Vibe High Breathwork

Directions Website Contact the business

Vibe High Breathwork Somatic Breath. Supporting people to heal trauma, release limiting beliefs & create a life they love.

✨ A BREATH WORK JOURNEY ✨Sometimes, the most powerful thing you can do is slow down, get quiet, and come back to yoursel...
10/12/2026

✨ A BREATH WORK JOURNEY ✨

Sometimes, the most powerful thing you can do is slow down, get quiet, and come back to yourself. 🤍
Sunday Oct 18th 10-11:30 Wholistic Wellness
We spend so much of our lives moving, doing, giving, and showing up for everyone else that we forget to check in with the one person who needs us most… ourselves.

Breathwork is an invitation to pause. To release what you’ve been holding. To create space for clarity, reconnect with your body, and remember the peace that already lives within you.

You don’t have to have it all figured out.
You don’t have to be perfect.
You just have to show up as you are. 🌿

Take a deep breath in.
Let it all go on the exhale.
Give yourself permission to simply be.

Every breath is an opportunity to begin again. ✨

I’m so grateful to hold space for others to reconnect, release, and return to themselves. If you’ve been feeling called to slow down and pour back into YOU, this is your invitation. 🤍

A little reminder that sometimes the most powerful thing we can do is slow down, breathe, and simply be. 🤍✨Last night wa...
10/07/2026

A little reminder that sometimes the most powerful thing we can do is slow down, breathe, and simply be. 🤍✨

Last night was all about releasing what we’ve been carrying, reconnecting with our breath, and creating space for stillness, clarity, and peace.

There’s something so beautiful about giving yourself permission to pause. 🌿

Breathe in. Let go. Trust. Repeat. 🫶🏼
Next stop Wholistic Wellness 10/18✨✨✨

✨ A Breathwork Journey ✨October 2nd • 6:30 PM-8:00 PMCome take a pause from the noise, the rushing, the doing… and give ...
09/24/2026

✨ A Breathwork Journey ✨

October 2nd • 6:30 PM-8:00 PM

Come take a pause from the noise, the rushing, the doing… and give yourself permission to simply be. 🤍

This will be a guided journey through breath, stillness, intention, and connection — creating space to release what you’ve been carrying and reconnect with yourself.

No experience needed. Just bring yourself, your breath, and a willingness to slow down. 🌿

October 2nd at 6:30 PM EMT Massage & Wellness
Come exactly as you are. Leave a little more connected to who you are. ✨

Message me to reserve your spot and get the Link 🤍

🍂 A little fall reminder…There is something beautiful about this season of slowing down, gathering what has grown, and l...
09/22/2026

🍂 A little fall reminder…

There is something beautiful about this season of slowing down, gathering what has grown, and letting go of what no longer needs to come with us.

The lessons.
The growth.
The unexpected blessings.
The things that didn’t work out.
The version of ourselves we’ve outgrown.

Fall reminds me that releasing isn’t losing. Sometimes it’s simply making room for what’s next. 🤎

Here’s to harvesting the good, honoring the hard, and stepping into this next season with a little more trust, a little more gratitude, and a whole lot more joy. 🍁✨

What are you carrying forward this season… and what are you ready to release?

Join us Oct 2nd for a breath work journey EMT Massage & Wellness 6:30pm

Have a magical week ☀️✨🍂
09/21/2026

Have a magical week ☀️✨🍂

09/21/2026

The Fall Reset I didn’t know how much I needed… and I’m still glowing. 🍂✨

There’s something so powerful about women coming together in a circle, letting their guards down, getting vulnerable, and creating space to simply be.

To share, to listen, to release, and to reconnect with ourselves and one another.

My heart is full, my cup is overflowing, and I’m carrying this beautiful energy with me into the new season. 🤎

Here’s to slowing down, making space, and remembering the magic that happens when women hold space for women. 🍂✨ Thank you to the one and only 𝗠 𝗔 𝗥 𝗜 𝗔 𝗕 𝗥 𝗜 𝗧 𝗢 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁𝘀 - 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵 you’re a blessing to so many.

09/13/2026

We learn about ourselves through every person we meet, and I believe this with all of my heart. 🤍

Thank you to everyone who came out today and breathed with me. We created a ripple effect today — slowing down, reconnecting, and learning from one another.

I’m so grateful for each of you and for the energy we shared.

Thank you. Thank you. Thank you. 🤍✨

Never forget 🙏
09/11/2026

Never forget 🙏

I really think..✨✨
09/09/2026

I really think..✨✨

Well Today was a BIG day for me. 🙌💕You know those cute gym baddies you see walking around in matching sports bra and sho...
09/04/2026

Well Today was a BIG day for me. 🙌💕

You know those cute gym baddies you see walking around in matching sports bra and shorts sets looking all cute and confident?🤩

Well…I have wanted to be her for YEARS..

I have had this on my vision board forever-to wear sports bra and shorts at the gym and not feel self conscious or have body shame.

And today I was sweating like I was in the jungle and was like….. F it. Let’s go!🙌

So I ripped that shirt off and didn’t die. Last year it was wearing shorts. I froze for a second, had some some nervous system shock and then felt Freeeeeeee💕

I also know this didn’t just happen today. This came from somewhere.

It came from years of working on myself, healing, changing the way I talk to myself, learning to love myself a little more and letting go of the BS Stories I have carried about my body.

P.s We are not our bodies.

And today in the sweaty jungle I realized….I’m not hiding anymore. I have had the honor of working out with some of the most bad ass women and they don’t care. We are all just doing our thing and LIViN our own lives.

So here I am. Wearing a sports bra. Taking a picture and being really proud of myself. 💕

Our bodies do so much for us. They deserve our love, our respect and appreciation. ✨✨✨✨
They literally create miracles!

Don’t wait until you look different to start LIVING!

Wear the cute set.
Show up as you are.
I see you!
You’re enough.
F it. Let’s go💕🎶🙌🪶

Address

400 Main Street
Lemont, IL
60439

Website

Alerts

Be the first to know and let us send you an email when Vibe High Breathwork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Vibe High Breathwork:

Shortcuts

Share

Category