Breathe Yoga KC

10/16/2026

There’s no one way to practice.

At Breathe, we ask you to leave a few things at the door.

Your shoes. Your phone. Your expectations. Your comparisons. Your ego.

Because your practice isn’t about keeping up, fitting in, or looking a certain way.

It’s about showing up as you are. Moving how you feel. Exploring what you’re capable of. And giving yourself permission to simply be.

No expectations. No comparisons. Just you and your practice.

Evolve into your authentic self, one breathe at a time. 🤍

10/13/2026

At Breathe, you’ll find instructors with their own experiences and styles, a community that helps shape what we offer, and familiar faces who are happy to see you.

Our focus is evolving into our most authentic selves, one breath at a time. We’re here to move, reconnect, and make space for who we are becoming—together.

Swipe for a little of what makes us Breathe. Then come find your place on the mat.

10/07/2026

Meet Diane! 🌿

We’re so excited to welcome Diane Doolin to the Breathe Yoga KC schedule! With 25 years of experience leading yoga classes—and many more years as an RN—Diane brings a grounded, compassionate approach to every practice.

Join her for Breathe Gentle every Friday at 3:00 PM, with slow, mindful movement, breath awareness, gentle strengthening and balance, followed by the deep relaxation we all need heading into the weekend. 🤍

This class is designed to meet you where you are. All are welcome.

✨ Breathe Gentle
Fridays | 3:00 PM
with Diane Doolin

Come breathe, move, and ease into your weekend with us. 🌿

10/05/2026

SUNRISE SCHEDULE — NEXT FEW WEEKS

Early risers, here’s your 6:30 AM lineup for the next few weeks! 🤍

MONDAY
6:30 AM • Stephanie

WEDNESDAY
6:30 AM • Kelli

FRIDAY
6:30 AM • Sarai

Three mornings to move, breathe, and start your day with us.

This will be our temporary Sunrise schedule for the next few weeks, and we’ll keep you posted on any updates.

See you bright & early at Breathe. 🌿

10/02/2026

💜Breathe for Her 💜

In 2017, I lost my beautiful friend Amy Shaffer Mabion to domestic violence. Amy had a heart of gold, an infectious smile, and a way of bringing light to the people around her. I’ve carried her memory with me ever since.

This October, during Domestic Violence Awareness Month, I’m honored to bring her memory into Breathe Yoga KC with an evening dedicated not only to Amy, but to every woman whose life has been touched by domestic violence. Those who survived, those still finding their way, and those we have lost.

On Sunday, October 18 from 7:00–8:30 PM, Stephanie Sanderson will lead us through an accessible Breathe flow, followed by a sound bath and extended Savasana guided by Kamryn Ramsdell.

There is no charge to reserve your spot. Instead, we’ll collect donations that evening benefiting Safehome, with a suggested donation of $30. Give what feels right. 💜

Space is intentionally limited to 20 participants, and registration opens October 5 through MINDBODY.

Breathe for Amy.
Breathe for survivors.
Breathe for those we’ve lost.
Breathe for Her. 🤍

I hope you’ll join us.

10/02/2026

There is something so special about the way Kamryn closes a Gentle Yoga practice. 🤍

Tonight’s Savasana included her beautiful voice and the sounds of this incredible instrument—creating a space to simply rest, receive, and be still.

Gentle Yoga isn’t about how much you can do. It’s about slowing down enough to notice how you feel.

And sometimes, the sweetest part of the practice happens when the movement ends. ✨

Thank you, Kamryn, for sharing your gifts with our Breathe community.

Evolve into your authentic self, one breath at a time. 🌿

10/01/2026

New lunch break options are here at Breathe! 🌿

Sometimes the best reset is right in the middle of your day. Join us for Breathe Signature at NOON — three days a week.

✨ Tuesday | 12 PM with Karen
✨ Thursday | 12 PM with Calley
✨ Friday | 12 PM Express with Kirsan or Kristie

Our heated signature sequence is the perfect way to step away from the day, move, breathe, reset—and still get back to everything waiting for you.

Your lunch break just got better. 🤍

Book your spot in MINDBODY.

BreatheSignature YogaKC LenexaKS

09/29/2026

200 CLASSES!! 🎉🧘‍♀️

Tiff set a personal goal to complete 200 yoga classes in one year… and tonight, SHE DID IT! 🤍

And you better believe we celebrated her with flowers, balloons, lots of cheers, and her Breathe family there to make class #200 official. 🥳

One of my favorite things about this community is getting to be part of your journey—not just the big milestones, but all the little ones along the way.

So tell us your goals! Maybe it’s your first 10 classes. Maybe it’s finally trying a heated class. Maybe it’s showing up twice a week, touching your toes, finding a little more peace… or maybe it’s 200 classes in a year. 😉

Whatever your goal is, we want to know about it. Let us cheer you on, hold you accountable, and celebrate the heck out of you when you get there.

Congratulations, Tiff! 200 looks pretty amazing on you. 🤍🎈🌸

YogaCommunity LenexaYoga

09/28/2026