Health Yeah Collective

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Health Yeah Collective I started my own personal soul search in 2020, during our worldwide pandemic.

Michelle LaVecchia Odendahl, NBC-HWC
I guide real wellness, bold convos & a life that’s yours.
✨ Coaching l Retreats l Events l Podcast
🛩️ Next Cali’s Blue Zone
The collective starts ⬇️ As I yearned for more challenges and insights within my personal life, I knew there was a new venture out there. I became extremely passionate about both holistic health and wellness practices and decided to become certified through a world-recognized educational program, Institute for Integrative Nutrition.

Well, our boat tour didn’t happen, because the water was quite rough here. And you know what? Sometimes the unexpected t...
10/20/2026

Well, our boat tour didn’t happen, because the water was quite rough here. And you know what? Sometimes the unexpected turns out to be exactly what you didn’t know you needed.

Instead, we spent an incredible day exploring Cagliari at our own pace. No rushing. No rigid schedule. Just curiosity, connection, laughter, and allowing the day to unfold.

We also dove into our first workshop together, exploring longevity and what it truly means to live a life filled with purpose, intention, and joy.

And then… an evening gathered alfresco, enjoying another beautiful meal prepared by our private chef, conversations flowing long after sunset, under the Sardinian stars. ✨🍷

If there’s one thing this experience continues to teach us, it’s that the magic isn’t always in the plan. Sometimes it’s in the pivot.

And the best part?

We keep looking at each other in disbelief that we STILL have two full days of adventure, love, and marvel ahead of us.

We’re not counting down the days. We’re soaking up every damn moment.

Sardinia, you have our hearts. ❤️🇮🇹





Our first full day together, and what a beautiful reminder of why I do this work.A day filled with slowing down, soaking...
10/19/2026

Our first full day together, and what a beautiful reminder of why I do this work.

A day filled with slowing down, soaking up the Mediterranean sunshine, lounging poolside, meaningful conversations, and simply allowing ourselves to BE.

And then came the pasta-making experience… which turned into an entire evening of cooking, learning, eating, laughing, and gathering around the table. 🍝🍷

No rushing. No endless to-do lists. Just presence, connection, laughter, and a whole lot of gratitude.

THIS is what longevity looks like, too. Connection. Joy. Slowing down. Sharing meals. Living fully.

It’s not always about doing more. Sometimes it’s about making space for what matters most.

Health Yeah, Sardinia. My heart is full. ❤️🇮🇹





Yesterday’s post had a few of you wondering if everything was okay. And yes, it is. Just a reminder that behind the beau...
10/18/2026

Yesterday’s post had a few of you wondering if everything was okay. And yes, it is.

Just a reminder that behind the beautiful photos, incredible destinations, and experiences I share, there’s also a whole lot of real life happening. Unexpected challenges, problem-solving, and moments that test your patience and resilience.

Nothing dramatic. Just life doing what life does, even in Italy. And another opportunity to practice what I preach.

After months of dreaming, planning, preparing, and pouring my heart into this experience, I get to welcome an incredible group of women to Sardinia.

Women who have chosen to step away from their everyday lives, trust me with their time, and invest in themselves.

That trust is never lost on me.

My heart is full, my gratitude is overflowing, and I’m ready to watch this experience unfold.

Health Yeah, Sardinia. Let’s do this! 🇮🇹❤️





Not every moment of travel is picture-perfect, & not every day goes according to plan.Plans shift. Challenges arise. Pat...
10/17/2026

Not every moment of travel is picture-perfect, & not every day goes according to plan.

Plans shift. Challenges arise. Patience gets stretched. And sometimes you just have to figure s**t out.

But here’s the thing… you persevere. You adapt. You trust yourself. And you keep going.

Because growth doesn’t stop because you’re in a beautiful place. Sometimes it’s in those unexpected moments that you discover just how capable you really are.

Sardinia, you continue to fill my soul.

Today, I welcome my retreat guests, and I couldn’t be more grateful for everything that’s brought me here.

A little tested.
A lot grateful.
And still moving forward. ❤️🇮🇹





My first full day exploring the beautiful streets of Cagliari, and it was awesome. 🌅 Wandering without an agenda. Taking...
10/15/2026

My first full day exploring the beautiful streets of Cagliari, and it was awesome. 🌅

Wandering without an agenda. Taking in the sights, the sounds, the people, the food, and the beauty of simply being somewhere new.

Today wasn’t about planning, organizing, or being the retreat leader. It was about being present. Being curious. And filling my own cup before I welcome the incredible women who have trusted me with this experience.

Because there’s something really special about giving yourself permission to soak it all in before pouring into others.

Today filled my soul in ways I didn’t even realize I needed. And in just a couple of days, the real magic begins.

For now, I’m just grateful to be here.

La dolce vita, indeed. 🇮🇹❤️





From the States to Rome, and finally… Sardinia. ✈️ And here I am, sitting on the rooftop patio of my Airbnb, taking it a...
10/15/2026

From the States to Rome,
and finally… Sardinia. ✈️

And here I am, sitting on the rooftop patio of my Airbnb, taking it all in.

Feeling incredibly humbled. Honored. Grateful. And honestly, a little emotional.

To think about where this journey started, the people I’ve met along the way, the opportunities I’ve created, and the trust others have placed in me to lead them through experiences like this… it’s a lot to take in.

I don’t take a single bit of it for granted.

Sometimes you have to sit still long enough to realize you’re living moments you once only dreamed about.

My heart is full. And the retreat hasn’t even begun. Sardinia, I’m here. And I’m ready for you. ❤️🇮🇹





Welcome to Episode 15 🎧 “How the Hell Do You Balance It All? Spoiler: I Don’t.”I’m Michelle, and this is Health Yeah, I ...
10/14/2026

Welcome to Episode 15 🎧
“How the Hell Do You Balance It All? Spoiler: I Don’t.”

I’m Michelle, and this is Health Yeah, I Said It — a show about real wellness, real life, and what it actually looks like to show up god yourself when the world keeps asking you to shrink.

🔗 in bio

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Health Yeah, I Said It 🧡

ONE WEEK. 🇮🇹✨Holy s**t. In just 7 DAYS, we’ll be gathering in Sardinia, Italy, for something I’ve been dreaming about, p...
10/10/2026

ONE WEEK. 🇮🇹✨

Holy s**t. In just 7 DAYS, we’ll be gathering in Sardinia, Italy, for something I’ve been dreaming about, planning, and pouring my heart into for many months.

One week until we trade our everyday routines for Mediterranean views, slow mornings, nourishing meals, meaningful conversations, and experiences that remind us what it feels like to be fully alive.

One week until strangers become friends, laughter fills our private villa, and we begin exploring what longevity really means in one of the world’s original Blue Zones.

One week until we give ourselves permission to put it all down. The responsibilities. The expectations. The constant doing. To exhale. To be present. To simply BE.

As a retreat leader, there is something incredibly special about this final week. The details are coming together, the excitement is building, and I’m preparing to welcome another beautiful group of humans who have trusted me to create an experience worth traveling across the world for. That trust means everything to me.

Because while the destination is breathtaking, it’s what happens between the experiences that often creates the greatest transformation.

Here’s to living longer, living better, and making every damn moment count.

Sardinia, we’re almost ready for you. 🌊🍋🍝

🧡 HEALTH 𝓎𝑒𝒶𝒽





Welcome to Episode 14 🎧 “Tired AF: Maybe Fall Isn’t Asking You to Do More”I’m Michelle, and this is Health Yeah, I Said ...
10/07/2026

Welcome to Episode 14 🎧
“Tired AF: Maybe Fall Isn’t Asking You to Do More”

I’m Michelle, and this is Health Yeah, I Said It — a show about real wellness, real life, and what it actually looks like to show up god yourself when the world keeps asking you to shrink.

🔗 in bio

Subscribe.
Leave a review.
Take the fun poll on Spotify.
And share this with another badass woman who needs to hear it today.

Health Yeah, I Said It 🧡

Moody skies. A little drizzle.And another damn good walk. Today’s Soulful Soles took it to some new trails, through the ...
10/04/2026

Moody skies. A little drizzle.
And another damn good walk.

Today’s Soulful Soles took it to some new trails, through the misty Fall weather, and ended with an amazing market stop — because apparently that’s becoming our thing. 🍂🥾

Fresh air. Movement. Connection. A little exploring.
No perfect weather required.

We show up anyway. And we always leave glad we did.

Soulful Soles 🤍
Liv & Michelle

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Lebanon, NJ
08833

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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