Calming Winds

12/21/2024

12/12/2024

Benefits of Reflexology

I’ve always said… our feet knows our life story. Our feet bear the weight of our entire body and are essential for many daily tasks. That’s why treating them to a gentle yet stimulating reflexology session can work wonders in keeping them healthy and happy.

Reflexology can relieve tension and stiffness and promote better circulation and flexibility in the feet, preventing foot-related ailments such as plantar fasciitis, flat feet, and bunions. Taking care of your feet with regular appointments can lead to overall better foot health, which in turn can help you stay healthy and active.

Tonia offers reflexology sessions in Leesburg and can schedule sessions in the “Services” tab at: www.calmingwinds.com

In Vienna, visit:
Elevatedmindsettherapy.org, you can schedule a session by contacting their office. Number listed on websit.

12/08/2024

Holiday gift certificates are a gift that keeps on giving. Giving an experience for wellness lets them know how much you care. The day they come, they are treated with special care and can leave the chaos of life behind. Calming Winds gives extra touches… they have the option to utilize the Healthy Wave that offers five additional synergetic therapies in a mat. Each session is given extra time afterwards to journal and enjoy their new feeling of renewal.

Take your pick of services and then come and get a unique certificate creatively designed for a special presentation. Or it can be Emailed to you for your own presentation.

There’s still time to order. DM or contact me through:
www.calmingwinds.com

12/05/2024

Monthly 2-hour virtual coaching calls led by experts in money management, personal connections, wellness practices, holistic health and mindset. From improving your financial health to nurturing your well-being, we’ve got you covered with a well-rounded approach to success.

12/04/2024

Announcing I’ll be adding selected services to a new location ! You’ll find me at Elevated Mindset Therapy in Vienna, Virginia.

Services at this location can be scheduled on their website:
Elevatedmindsettherapy.org under the “Additional Services” section.

One of the services offered is: Therapeutic Drum Clearing. A holistic method of moving stagnant energy and grounding.

Tambour Unity drum enthralls with its sheer size, beckoning one to explore the realms of sound and energy it holds within. Used as a tool for vibrational clearing, this drum acts as a conduit for releasing stagnant energies that may be impeding personal growth. Our bodies often store emotional blockages in various places (organs, muscle and lymph system to name a few). These blockages can hold us back from our true potential. Through the resonance of the Tambour Unity drum, these barriers are gently nudged away, paving the way for renewed harmony and balance. Each session is combined with Reiki for a one-of-a-kind wellness experience. Services are offered at Calming Winds studio in Leesburg and you can schedule for this location at calmingwinds.com and at the newest location - Elevated Mindset Therapy in Vienna, Virginia. Services in Vienna can be scheduled at elevatedmindsettherapy.org

12/04/2024

Introducing the newest addition of Tambour Unity drums that will be used for Therapeutic Drum Clearing.

Tambour Unity drum enthralls with its sheer size, beckoning one to explore the realms of sound and energy it holds within. Used as a tool for vibrational clearing, this drum acts as a conduit for releasing stagnant energies that may be impeding personal growth. Our bodies often store emotional blockages in various places (organs, muscle and lymph system to name a few). These blockages can hold us back from our true potential. Through the resonance of the Tambour Unity drum, these barriers are gently nudged away, paving the way for renewed harmony and balance. Each session is combined with Reiki for a one-of-a-kind wellness experience. Services are offered at Calming Winds studio in Leesburg and at Elevated Mindset Therapy in Vienna, Virginia.

12/01/2024

Offerings that are returning for our colder season. If there’s a Shamanic Service you are interested in, I can reserve a date for you. Just DM me or Email/phone. Website only gives you two weeks in advance.

Below is description of the services.

www.calmingwinds.com

Soul Remembrance: is a shamanic experience where together I journey with guides to help you remember what your life purpose is for this lifetime. A soul remembrance can help you clarify why you may be drawn to a certain situation or occupation. This will help you be aware of the important patterns or obstacles that present themselves in your life and why they keep repeating. After the journey is over, I will share with you the healing story, this may help you in making decisions and moving forward in life’s choices. In addition we will be drumming to integrate the information. Session last 90 minutes.

Soul Retrieval: is a shamanic technique in which I journey with you to bring back parts of yourself that has left to be safe during some traumatic event in your life. Traumatic events may be very obvious or it could be an event that didn’t seem traumatic at the time, but still affected you energetically and part of you left to avoid damage. Examples of soul loss is illness, accidents, loss of any kind, any event where a person might be changed or loss their innocence. For example, after the event, you felt you couldn’t trust again or was terrified to do a particular task. Sometimes people just feel lost and feel there is something missing. Included afterwards is a healing session. This can take several hours. Discovery call is needed for further details and together we will decide if this service feels right to you.

Power Animal Retrieval: This shamanic technique will connect you to an animal guide, known as a messenger or spirit guide. A power animal is characterized as a teacher or messenger that comes in the form of an animal. It is believed that you do not choose the guide, but rather, it chooses you. The animal is there to provide “medicine” to the recipient in the form of guidance, lessons, protection, power, and wisdom. Shamans worldwide have relied on the guidance, wisdom of spirit animals for thousands of years.

Learning to Journey:

Learning to Journey: Is a individual experience where you learn and experience how to shamanic journey. The shamanic journey is an adventure in consciousness where you enter the Non-Ordinary Reality that lay beyond the five physical senses. During this individual workshop, you will be guided in visionary journeys to access the landscape of the Lower World and to connect with your Power Animal. Journeying enhances your regular spiritual practice to provide personal empowerment, new insights and knowledge, and guidance through the practical situations of life. Learning to Journey can take up to 3 hours for individual and 4 hours for a group. Group event can be scheduled for you and your friends at your location or at Calming Winds. Comes with resource material.

Therapeutic Drumming is offered year round and is under the Tambour Unity drum, a six foot drum ! Amazing tool to help you clear wounds and the bring in more clarity.

Details at www.calmingwinds.com

11/27/2024

Small group drum events ! Schedule a unique activity for your friends and family.

11/19/2024

I am so happy to announce that I’ll be extending my services to Vienna, Virginia at ElevatedMindset. Take a look at everything they offer for your mental health needs and now I’ll be assisting in their wellness program.

Scheduling in this location will go through their website.

Elevated Mindset Therapy provides counseling and psychotherapy services that are based on trauma-informed principles. The therapeutic space created for clients is a unique time & space to be fully authentic. Vulnerable rawness is encouraged since that is where never-before-seen inner growth and clar...

11/18/2024

Perfect day for working in energy. Step into the sun and place your feet in the ground and make that incredible connection for yourself.

11/15/2024

Sharing this from Amy Fuentes:

One of our Thrive Tribe coaches, Tonia of Calming Winds, is here to help you transform your health and wellness! ☺️

Through her unique approach, she guides you in aligning with higher frequencies, bringing more ease, peace, and joy into your life.

If you’re seeking healing, Tonia’s coaching sessions are perfect for you. She has empowered many women to overcome challenges and find balance.

Be one of them today! Join Thrive Tribe—your healthy life is within reach!

Click here: http://bit.ly/WEEThriveTribe to learn more!

Additional information on Calming Winds can be found on Calming Winds website. Link is in comments. Really looking forward to sharing easy techniques to release emotions and how raise your energy.

11/12/2024

November Special: A personalized sound immersion session. This session is similar to a sound bath as it’s a meditative musical journey that will help you release what no longer serves and allows the body to let go of stagnant energy. You'll be coming to a beautiful studio that's been curated to take away the chaos of life. This immersion will focus on special sounds to help you release what is needed at that moment in addition to aromatherapy and a gentle wake up with a short reflexology session to bring you back into your body.

This sound immersion session will help you re-align your energetic body by using powerful sound vibrations. The vibrations affect the nervous system helping you invoke a deep state of relaxation. In a sound immersion you are immersed in the deep vibrations of variety of instruments: quartz crystal singing bowls, Himalayan bowls, chimes, rattles, drums, and numerous other instruments. These instruments when played produce a matrix of energies that are used to induce relaxation, clearing, expansion, and rejuvenation on every level.

This special will take place the month of November. Schedule your session at www.calmingwinds.com under "services". Scheduler only allows you to book 2 weeks from the day you are searching. If you want a particular day or time in November, feel free to reach out to me on DM.

Fee $85