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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm

Dr. Beth Bartlett Holistic Health

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Lebanon, IN
Dr. Beth Bartlett Holistic Health

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Focusing on chronic disease prevention, using nutritional recommendations and holistic remedies to balance body chemistry.

11/03/2026

Hyper/Hypo thyroid patterns and how we support them….

11/01/2026

A new ‘take’ on candied pecans…..a fun seasonal snack and also works great as a delicious salad topper!
I used Living Nectar instead of brown sugar in this recipe….

Ingredients:
2 cups unsalted pecans, roughly chopped
1/3 cup Living Nectar
1 teaspoon cinnamon
1 teaspoon vanilla extract
3/4 teaspoon Celtic sea salt
1.5 tablespoons water

Directions:
To a saucepan or skillet over medium heat, add Living Nectar, cinnamon, vanilla, salt and water. Stir for about 1 minute, until the Living Nectar dissolves.
Add the pecans and stir to coat. Cook for 3-5 minutes, stirring often, until the glaze thickens and is almost completely evaporated.
Spread on parchment paper and allow to cool/harden.

Bonus: adds a warm, seasonal scent to your kitchen/home! 🍁

10/30/2026

Thyroid (part II)…..suggested labs to comprehensively evaluate thyroid function

10/28/2026

Revisiting thyroid……the brain is ‘command central’ for thyroid signaling 🧠

10/27/2026

Early morning pumpkin soufflé!!!! 🎃 🍁 🎃

Used our vanilla Clean Protein Powder and added some Living Nectar, too! Packs a powerful protein punch! 🥊

Check the comments for pics! ⬇️

10/26/2026

What are excitotoxins and how do they affect the body/brain? 🧠

10/23/2026

Exercise and encouragement:

I joined the YMCA a few weeks ago and began working out with a trainer twice a week.

I’ve been a runner for many years 👟 , but at age 52, it is of utmost importance for my bones 🦴, my brain 🧠 and my heart ❤️, to lift weights or to incorporate some kind of resistance training in my routine.

Whatever kind of exercise you choose, I encourage YOU to keep showing up and keep coming back, no matter what. Give it your best. It may not be pretty some days and you may feel like crap some days, but I urge you to never lose hope. 💪 🔥 🏋️

10/21/2026

Do your joints ache when the weather changes? What are some things you can do to help? 💪🦵🦶

10/20/2026

Introducing Living Nectar 🌸 and a 🚨 special announcement 🚨

10/19/2026

Such a great reminder! Start where you are and take the next small step. 👣

Address

953 Monument Drive
Lebanon, IN
46052

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm

Telephone

+17653608360

Website

http://www.drbethbartlett.com/

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