11/03/2026
🎙️ EPISODE 12 IS HERE!
Sick of Getting Sick? How to Survive Flu Season
🤧 Why do you keep getting sick? It might be more than just flu season!
Your immune system is influenced by SO much more than Vitamin C and zinc. Stress, cortisol, gut health, and estrogen all play a role in how your body responds to illness.
It’s time to stop chasing viral wellness trends and start understanding what your body actually needs.
Tune in to Shift Happens: Hormone Unfiltered on Spotify or Apple Podcasts.
Tap the link in our bio to listen! 🤍