Jen Dorf Wellness

10/12/2026

Let us pamper you with a beautiful lunch and playful music. 🎶🍲

You don’t have to do motherhood alone.

You deserve to be in community with other women in the same stage of life. Come as you are, tired, messy, and hungry. 🤗

You show up and we do the rest. 😋💃🤗

09/28/2026

09/25/2026

09/18/2026

What if wellness wasn’t another thing to measure, track or strive for? 🧐

What if it was about coming back to yourself—and creating deeper connection with your body, your food, nature, and the people around you?

I’ve learned that a truly nourishing life isn’t built by doing more. It’s built through connection, presence, community, and small choices that support the life you actually want to live. 🙏

And that’s why I’m creating more opportunities for women to gather, connect and be nourished
here in Larchmont.

Because we need our village.

I know I did. 💚

Less striving. More connecting. More living. I’m saving your spot at the table. Link in bio to join local gathering.

09/01/2026

I’m so excited about my upcoming offerings this fall for women at every stage. 👏

And I’ll be kicking things off with new Mamas at Root2Rise! 🌿

Introducing Rooted Mamas: a free weekly hangout for new mamas (and babies), starting Monday, September 14 at Root2Rise Larchmont. Swing by for:

🌱a delicious nibble
🌱a healing tea
🌱a simple tip to feel a little calmer and more compassionate amidst the beautiful chaos of motherhood
🌱connection with like-minded mamas

I’ve been there, and can’t wait to support you on your journey.

Stop by anytime, stay as long as you like.

This is how we build a village, one mama, one Monday at a time. 💚

Mondays, 11:30am–2pm, starting 9/14 @ Root2Rise in Larchmont.

Sign up in bio 👆 or at jendorfwellness.com/gatheringsinlarchmont

06/08/2026

So many women I talk to say some version of this.

Overwhelmed but high-functioning. Exhausted but can’t slow down. Distracted and spinning. Holding it all together, except on the inside.

You are not broken. You are not too much. You just haven’t had the right support yet.

That’s what I’m here for. 💚

06/03/2026

When you sleep well, everything shifts. 💯

Your mood. Your energy. Your joy. Your relationships. Less overwhelm! And so much more.

That’s why I created the Rest & Restore 5-Day Sleep Challenge for Women, where we will practice science-backed sustainable tools. This is for you if you are exhausted but can’t settle once your head hits the pillow, or you wake up at 2am with a mind that won’t quit. 🤦🏻‍♀️

I was there too. And I found a way through that I can’t wait to share.

June 15–19, Just $37 and Spots are limited
🔗 Link in bio

12/10/2025

You deserve moments that nourish you, without guilt especially during the holidays. 😍

The to-dos are endless, but you are worth it. Give yourself the gift of Wellness!

And it can help manage stress in empowering ways.

Try one simple act today:
✨ Eat foods that fuel your energy
✨ Connect with people who lift you up
✨ Protect your sleep
✨ Move your body, even a short walk counts
✨ Breathe deeply, exhale the stress
✨ Enjoy a moment in nature
✨ Drink more water
✨ Pause to check in and notice how you feel

Small, consistent acts add up helping you feel calmer, more present, and less resentful.

When you care for yourself first, everyone around you benefits.

How are you showing up for yourself this season? 💛

If you’re feeling stuck, let’s talk. You only need one small shift to feel better.

Link in bio.

selfcare

12/10/2025

You deserve moments that nourish you, without guilt especially during the holidays. 😍

The to-dos are endless, but you are worth it.

And it can help manage stress in empowering ways.

Try one simple act today:
✨ Eat foods that fuel your energy
✨ Connect with people who lift you up
✨ Protect your sleep
✨ Move your body, even a short walk counts
✨ Breathe deeply, exhale the stress
✨ Enjoy a moment in nature
✨ Drink more water
✨ Pause to check in and notice how you feel

Small, consistent acts add up helping you feel calmer, more present, and less resentful.

When you care for yourself first, everyone around you benefits.

How are you showing up for yourself this season? 💛

If you’re feeling stuck, let’s talk. You only need one small shift to feel better.

Link in bio.