Princeton Integrative Health

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Princeton Integrative Health PIH takes a unique and customized approach to care that combines conventional and functional medicine

PIH is a new, family-owned and run integrative health / medicine practice, leveraging their extensive training and experience in both conventional and functional medicine to uncover the root cause of disease and dysfunction, identify true healing opportunities and co-create health with their patients. The father-daughter team is focused on turning the country’s current sick care system into one of true health care and, ultimately, self-care, through education, empowerment and encouragement.

It’s been a busy weekend for the PIH team! 💙We had an amazing time this morning at the Princeton Child Dev. Institute Me...
10/24/2026

It’s been a busy weekend for the PIH team! 💙

We had an amazing time this morning at the Princeton Child Dev. Institute Meadows Miler Fun Run, coming together to support children with autism and the incredible work of PCDI!

There’s nothing better than seeing our community come together for a morning of movement, connection, and fun—all for a meaningful cause. 🏃‍♀️☀️

We’re grateful to be part of such a wonderful community! 💙

10/23/2026

✨ Empowered women empower women! 💜

We’re having an incredible time at the NJ Conference for Women, connecting, networking, and sharing inspiring conversations with so many amazing women!

🎤 Our very own CEO, Jenna, is getting ready to take the stage for her breakout session, “Menopause Is More Than Hot Flashes: The Midlife Capacity Crisis.”

Because midlife isn’t just about hormonal changes. It’s about the physical, mental, and emotional demands women navigate every single day — and why their health deserves to be a priority.

Here’s to meaningful conversations, powerful connections, and changing the narrative around women’s health! 💪🏼✨

Embrace the cozy side of wellness and get ready to stay vibrant all winter long! 🍂 Join our Integrative Nutritionists, B...
10/19/2026

Embrace the cozy side of wellness and get ready to stay vibrant all winter long! 🍂

Join our Integrative Nutritionists, Brianna and Veronica, for our on Wednesday, November 11th at 6:30 PM.

We’ll be diving into a food-as-medicine approach featuring live educational demonstrations, nourishing bone broth, and homemade elderberry syrup. Plus, you’ll take home your own bottled elderberry syrup, a custom-curated herbal immune sachet, and exclusive event recipes! 🍵✨

Spaces are limited, so grab your today and let’s build some seasonal resilience together. 💚

💙 Your words mean more than you know.At Princeton Integrative Health, our mission is to help patients feel heard, suppor...
10/15/2026

💙 Your words mean more than you know.

At Princeton Integrative Health, our mission is to help patients feel heard, supported, and empowered throughout their health journey.

Nothing means more to us than hearing about the experiences of those who have trusted us with their care.

✨ Here’s what our patients are saying!

To everyone who has taken the time to share a Google review, thank you! Your feedback inspires us to continue doing what we love.

💜 Chronic pain at midlife deserves more attention.October 18 is World Menopause Day, and this year’s theme is Chronic Pa...
10/14/2026

💜 Chronic pain at midlife deserves more attention.

October 18 is World Menopause Day, and this year’s theme is Chronic Pain at Midlife.

From joint and muscle discomfort to migraines and widespread pain, the physical changes associated with perimenopause and menopause can affect more than we realize.

And the statistics speak volumes. 👀

✨ Pain shouldn’t be dismissed as “just part of getting older.”

At Princeton Integrative Health, we believe in looking at the bigger picture, understanding the factors contributing to your symptoms, and exploring personalized approaches to support your health.

💬 Have you noticed changes in joint pain, muscle aches, or other symptoms during perimenopause or menopause?

📚 Source: International Menopause Society (IMS), 2026 White Paper: Chronic Pain at Midlife (Mailis et al., Climacteric, 2026).

🔗 Learn more at InternationalMenopauseSociety

💙 Let’s talk hormones—minus the myths.When it comes to bioidentical hormone replacement therapy (BHRT), there’s a lot of...
10/12/2026

💙 Let’s talk hormones—minus the myths.

When it comes to bioidentical hormone replacement therapy (BHRT), there’s a lot of information out there. But what’s fact, and what’s fiction? 👀

In honor of Menopause Awareness Month, we’re clearing up 5 common misconceptions about hormone therapy.

✨ Here’s what matters: Hormone therapy isn’t one-size-fits-all. Your symptoms, medical history, goals, and individual risk factors all play a role in determining whether it’s an appropriate option.

At Princeton Integrative Health, we believe informed decisions start with education, thoughtful conversations, and personalized care.

💬 Which of these myths have you heard before?

Save this post for future reference and share it with someone who might find it helpful!

Educational purposes only. Hormone therapy has potential benefits and risks and isn’t appropriate for everyone. Consult a qualified healthcare provider to discuss your options.

Burnout and perimenopause can share some overlapping experiences. 🌿Changes in sleep, focus, mood, and physical comfort c...
10/08/2026

Burnout and perimenopause can share some overlapping experiences. 🌿

Changes in sleep, focus, mood, and physical comfort can have several causes. Symptoms alone don’t tell the whole story—and stress and hormonal changes can coexist.

A thoughtful clinical evaluation can help explore possible contributors and guide an individualized care plan.

Book a visit with our Physician Assistant Amber at Princeton Integrative Health through the link in our bio. 🩺

Save this post for a future conversation with a healthcare professional.

Menopause is more than a hormonal shift—it’s a total capacity transition.Join Jenna Richardson, CEO & Clinical Director ...
10/06/2026

Menopause is more than a hormonal shift—it’s a total capacity transition.

Join Jenna Richardson, CEO & Clinical Director at Princeton Integrative Health, at the upcoming NJCFW Breakout Session: Menopause is More Than HOTFLASHES: The Midlife Capacity Crisis.

If you’ve been feeling exhausted, overwhelmed, or simply not like yourself, this session will break down how midlife impacts performance and give you actionable strategies to thrive.

Tap our link in bio to register. ✨ See you there NJ Conference For Women

October is World Menopause Month! 🌸Menopause is a natural phase of life, but suffering through severe symptoms doesn’t h...
10/05/2026

October is World Menopause Month! 🌸

Menopause is a natural phase of life, but suffering through severe symptoms doesn’t have to be. From brain fog and sleepless nights to hot flashes and fatigue, hormonal imbalance can affect every aspect of your daily life.

At PIH, we offer Bioidentical Hormone Replacement Therapy (BHRT)—a personalized approach designed to restore your natural balance using plant-based, bioidentical hormones tailored specifically to your body’s needs.

✨ This October, take control of your hormone health.

09/30/2026

It’s Demo Day at Princeton Integrative Health! ⚡️

Ever wondered what EMSCULPT Neo actually feels like? We’re giving live demos all day today so our patients can experience 20,000 muscle contractions in 30 minutes—without breaking a single drop of sweat. 🧘🏻‍♀️

💪🏼Whether you’re looking to build muscle, tone your abs, or lift your glutes, EMSCULPT is a game changer.

👉🏼 Want in on the next one? Drop a comment with DEMO or send us a DM to get on the VIP list for our next demo event!

Address

133 Franklin Corner Road
Lawrenceville, NJ
08648

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 8am - 12am

Telephone

+16095121468

Website

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