What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 5pm Wednesday 9am - 7pm Thursday 9am - 5pm Friday 9am - 4pm Saturday 9am - 4pm

Focused Care Therapeutic Massage

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United States
Lancaster, PA
Focused Care Therapeutic Massage

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Massage therapy provides relaxation, stress and pain relief as a form of alternative healthcare.

Founded by Jean Kark, LMT, we are the Premier Massage Therapy Resource in Pennsylvania for Professionals, Students, and for People with Disabilities. We offer quality massage services in our conveniently two located offices in the F&M College Wellness Center in Lancaster, and also in Godshall Chiropractic Office, Millersville. We provide skilled, heart filled, medical massage for people with chronic conditions and/or disabilities, such as MS, Parkinson's, ALS, Fibromyalgia, Cerebral Palsy, Cystic Fibrosis, Stroke, Amputation, etc. We specialize in massage for Caregivers who give so much and need some time to rejuvenate, melt away stress, and soothe aching muscles. We're here to lend a listening ear, be a shoulder to lean on, and do our best to make life's journey a little easier.

11/07/2026

Here’s what we do differently,

1- every session has a goal, whether your just looking to relax and decompress from the weeks chaos or work out a specific focused area in your shoulder or back that’s slowing you down.

2- no two sessions look alike, no one likes the cookie cutter massages. More pressure on the right shoulder, less pressure on the left leg, a few extra minutes on the base of the neck and no abrupt ending of the session.

3- your therapist will ask you questions to get to know how YOU move your body and WHERE you carry tension. No pressing unnecessarily in random spots on your back.

4- and our most favorite, just the right amount of pressure throughout. We’re kinda like Goldilocks around here, not to cold but not to hot… each session has to be just right!
Like a fleecy warm blanket on a cold winter day.

Know someone who needs this kinda massage session? Send them this link👉🏼 www.focusedcare.as.me

11/04/2026

Massage Therapy still holds some misconceptions. We often get a client who has never been on a massage table before and is a bit worried about the experience. We welcome questions and always encourage feedback. One way to have a great massage is simply to be clear on your expectations for the session.
What are your goals for session?
Do you have problem areas that you want the focus to be on?
Do you like added heat?
Do you like specific, deep work or more broad, relaxing strokes?
Do you like essential oils or do you need something very simple like jojoba oil on your skin?
Do you have any questions for us?
We strive to make each session the best massage you have ever had! Come see us soon!

10/30/2026

Meet Jean!👋 Founder & Owner of Focused CareTherapeutic Massage

More than 10 years ago, Jean noticed a need in the Lancaster community: people were living with everyday muscle tension, aches, and stress but didn’t always need a major medical intervention—they needed the right hands, the right approach, and a therapist who understood their needs.

That’s where Focused Care began: to help people feel better, move easier, and experience more joy in their everyday lives through therapeutic massage.

What started as a small in-home and mobile massage business, just Jean, running all over Lancaster County to work with clients in need, grew into office expansions, multiple staff, and an ever growing client base.

Today, Focused Care is a multi-therapist practice offering a variety of massage techniques and applications that are deeply and profoundly impactful on each clients health and wellness.

Through it all, Jean’s vision remains the same: to help people live with less stress and muscle pain so they can spend more time enjoying the things they love.

Because when you feel the difference in your body, you can experience a difference in your life. 💚

Are you ready to experience the difference therapeutic massage can make in your everyday life?
We’d love to meet you. Explore our services and book your first visit with us at the link in our bio 💪🏼

10/28/2026

Last minute opening for a 60 min appointment with Jean tomorrow 10/29 at 10am. DM me to grab the slot or book online at www.focusedcare.as.me

10/25/2026

When your 30’s hit, your back hurts and you don’t quite recover like you used too…

Then you reach your 40’s and your hormones go wild…

Don’t get me started on the 50’s, everything on your body is freakin broke and doesn’t work like it used too…

We can’t slow down aging but we can make getting older a little less uncomfortable, a little more tolerable, and we still find a way to laugh at ourselves cause ya know life’s to short not to have a good ole belly laugh!

Get yourself a therapeutic massage! At least we can laugh at our own hilarity of what once was 🤣 and feel better while doing so 🙌🏼

🍷

10/20/2026

Yaaaasssss!!!

Yall….October is full of OVERWHELM!!!

Between the school activities, the kids bringing home some new virus, and all the upcoming holidays that we have no mental space to prepare for yet…

It’s legit time for a little you time to relax and decompress!

Cause your not suppose to wear your shoulders as earrings and eating Tylenol for the headaches and neck ache ain’t touching it!!!

We got you covered mom!

The table is ready for you 💆‍♀️

10/20/2026

Important reminder of how to feel better! Interestingly, massage has been proven to increase Dopamine, Oxytocin, Serotonin and Endorphins. That is the science behind why you feel so much better after a massage! Get a D.O.S.E. Boost soon! Online booking at www.focusedcare.as.me

10/19/2026

Carrying your stress in your neck and shoulders all week? Let’s fix that.
We have several openings available this week with 3 awesome therapists who will create a customized massage just for you.
Whether you need deep tissue, a relaxation flow, or targeted pain relief—reserve your time here: www.focusedcare.as.me

10/17/2026

Oh to have just a little bit of relief!

We hear from our clients more times than not that after sitting at the computer all day their head is on fire and their neck is completely locked up…

Give us one session, one hour to detail out the problem area and address the tension at the back of your neck and we’ll have you moving and grooving as if you were 10 years younger 🥳

Massage applied at the right tension spot with the right amount of pressure makes a world of difference for how you feel post session!

Let’s see which session best fits your neck 🙌🏼

10/15/2026

Three major distinctions to determine if you need a spa massage or a Therapeutic massage.

1- you have a chronic pain spot/tension area that restricts you from your daily tasks in your mobility. 👉 therapeutic massage is needed

2- you’ve carried around the muscle tension and the anxiety for so long, your body won’t let you relax. Your now wear your shoulders as earrings 👉 therapeutic massage is needed

3- the muscle tension your experiencing is not improved with topical creams and lotions you’ve tried 👉 therapeutic massage is needed

Is spa massage bad? Absolutely not, is it for everyone?

Nope!

When you need more detail and you have a clearly defined wellness goal your trying to achieve, a therapeutic massage is certainly what you need 🙌🏼

Address

274A Granite Run Drive
Lancaster, PA
17603

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 5pm
Wednesday	9am - 7pm
Thursday	9am - 5pm
Friday	9am - 4pm
Saturday	9am - 4pm

Telephone

+17177259670

Website

http://focusedcaretherapeuticmassage.com/

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