Yoga Breathe Pray

08/04/2026

You're invited! I'll be teaching Yoga in the Park at 9:30am August 15. All are welcome!

Start your day with fresh air, movement, and mindfulness at Silver Spring Park. Join us for an hour of yoga surrounded by the beauty of nature. Whether you're a beginner or an experienced yogi, everyone is welcome.

Saturday, August 15th
🕘 9:30-10:30am
📍 Silver Spring Park
🧘 Bring your mat, water, and a friend

Free for both members and non-members!
https://hempfieldrec.com/programs/yoga-in-the-parks/

06/15/2026

It's been a LONG time since I've posted, but I've been teaching again and wanted to invite anyone local who loved my classes to join in!

I teach Barre Sculpt every Tuesday from 9:15am-10am at the through the Summer as well as substitute Yoga & BODYBALANCE classes there.

It's been a joy to meet all of the members and see familiar faces and get moving with others again!

Hope you're all doing well!

And as always - if you can't make it to these classes, you can always watch older (but still great!) workouts on https://www.youtube.com/channel/UCEc_48srDdumYCwyIHwvsbw