High Country Physical Therapy

10/05/2026

💪 Ladies—ready to get stronger and more confident with lifting?

Our next Medical Fitness Program is open to ALL women! You do NOT need to have participated in our first class to join. Whether you’re newer to strength training or simply want expert guidance on technique, this six-week small-group program is designed to help you lift safely and confidently.

🏋️‍♀️ This session will focus on DEADLIFTS & OVERHEAD PRESS, along with proper warm-up, safety, intensity, and learning how to build your own strength-training program.

📅 October 21 – December 2
No class November 25
⏰ Wednesdays | 1:00–2:00 PM
📍 LEAP Ninja Warrior Gym
👥 Limited to 6 participants
💲 $300 (may be HSA eligible)
💪 Led by Gretchen Claude, DPT

You don’t have to already be a lifter—and you don’t have to have taken our previous class. This is a fresh program and a great place to start!

📧 Ready to apply? Email [email protected] or send us a DM!

10/05/2026

We are so excited that Raychl and her husband, Jacob, joined our team in August! Here is a little bit more about one of our newest therapists! ☀️

09/28/2026

Meet one of our newest therapists~Dr. Jacob Perius. He joined us in August, along with his lovely wife, Raychl and we are so happy to have them!

09/09/2026

Mark your calendar!!! This class is always well received and beneficial beyond measure! Hope to see you there! 📆

08/19/2026

Come see us!!! Celebrating 15 years in the community and our newest therapists~ Jacob and Raychl! 4-6.

08/07/2026

Come see us at Washington Park for the Breastival event today from 10-12! 💗💙

07/25/2026

Anyone spot our lil’ friend?!?!

07/15/2026

06/30/2026

Join us for this great community event!!!

06/25/2026

🎉 Big Congratulations to Gretchen Claude, PT, DPT! 🎉

We are excited to celebrate a major professional achievement for one of our own!

Gretchen has officially earned her Board-Certified Pelvic & Women's Health Clinical Specialist certification and can now add PWCS to her credentials.

This advanced certification reflects Gretchen's dedication to providing the highest level of care for women throughout every stage of life. Achieving the PWCS designation demonstrates extensive expertise in foundational science, behavioral science, clinical science, client management, and practice management specific to pelvic and women's health physical therapy.

At High Country Physical Therapy, we are proud to offer specialized care backed by advanced training and evidence-based practice. Gretchen's commitment to continued learning ensures that our patients receive exceptional, compassionate care tailored to their unique needs.

Please join us in congratulating Gretchen on this outstanding accomplishment! 👏💙