Countryside Integrative Health

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Countryside Integrative Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Countryside Integrative Health, Health & Wellness Website, 990 Belvedere Drive, Lebanon, OH.

Transform your health and well-being with personalized solutions for neuropathy, knee and shoulder pain, spinal issues and more - unlocking a pain-free life through innovative therapies and holistic wellness.

Stairs giving you attitude lately? You’re in the right place.Every order here is custom, because every knee is a little ...
10/23/2026

Stairs giving you attitude lately? You’re in the right place.

Every order here is custom, because every knee is a little different.

Knee-On-Trac and Shockwave therapy are two favorites on our menu for achy knees in Lebanon, Ohio.

No tip required! 😂

DM us, we’d love to walk you through what an appointment looks like! 👇

10/22/2026

Send this to a sibling or friend who helps care for an aging loved one.
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Nobody tells you that watching your parents or loved ones get older is so dang hard.
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The first time you notice your mom reaching for the railing she never used to need or dad struggling to play board games on the floor with your kids can make you feel helpless.
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If you’ve been carrying that worry, this one’s for you.
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Wanting to help your parent stay steady is just love, plain and simple.
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But the BEST news is that, although there are a million memes about getting older being tough, bodies are resilient and can still grow stronger and more coordinated with the right support!
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In a study of 60 adults over 65, 12 weeks of chiropractic care helped them react faster the moment their balance was challenged, one of the nervous system skills tied to staying steady on your feet.
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It was safe and well tolerated, and points to a gentle way to support an aging parent’s stability.
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Holt, Kelly R. et al. JMPT, Volume 39, Issue 4, 267 - 278
source| via Dr Mo Knows | Applied Neuroscience Education
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10/21/2026

Knee replacement on the calendar? Let’s chat before you pick a date! 🦵A lot of our Knee Grads walked in with that exact recommendation.

Knee decompression here in Lebanon, Ohio is a gentle, non-surgical option for chronic knee pain. Drs. Tony and Elizabeth and our team will talk through whether it’s a good fit for your knees.

Sometimes surgery is the right call, and we’ll always be honest with you about that. But if you want to look at every option first, we love helping with that. 💙

Call our office at (513) 836-8844 and we can walk through any questions you might have.

10/19/2026

How’s your back feeling mid-round? ⛳️
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Most golfers play through it. Pain that keeps coming back after every round is usually your body asking for attention.
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Golf asks your spine to twist hard, over and over, on one side. Over time those joints stop moving the way they should and the muscles around them pick up the slack, which is where the stiffness and the lost rotation come from. 🏌🏼‍♂️
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Sound familiar?
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⛳ Losing rotation in your swing
⛳ Pain during or after your round
⛳ Taking three holes to get loose
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When your joints move well, the round gets easier. 🙌🏼
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At Drs. Tony Dejti & Elizabeth Skipper 📍Lebanon OH Chiropractic we use adjustments, corrective exercises, and Shockwave therapy to get your rotation back, so you can think about your score instead of your back.
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Book at the link in our bio!

👻 Ghost your ex… NOT your chiropractor.Some things deserve to stay in the past. Your back care isn’t one of them. 😉If it...
10/18/2026

👻 Ghost your ex… NOT your chiropractor.

Some things deserve to stay in the past. Your back care isn’t one of them. 😉

If it’s been a while since your last adjustment, or you’ve been putting off that stiff neck, achy back, or “I’ll deal with it later” feeling, this is your sign to come back.

No tricks. Just real care from a team that actually remembers your name.

📞 Call 513-836-8844 to book your visit today.

📍 Countryside Integrative Health, Lebanon, OH

Halloween

10/15/2026

Fair warning: we talk a lot with our patients. 😅

We ask how you’re really doing.

We make sure your care fits you.

We celebrate every single win with you, and we might get a little loud about it!

What’s the first thing you’d love to get back to doing? Tell us below! 👇

🦵 Hi! We’re Countryside Integrative Health, Ohio’s non-surgical knee pain helpers led by Dr. Tony Dejti and Dr. Elizabeth Skipper in Lebanon, OH. We also specialize in neuropathy, headaches/migraines, spinal decompression & chiropractic care for patients across Warren County, Cincinnati, Dayton & everywhere in between!

10/14/2026

Lebanon, we see you out there logging miles this fall. 🏃

Your body is great at bouncing back! Sleep, water, and actually moving after you move do more than most of what’s in the gadget drawer.

Send this to the race buddy who owns every recovery gadget on the internet! 😂

📹 Video of Dr. Elizabeth crossing the finish line of the Iron Man race in Sandusky, Ohio!

Full-time classes plus a full-time job? No wonder his back was tighter than his schedule! 😅Bodies can handle a LOT of st...
10/12/2026

Full-time classes plus a full-time job? No wonder his back was tighter than his schedule! 😅

Bodies can handle a LOT of stress. Sometimes they just need a little help letting go.

When he came in, we took a good look at what was going on and built a plan just for him.

Now his biggest stress is his GPA! 📚

If you’re juggling a packed schedule and a back that won’t loosen up, our Lebanon, Ohio chiropractic team would love to help.

Book your visit at the link in our bio! 👆

Address

990 Belvedere Drive
Lebanon, OH
45036

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+15138368844

Website

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