Elements Massage

02/15/2021

By making one small change a day, you can start living a happier and healthier life.

Step one: create smaller, more attainable goals. Stop biting off more than you can chew!

#mondaymotivation #mondaymantra

02/15/2021

🌱 Communication is the key to every good relationship...including the one you have with your body.

02/14/2021

Share the Love—Up to 25% off Massage Session Gift Cards

Peace, Love, and Relaxation

It's been said that all you need is love, but a little relaxation and a smattering of self-indulgence never hurt anyone. This Valentine's Day, leave the sweets on the shelf and opt for the gift of feeling great with our exclusive savings

02/14/2021

🌱 Whatever brings you peace, make time for THAT. We hope your peaceful time includes a visit with us 🥰

02/13/2021

🌱 A quick reminder...

02/12/2021

The sweetest gifts come from the heart❤️

This Valentine's Day, leave the sweets on the shelf and opt for the gift of feeling great with our exclusive savings from Elements Massage® today.

02/12/2021

🌱 Sunsets remind us that even during our hardest times, the day can still end beautifully.

02/11/2021

🌱 Still looking for that perfect Valentine's gift? We have gift cards available to help with that. It's the perfect choice!

02/10/2021

From minor challenges to major crises, stress is a part of our lives. Sometimes, it can feel like you're under too much pressure from yourself, work, home or a combination of the three. It may not be easy to recognize the stress in your life and it's easy to brush things aside.

Here are common indications you may be experiencing chronic stress: https://elementsmassage.com/blog/stress-management-know-your-stressors-how-to-relieve-them

02/10/2021

🌱 SPORTS MASSAGE
A massage for active people. Help your body recover more quickly and prevent injury with our sports massage.

02/09/2021

🌱 A quick reminder...

02/08/2021

Start the week off right with a moment of self-gratitude. The current climate is tough, and you're doing great.

#mondaymotivation #mondaymantra

02/08/2021

🌱 Dogs are not our whole lives, but they certainly make our lives whole.

02/07/2021

🌱 We are mighty good at what we do. Come see for yourself!

02/06/2021

🌱 Exercise is beneficial for the body, but sometimes, we do too much! Continuous movement often leads to irritated tissues and contracted muscles that just won’t move. These become your body’s trigger points, and this type of massage can help. A trigger point massage is designed to relieve pain, reduce chronic injuries, and help muscles function properly.

02/05/2021

Give the gift of relaxation and treat your significant other to something special this Valentine's Day.

Purchase your Elements Massage® gift card now! ♡ ♥

02/05/2021

🌱 A quick reminder...

02/04/2021

We continue to help make your health and safety our #1 priority before, during, and after your appointment.

Learn more about out what to expect for your next appointment: https://elementsmassage.com/covid-19

02/04/2021

🌱 Silence has a mysterious calming affect, allowing your soul to rest in a quiet peace with your thoughts.

02/03/2021

Warm up this winter with a hot stone massage. This type of massage helps to relax and soothe tired muscles.

02/03/2021

🌱 Sounds pretty good doesn't it?! Come visit us! We can't wait to see you!

02/02/2021

🌱 And suddenly you just know that it's time to start something new and trust the magic of new beginnings.

02/01/2021

🌱 A quick reminder...

02/01/2021

Share the Love—Up to 25% off Massage Session Gift Cards

Peace, Love, and Relaxation

It's been said that all you need is love, but a little relaxation and a smattering of self-indulgence never hurt anyone. This Valentine's Day, leave the sweets on the shelf and opt for the gift of feeling great with our exclusive savings

02/01/2021

Set realistic goals and expectations this month!

It's okay to say no and to stop doing certain things that may be adding to your plate. Reduce your stressors and continue effective time-management by asking for help, setting priorities and pacing yourself.

#mondaymotivation #mondaymantra

01/31/2021

🌱 Your possibilities in this life are LIMITLESS. All you have to do is believe in yourself. Then focus, work hard and step forward into your potential

01/30/2021

🌱 There are SO many amazing benefits of massage! We're hope you're taking advantage or a few of them!

01/29/2021

Massage therapy offers incredible benefits ranging from blissful relaxation to pain management. But those who are new to the world of bodywork are often overwhelmed once they see how many different types of massages there are.

If you’re wondering which kind is right for you, you’ve come to the right place: https://elementsmassage.com/blog/the-types-of-massage-and-benefits-of-each

01/29/2021

🌱 Like snowflakes, the human pattern is never cast twice. We are all uncommon and marvelously intricate in our own ways.

01/28/2021

🌱 A quick reminder...

01/27/2021

The Elements Way® is our difference. At Elements Massage®, we only do massage. It’s therapeutic, handcrafted, and personalized. Our studios’ therapists are focused on delivering a massage that is responsive to your individual needs; resulting in a better massage for you.

The Elements Way® provides everything you want most from a massage:
-Relaxation – You won’t want to leave😌
-Rejuvenation – You’ll feel like a brand new you🌿
-Therapeutic Relief – That’s what we do best💆
-Personalized Therapy – You’ll receive a massage that is just right for you👱♀️🧔

01/27/2021

🌱 STRETCH MASSAGE
For this one, muscle manipulation is combined with gentle stretching to release daily tension and refresh the body.

Stiff muscles and joints are not only painful, they often limit the body’s range of motion. Stretching compliments all types of massages, and can even help your therapist work more effectively.

01/26/2021

🌱 You deserve to be happy and relaxed and to live a life that you're excited about. Come see us! We'll help make that happen!

01/25/2021

Devote 10-15 mins per day to sitting quietly to #meditate or simply be with your own thoughts💭

#MindfulnessMonday

01/25/2021

🌱 Winter is the season of recovery and preparation.