Kinetikos Healing Collective

09/06/2026

Have you ever considered that your organs might be causing your spine, shoulder, or hip pain? Or contributing to your experience of stress, depression, and anxiety?

Join me for an eye-opening exploration of your inner landscape in Discover Your True Core on Sat, Sept 26! In this self-care class, learn where your organs are inside of you, how to sense them, and how to care for them with movement, hands-on exercise, and lifestyle practices.

You'll learn about your heart, lungs, stomach, liver, small intestine, large intestine, and kidneys -- the core of your structural body, your unconscious nervous system, and your life force!
- Your organs make up 80% of the volume of your torso, so they play a big role in spine, hip, and shoulder dysfunction and pain.
- They are innervated by the automatic, unconscious part of your nervous system, so they are an expression of your deep emotional experience.
- And they process everything you take in to give you energy every second!

Check out the link to learn more and to register for the class. (Early registration price good through Fri, Sept 11.)

08/08/2025

✨ Introducing: Release & Recharge — Intro Workshop ✨, led by our CranioSacral Therapist and Mind-Body Practitioner Abby Beth Carter.

If you’ve been feeling disconnected, overstimulated, or emotionally heavy… this is for you.

This 3-hour workshop is a gentle but powerful reset for your nervous system. You’ll experience beginner-friendly, body-based tools to help you shift out of survival mode and reconnect with your inner calm, your breath, and your self.

We’ll explore:
🌀 Guided imagery
😄 Laughter
✍️ Somatic journaling

It’s not about fixing. It’s about softening.

And it’s a beautiful way to experience the healing rhythm of Abby's 12-week Release & Recharge group — with no long-term commitment.

Release & Recharge: Intro Workshop
📅 Saturday, August 30th
🕒 9am - 12pm
📍 Elevate Arts of Wellness
🎟️ $66
✨ Space is limited — save your spot through this link: https://abbybethcarter.kit.com/.../release-and-recharge

08/07/2025

Chelsi Lovely, our skilled and compassionate Licensed Massage Therapist, is currently accepting new clients. With 22 years of hands-on experience and training in techniques focused in therapeutic body work, she is dedicated to helping clients feel their best.

Chelsi creates personalized sessions to relieve pain, reduce stress, and promote overall well-being. Whether you're looking to unwind, recover from an injury, or maintain your health, she brings a calming presence and expert care to every massage. Book your session today!

Schedule your appointment online Kinetikos Healing Collective

04/30/2025

There's still time to join Abby Beth Carter's 12-week small group, Release and Recharge, which starts Tuesday, May 6th!

This 12-week group focuses on practical techniques for self-care and mutual support. Learn the science and skills of meditation, guided imagery, biofeedback, and self-expression in words, drawings, and movement in a supportive, small group experience.

Details:
➡️ Starts May 6
➡️ Held every Tuesday for 12-weeks
➡️ 5:00-7:00pm at Kinetikos.
➡️ The 12-week series costs $480 and can be paid in three monthly payments of $160 each.

What's Included:

🌀12 weekly, 2-hour, in-person group sessions at Kinetikos introducing you to unconventional tools to support your nervous system

🌀 Complete confidentiality

🌀 Private Portal with weekly content, resources, and home practice ideas

🌀 Community support by building networks of connection with mutual care + respect

🌀 Intro to various movement practices like qigong, laughter yoga, kundalini yoga, mindful movement, shaking, and dancing

To learn more, and to register, visit: https://www.abbybethcarter.com/randr

Registration closes Monday, 5/5.

04/07/2023

The first Fascia Friday with Kinetikos practitioner Kerry Hagner is tomorrow (Friday) at Bemoved Studio in downtown Lawrence.

5-6:30pm

Let's move (gently) together and learn self-release techniques based on the the John F. Barnes approach to myofascial release.

$20 drop in, $60 for all four Fridays in April.

Register at dance.bemovedstudio.com

03/21/2023

Kinetikos is excited to announce a new release from our collective member Lilly Mason CPM

Lilly Mason, Certified Professional Midwife, introduces her book series; The Midwife's Guides.