in a warm 🔥 studio on a Friday afternoon with  at  Lincoln ✨🦌✨
05/31/2024

Deer 🦌 pose is the best in a warm 🔥 studio on a Friday afternoon with at Lincoln ✨🦌✨

We are hiring ✨ Certified Yoga Instructors ~ Please call the studio or message JoAnn (studio owner) for more details ✨ L...
05/30/2024

We are hiring ✨

Certified Yoga Instructors ~ Please call the studio or message JoAnn (studio owner) for more details ✨

Lots of opportunity for classes as well as workshop offerings ~

Apply today!

Tuesday at noon we • Yin Yoga  ✨🤍✨ with Kelly
05/28/2024

Tuesday at noon we • Yin Yoga ✨🤍✨ with Kelly

Address

96 Lincoln Boulevard, Suite B
Lancaster, CA
95648

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