Toya Doula Me

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Toya Doula Me Birth & Postpartum Doula serving South Florida (Miami, Broward, & West Palm Beach)

Signs You May Need Extra Support⚠️ Trouble sleeping.⚠️ Isolation.⚠️ Persistent sadness.⚠️ Intrusive thoughts.You are not...
10/25/2026

Signs You May Need Extra Support
⚠️ Trouble sleeping.
⚠️ Isolation.
⚠️ Persistent sadness.
⚠️ Intrusive thoughts.

You are not broken. You are grieving. Therapy, counseling, and doula support can help. Reach out to me, let’s talk about it.

Book online a free 15 minutes consultation https://calendly.com/toyadoulame/

https://lattiespalace.com/collections/all-things-doula

https://lattiespalace.com/products/prenatal-vitamin-blend-tea

Yoni steaming herbs
https://lattiespalace.com/products/organic-yoni-vaginal-steams

https://lattiespalace.com/products/handmade-crochet-breast-model-2

Accepting Birth & Postpartum Clients in South Florida (Miami, Broward, & West Palm Beach).

Toya Doula Me,
Providing personalized Doula services to support, educate, and empower women through pregnancy, birth, and postpartum. Book online a free consultation https://calendly.com/toyadoulame/
Toyadoulame.com for services and products check out https://toyadoulame.my.canva.site/

You don't have to do it alone!

SIDS (Sudden Infant Death Syndrome)SIDS is the sudden, unexplained death of a baby under 1 year old. While heartbreaking...
10/24/2026

SIDS (Sudden Infant Death Syndrome)
SIDS is the sudden, unexplained death of a baby under 1 year old. While heartbreaking, there are also preventive practices we can talk about. I offer evidence-based education and loving support during and after birth.

Book online a free 15 minutes consultation https://calendly.com/toyadoulame/

https://lattiespalace.com/collections/all-things-doula

https://lattiespalace.com/products/prenatal-vitamin-blend-tea

Yoni steaming herbs
https://lattiespalace.com/products/organic-yoni-vaginal-steams

https://lattiespalace.com/products/handmade-crochet-breast-model-2

Accepting Birth & Postpartum Clients in South Florida (Miami, Broward, & West Palm Beach).

Toya Doula Me,
Providing personalized Doula services to support, educate, and empower women through pregnancy, birth, and postpartum. Book online a free consultation https://calendly.com/toyadoulame/
Toyadoulame.com for services and products check out https://toyadoulame.my.canva.site/

You don't have to do it alone!

Self-Care After LossAfter loss, even the smallest acts of care can feel overwhelming—but they matter. You deserve softne...
10/23/2026

Self-Care After Loss
After loss, even the smallest acts of care can feel overwhelming—but they matter. You deserve softness, space, and support.

Here are 5 simple ways to practice self-care during grief:
🛁 Take a warm bath to soothe your body and calm your nervous system.
🍵 Drink warm herbal tea or stay hydrated with intention.
🌤 Get 10 minutes of sunlight each day—it helps regulate mood.
📵 Take breaks from social media—especially from pregnancy/baby-related content.
💬 Say “no” without guilt—protect your energy.

And most of all, give yourself grace. Healing is not linear, and rest is sacred.

Book online a free 15 minutes consultation https://calendly.com/toyadoulame/

https://lattiespalace.com/collections/all-things-doula

https://lattiespalace.com/products/prenatal-vitamin-blend-tea

Yoni steaming herbs
https://lattiespalace.com/products/organic-yoni-vaginal-steams

https://lattiespalace.com/products/handmade-crochet-breast-model-2

Accepting Birth & Postpartum Clients in South Florida (Miami, Broward, & West Palm Beach).

Toya Doula Me,
Providing personalized Doula services to support, educate, and empower women through pregnancy, birth, and postpartum. Book online a free consultation https://calendly.com/toyadoulame/
Toyadoulame.com for services and products check out https://toyadoulame.my.canva.site/

You don't have to do it alone!

Ways to Honor a Baby Gone Too SoonHonoring a baby’s life—no matter how brief—is an important part of healing.Here are de...
10/22/2026

Ways to Honor a Baby Gone Too Soon
Honoring a baby’s life—no matter how brief—is an important part of healing.

Here are deeply meaningful ways to celebrate and remember:
🌸 Create a memory box – Fill it with ultrasound photos, hospital bands, baby clothes, or written letters.

🕯 Light a candle – Every year on their birthday or during the Wave of Light (October 15).

💐 Plant something – A flower, tree, or garden in their name.

Donate in their honor – Give to a NICU, pregnancy loss nonprofit, or shelter.

📖 Write their story – In a journal, blog, or letter to them.

💖 Get a memorial tattoo – A symbolic way to keep their memory with you always.

🚶🏽 Join a remembrance walk – Participate in a local walk during October, like “Walk to Remember” at your local park. (Check your area or contact me to find one near you.)

🎨 Create art or music – Express your grief and love through creativity.
There is no “right” way to remember. The love stays forever.

Book online a free 15 minutes consultation https://calendly.com/toyadoulame/

https://lattiespalace.com/collections/all-things-doula

https://lattiespalace.com/products/prenatal-vitamin-blend-tea

Yoni steaming herbs
https://lattiespalace.com/products/organic-yoni-vaginal-steams

https://lattiespalace.com/products/handmade-crochet-breast-model-2

Accepting Birth & Postpartum Clients in South Florida (Miami, Broward, & West Palm Beach).

Babies
Wave of Light Remembrance
October 15, 2025
Starts at 7pm
Online on Angel Babies FB page https://www.facebook.com/AngelBabies1217

When You Don’t Know What to Say:Silence can be more painful than saying the “wrong” thing. Let’s normalize acknowledging...
10/21/2026

When You Don’t Know What to Say:
Silence can be more painful than saying the “wrong” thing. Let’s normalize acknowledging loss and honoring those tiny lives. Sometimes the most powerful thing you can do is speak from the heart.

Here are 3 simple things you can say to support someone through loss:
1. “I’m holding space for you and your baby.”
2. “Your story and your grief matter.”
3. “I'm here to sit with you in the hard moments, no pressure to talk.”

Words won’t fix it—but they can comfort. Let’s replace silence with support.

Book online a free 15 minutes consultation https://calendly.com/toyadoulame/

https://lattiespalace.com/collections/all-things-doula

https://lattiespalace.com/products/prenatal-vitamin-blend-tea

Yoni steaming herbs
https://lattiespalace.com/products/organic-yoni-vaginal-steams

https://lattiespalace.com/products/handmade-crochet-breast-model-2

Accepting Birth & Postpartum Clients in South Florida (Miami, Broward, & West Palm Beach).

Toya Doula Me,
Providing personalized Doula services to support, educate, and empower women through pregnancy, birth, and postpartum. Book online a free consultation https://calendly.com/toyadoulame/
Toyadoulame.com for services and products check out https://toyadoulame.my.canva.site/

You don't have to do it alone!

Holding Space for Dads & PartnersLoss affects everyone. Partners grieve too. Dads and non-birthing parents also deserve ...
10/20/2026

Holding Space for Dads & Partners
Loss affects everyone. Partners grieve too. Dads and non-birthing parents also deserve space to feel, mourn, and heal. Let’s hold space for their stories.

Grief doesn’t only belong to birthing parents. Partners experience deep loss, too.

Here’s how we can support them:
5 Ways to Support Dads & Partners After Loss:
1. Acknowledge their grief – Say “I’m so sorry for your loss,” not just to the birthing parent.
2. Offer them space to talk – Ask how they’re doing, not just how their partner is.
3. Validate their pain – Let them know their feelings matter, even if expressed differently.
4. Encourage rest and mental health care – They may try to be “the strong one” but need care, too.
5. Invite them to memory-making – Include them in candle lightings, keepsake creation, or storytelling.

Partners often feel invisible during grief. Let’s make sure they’re seen, too.

Book online a free 15 minutes consultation https://calendly.com/toyadoulame/

https://lattiespalace.com/collections/all-things-doula

https://lattiespalace.com/products/prenatal-vitamin-blend-tea

Yoni steaming herbs
https://lattiespalace.com/products/organic-yoni-vaginal-steams

https://lattiespalace.com/products/handmade-crochet-breast-model-2

Accepting Birth & Postpartum Clients in South Florida (Miami, Broward, & West Palm Beach).

Toya Doula Me,
Providing personalized Doula services to support, educate, and empower women through pregnancy, birth, and postpartum.

You don't have to do it alone!

Pregnancy After LossPregnancy after loss brings hope—but also anxiety, fear, and uncertainty. As a doula, I offer trauma...
10/19/2026

Pregnancy After Loss
Pregnancy after loss brings hope—but also anxiety, fear, and uncertainty. As a doula, I offer trauma-informed care for families navigating this complex, emotional path. I am here to support you.

Book online a free 15 minutes consultation https://calendly.com/toyadoulame/

https://lattiespalace.com/collections/all-things-doula

https://lattiespalace.com/products/prenatal-vitamin-blend-tea

Yoni steaming herbs
https://lattiespalace.com/products/organic-yoni-vaginal-steams

https://lattiespalace.com/products/handmade-crochet-breast-model-2

Accepting Birth & Postpartum Clients in South Florida (Miami, Broward, & West Palm Beach).

Toya Doula Me,
Providing personalized Doula services to support, educate, and empower women through pregnancy, birth, and postpartum. Book online a free consultation https://calendly.com/toyadoulame/
Toyadoulame.com for services and products check out https://toyadoulame.my.canva.site/

You don't have to do it alone!

10/18/2026

Community Baby Shower Event

Accepting Birth & Postpartum Clients in South Florida 🇺🇸 (Miami Gardens, Broward, Boca & Palm Beach) & Montego Bay, Jamaica 🇯🇲

Toya Doula Me,
Providing personalized Doula services to support, educate, and empower women through pregnancy, birth, and postpartum.

Book online a free consultation
https://calendly.com/toyadoulame/

Toyadoulame.com for services and products check out
https://toyadoulame.my.canva.site/

prenatal support group link
https://lattiespalace.com/products/toya-doula-me-virtual-prenatal-support-group?variant=51633289625732

postpartum support group link
https://lattiespalace.com/products/toya-doula-me-virtual-postpartum-support-group?variant=51633300865156

Advocating for you before, during, and after birth 💚❤️🖤—

You don't have to do it alone!

Common Myths About Loss: Let’s bust some harmful myths surrounding pregnancy and infant loss:🚫 MYTHS TO UNLEARN:1. “At l...
10/18/2026

Common Myths About Loss: Let’s bust some harmful myths surrounding pregnancy and infant loss:
🚫 MYTHS TO UNLEARN:
1. “At least you can get pregnant.”
2. “You shouldn’t be this upset; it was early.”
3. “You’ll get over it soon.”
4. “Everything happens for a reason.”
5. “You should try again soon.”
6. “You’re strong—you’ll be fine.”
7. “Others have it worse.”
8. “It wasn’t meant to be.”
9. “Time heals all wounds.”
10. “At least you weren’t further along.”
Truth: Loss is real. Grief is personal. And every loss deserves recognition and compassion. These phrases hurt. Loss is loss. And your pain is real. Let’s shift the conversation to compassion. Let’s listen more and judge less.

Book online a free 15 minutes consultation https://calendly.com/toyadoulame/

https://lattiespalace.com/collections/all-things-doula

https://lattiespalace.com/products/prenatal-vitamin-blend-tea

Yoni steaming herbs
https://lattiespalace.com/products/organic-yoni-vaginal-steams

https://lattiespalace.com/products/handmade-crochet-breast-model-2

Accepting Birth & Postpartum Clients in South Florida (Miami, Broward, & West Palm Beach).

Toya Doula Me,
Providing personalized Doula services to support, educate, and empower women through pregnancy, birth, and postpartum. Book online a free consultation https://calendly.com/toyadoulame/
Toyadoulame.com for services and products check out https://toyadoulame.my.canva.site/

You don't have to do it alone!

Stillbirth AwarenessStillbirth refers to the loss of a baby after 20 weeks of pregnancy. It's heartbreaking and often un...
10/17/2026

Stillbirth Awareness
Stillbirth refers to the loss of a baby after 20 weeks of pregnancy. It's heartbreaking and often unexplained. Parents who endure stillbirth carry unimaginable grief—please know your experience matters, and you don’t have to navigate it alone. I’m here to support you.

Book online a free 15 minutes consultation https://calendly.com/toyadoulame/

https://lattiespalace.com/collections/all-things-doula

https://lattiespalace.com/products/prenatal-vitamin-blend-tea

Yoni steaming herbs
https://lattiespalace.com/products/organic-yoni-vaginal-steams

https://lattiespalace.com/products/handmade-crochet-breast-model-2

Accepting Birth & Postpartum Clients in South Florida (Miami, Broward, & West Palm Beach).

Toya Doula Me,
Providing personalized Doula services to support, educate, and empower women through pregnancy, birth, and postpartum. Book online a free consultation https://calendly.com/toyadoulame/
Toyadoulame.com for services and products check out https://toyadoulame.my.canva.site/

You don't have to do it alone!

Address

Lauderhill, FL
33319

Telephone

+17862622765

Website

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