LMG Wellness & Weight Loss Center

LMG Wellness & Weight Loss Center Endorsed by some of the area's leading healthcare providers, our weight loss program is designed to
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Currently with 2 locations LMG Wellness and Weight Loss uses the Ideal Protein Protocol to aid dieters with their weight loss goals as well as maintaining. Cornwall Location (Monday and Tuesday)
224-D Cornwall Street NW Suite 402
Leesburg, VA 20176

Lansdowne Location (Thursday, Friday, and Saturday)
19450 Deerfield Ave Suite 375
Leesburg, VA 20176

To learn more about the Ideal Protein Protocol a

ttend one of our free Educational Seminars that we hold on Monday nights at 5:30pm. To reserve a seat at an upcoming seminar RSVP by phone 571-289-3238 or email at [email protected]

We are surrounded by opportunities to eat, especially during summer months with increased gatherings and celebrations. I...
07/13/2023

We are surrounded by opportunities to eat, especially during summer months with increased gatherings and celebrations. It’s important to be aware of what causes triggers and to have a plan in place. A trigger is any kind of stimulus that results in a reaction. Triggers can be sights, smells, sounds, locations, events, stressful situations, and even people, which can lead to choices that sabotage weight loss efforts.

With Ideal Protein, you don’t need to skimp on breakfast.This breakfast sausage recipe calls for delicious, pan-fried gr...
03/14/2023

With Ideal Protein, you don’t need to skimp on breakfast.

This breakfast sausage recipe calls for delicious, pan-fried ground turkey, green bell pepper, fresh radish, and a coating of Ideal Protein maple flavored syrup to satisfy that sweet tooth.

If you crave sausage and syrup some mornings, this recipe is your new best friend.

You can easily swap your meals around to have this for breakfast and a lighter meal later in the day.

Yummm! Sub out the low carb wrap if you are in Phase 1 of our protocol.
03/10/2023

Yummm! Sub out the low carb wrap if you are in Phase 1 of our protocol.

Your best source of motivation is yourself.  You’ve already inspired change, but now is the time to stick to it. You alo...
03/09/2023

Your best source of motivation is yourself.

You’ve already inspired change, but now is the time to stick to it. You alone have the power to make that transformation happen.

Experience life’s new adventures together. When you refer a loved one to Ideal Protein, you’re not just helping them liv...
01/28/2023

Experience life’s new adventures together. When you refer a loved one to Ideal Protein, you’re not just helping them live a healthier life — you’re opening doors for what’s possible.

01/26/2023

Attention seafood lovers: This one's for you!

Steamed in garlic and topped off with lemon zest, these mussels check all the boxes for a satisfying seafood meal. There's also a version of the recipe for all IP Phases, so it's a great meal to add to your recipe book.

01/19/2023

The beauty of a protein-based diet is that it can be so versatile. These crusted haddock and green bean recipes are satisfying for Phase 1 or Phase 2 — wherever you are in your health journey.

Just taking the first step is half the battle. If you’re reading this, you’ve already made progress, so why stop now?   ...
01/16/2023

Just taking the first step is half the battle.
If you’re reading this, you’ve already made progress, so why stop now?

2023 is going to be your year.  🥳It’s time to take that first step toward the healthier, exciting life you’ve been waiti...
01/13/2023

2023 is going to be your year. 🥳
It’s time to take that first step toward the healthier, exciting life you’ve been waiting for. When you’re ready to get started send us a message or text our office at 571.289.3238

Classic roast beef with Brussels sprouts is a perfect go-to dinner as the leaves begin to change. The hot mustard in thi...
12/27/2022

Classic roast beef with Brussels sprouts is a perfect go-to dinner as the leaves begin to change. The hot mustard in this Phase 1 recipe is a nice way to warm up as the weather starts to cool down.

What’s your go-to dinner dish this fall?


As we gather with family and loved ones this holiday season, remember to stay on track and keep your goals in mind. Your...
12/23/2022

As we gather with family and loved ones this holiday season, remember to stay on track and keep your goals in mind.

Your Ideal Protein Coach can help you create a plan to help you navigate all the season’s festivities while staying in line with your goals.


Happiness is gathering around the table with friends and loved ones to share stories and laughs. It’s also enjoying holi...
12/19/2022

Happiness is gathering around the table with friends and loved ones to share stories and laughs. It’s also enjoying holidays knowing you have a plan that’s backed with Ideal Protein’s metabolic science.

Don’t have a plan yet? It’s not too late; contact your coach today to map it out.


If you enjoy shellfish, you have to give this Bouillabaisse recipe a try. Inspired by the classic French dish and packed...
12/14/2022

If you enjoy shellfish, you have to give this Bouillabaisse recipe a try.

Inspired by the classic French dish and packed with flavor and a kick of heat, this Phase 1 recipe makes us want to sit on a dock and watch the waves crash in.

Bon appétit!


Spinach, mushrooms, and garlic all loaded into tender chicken–this Phase 1 friendly recipe is packed with mouthwatering ...
12/12/2022

Spinach, mushrooms, and garlic all loaded into tender chicken–this Phase 1 friendly recipe is packed with mouthwatering flavors that are sure to take your next meal to the next level.

What are your favorite stuffings for chicken?


If you’re craving a savory dinner dish for date night–look no further! Mushrooms and radicchio masterfully paired with v...
12/05/2022

If you’re craving a savory dinner dish for date night–look no further!

Mushrooms and radicchio masterfully paired with veal makes for an elegant Phase 1 meal you won’t soon forget.


Gaining weight is natural, especially during the holiday season. But losing weight is science with Ideal Protein. Have p...
12/02/2022

Gaining weight is natural, especially during the holiday season. But losing weight is science with Ideal Protein. Have peace of mind this holiday season knowing you have a plan to live your healthiest life yet come the new year.

Text us at 571.289.3238 now to sign up for your January start.


11/21/2022

Thank you to all who participated in our Thanksgiving Food Drive this year! Together we were able to donate over 550 pounds of food to those in need!
Ashburn Pediatrics, Center for Midwifery & Women's Health, Coleman Primary Care / Coleman Natural Health & Wellness, Dulles Medical Group, Five Stones Healing Arts & Wellness, Jeffrey Nekoba, MD, Leesburg Sterling Family Practice, LMG Cornwall Primary & Urgent Care, LMG Lab, Dr. Neven Ujevic, Optimum Physical Therapy And Sports Medicine, Stone Ridge Dermatology, & The Urology Group

Check this out!
10/17/2022

Check this out!

🌻Bon Appetit!

It’s easy to stay right where you are. Positive changes take effort, but when you rise up to the challenge, you can tran...
09/19/2022

It’s easy to stay right where you are. Positive changes take effort, but when you rise up to the challenge, you can transform your entire life.

Don’t get discouraged when faced with a challenge — that means you’re headed in the right direction.

🥳 Had a fantastic time at our O.T.A Event Yesterday and got to meet and hear from   CEO Dawn Halkuff as well as a ton of...
09/16/2022

🥳 Had a fantastic time at our O.T.A Event Yesterday and got to meet and hear from CEO Dawn Halkuff as well as a ton of clinics in the area. ⁣

These events are always a great refresher for us coaches and a great motivation booster to see what more we can do within our clinics to help more people. ⁣

We got a chance to hear a ton of great ideas and solutions to common problems which only helps us in helping you! So great to have an in person event after not being able to have one for sooooo long!

This week’s got nothing on you.You are strong, you are dedicated, and you can take on whatever work, home, or health-rel...
09/12/2022

This week’s got nothing on you.

You are strong, you are dedicated, and you can take on whatever work, home, or health-related stress this week has in store.

Don’t throw in the towel when you’ve fallen off track.A setback is only a setback because you’ve made progress — and you...
09/05/2022

Don’t throw in the towel when you’ve fallen off track.

A setback is only a setback because you’ve made progress — and you can do it again.

It’s not too late to make a change for your health.  We created the Ideal Protein 12-Week Challenge to help you manage c...
08/30/2022

It’s not too late to make a change for your health.

We created the Ideal Protein 12-Week Challenge to help you manage cravings, stabilize weight, and understand what your body needs on an individual level.

Even if you didn't start right on time its not too late to start your personalized 12-Week Challenge. A lot of people will be getting started right after labor day so make your appointment and let's get to it! 🤩


But you’ve already come so far. Nothing is stopping you from building on your work toward a healthier, happier lifestyle...
08/29/2022

But you’ve already come so far. Nothing is stopping you from building on your work toward a healthier, happier lifestyle.

Don't burn yourself out on your journey to a healthier self. Reaching your goals will take time and taking that journey ...
08/22/2022

Don't burn yourself out on your journey to a healthier self. Reaching your goals will take time and taking that journey in small steps is the surest way to make those changes last.

Starting something new, even if it's for your benefit, can be pretty tough. "Someday" could be next week, it could be ne...
08/15/2022

Starting something new, even if it's for your benefit, can be pretty tough. "Someday" could be next week, it could be next year, it could be never.

But today is today, and there's never been a better time to start making the choices for your wellness.

Your Ideal Protein coach can be a huge asset to your journey, but at the end of the day, change is ultimately up to you....
08/08/2022

Your Ideal Protein coach can be a huge asset to your journey, but at the end of the day, change is ultimately up to you.

Remember why you're working toward a better self and use that as a driving force for when things get tough.

New product alert! You may have tried IP's Pizza Curls last month, and there’s more bite-sized goodness where that came ...
07/29/2022

New product alert! You may have tried IP's Pizza Curls last month, and there’s more bite-sized goodness where that came from.

Introducing Ideal Protein's new Buffalo Ranch Puffs. With 15 grams of spicy, tangy protein in every serving, they’re the perfect snack for when you’re craving something quick with a kick.

  Becca R. knew that the biggest challenge in her weight loss journey would be maintaining a healthy weight long-term.By...
07/26/2022


Becca R. knew that the biggest challenge in her weight loss journey would be maintaining a healthy weight long-term.

By partnering with her coach, Becca was able to achieve something she never thought she could — and lost 43 lbs.*

“Once I got into the swing of things, I was so determined to lose the weight and regain my mental health,” says Becca. “The recipes provided were delicious, and my coach gave me courage and hope. With the tools I learned, I am now more determined than ever to keep the weight off!”

*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.

What's your go-to shrimp dish?For us, a light and spicy Mexican shrimp cocktail makes for a fantastic meal, especially w...
07/25/2022

What's your go-to shrimp dish?

For us, a light and spicy Mexican shrimp cocktail makes for a fantastic meal, especially when coated in lime and avocado oil dressing.

If you want to add a little summertime zest to your lunch break, try this Phase 1 friendly shrimp recipe!

Address

19450 Deerfield Avenue Suite 375
Lansdowne, VA
20176

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 1pm

Telephone

+1 571-289-3238

Website

https://lmgweightloss.my.canva.site/

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Our Coaches

Candice Kelly

With a Master's in Nutrition and Bachelor's degree in Culinary & Food Services Management, Candice is an expert on food and nutrition. Having over four years of weight loss coaching experience and some amazing success stories, she is excited to help clients meet their weight loss goals and maintain their success for the rest of their lives.

Growing up she played competitive soccer and basketball and coached youth teams in both sports. Recently she has trained and completed several marathons an achievement she never thought possible. Candice is constantly challenging herself and working towards reaching her next goal. She carries this drive into helping others in reaching what they are striving for and becoming their best self.


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