Crystal Clear Living

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Leominster, MA
Crystal Clear Living

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Your Breathwork Bestie, SomaVeda® Thai Yoga Bodyworker, Space Holding Alchemist & Plant Medicine Advocate 🩵

11/05/2026

Y'all...The New Moon in Scorpio is arriving in a few days, and she's inviting us to go a little DEEPER. ❤️

To get curious about what we've been carrying, what we're ready to release, and what parts of ourselves are asking to be seen, felt, and loved.

Because healing isn't always about becoming someone new. Sometimes it's about coming HOME to yourself. 🫶🏻

✨ Come breathe with me!

Join me on Friday, November 6th at 7PM to 8:30PM for an in person breathwork journey as we make space to soften, release, and honor the energy of the approaching New Moon in Scorpio.

Can't join us in person? I've got you!!

I just dropped a 20 minute Breathwork + EFT Tapping journey on my YouTube channel so you can breathe alongside me from wherever you are!

🌑 Watch the full practice on YouTube: https://youtu.be/yzSvByEJnDo

A little reminder that you don't have to have it all figured out.

No fixing. No forcing. Just feeling, breathing, and BEING. ❤️

11/03/2026

Your body is doing A LOT for you every single day. And sometimes, it just needs a little reminder that it doesn't have to hold on so tightly. 🤍

That's one of the many things I love about SomaVeda Thai Yoga Bodywork.

We're not forcing the body to do anything. We're creating space for it to soften, unwind, and simply BE.

Through breath, intentional touch, and gentle movement, we remind the body that it doesn't always have to be in go-go-go mode.

And friends, sometimes the most healing thing we can do is allow ourselves to RECEIVE. ✨

When was the last time you let yourself do just that!?

11/02/2026

Come join us every Tuesday and Thursday 830-9am est ❤️❤️❤️ on zoom and this week Friday in person at 6pm!!

Message me for the link to sign up 🙃

11/02/2026

Ways to hang out with me this week!! ✨

A little breath, a little connection, a little space to soften and come back home to YOU.

Come as you are, bring whatever you're carrying, and let's breathe through some of this life stuff together.

DM me to save your spot! 💕

10/31/2026

A little plant magic, made with a whole lotta love!! 💜

Elderberry syrup season is upon us, friends!!

I've been brewing up another batch of my homemade Elderberry Syrup, filled with organic herbs, berries, and all the goodness nature has to offer.

There's something so special about slowing down, working with the plants, and creating something with intention that can support you and your loved ones through the colder months.

A little seasonal wellness, straight from my kitchen to yours. ✨

💜 Elderberry Syrup is almost ready!

💌 Send me a message if you'd like to snag a bottle from this batch!

Made with love, always.

10/28/2026

Hello my beautiful soul!! When was the last time you actually felt grounded?! ❤️

Not rushing. Not overthinking. Not feeling pulled in a million directions. Just HERE. In your body. In this moment.

Your Root Chakra is connected to your sense of safety, stability, and belonging. And sometimes we need a little reminder that we can slow the heck down and come back to ourselves.

And guess what?! Your breath is always there to meet you. 🥹

I created a short Root Chakra Breathwork practice to help you get out of your head and back into your body. Watch the full video here: https://youtu.be/K1DoItuiThU

Go give yourself 10 minutes of love. You deserve that, too!!

10/27/2026

Wellllll, have you spilled some tea with us yet?! 👀🫖

In case you missed it, me and my girl Emily started a PODCAST!!!

The Phermented Tea☕️

Unhinged. Unfiltered. Unapologetic.

We're talking about life, the messy middle, healing, relationships, growth, and all the s**t that comes with being HUMAN.

Some conversations might make you laugh, some might make you uncomfortable, and some might have you saying HOLY S**T, ME TOO! 😂❤️

Because we're not here to pretend we've got it all figured out. We're here to have REAL ASS conversations.

So grab your tea, come hang with us, and let's get a little Phermented. 😘

Go listen, follow, share, and tell us what you think!

And heyyyy, what topics would YOU love to hear us spill the tea on?! 👀

🎧 https://open.spotify.com/episode/3S3itl50Mj91HIHsRXWDC8?si=R7mnJ1Z-SsSQtDkg6lavuw

10/27/2026

I’ve been really missing Jasper lately. ❤️

There’s a sadness that lives in my soul. A space that will always belong to him.

And I’m reminded, once again, that I don’t think grief necessarily gets easier.

I think we learn how to hold it differently.

We learn how to walk alongside it.

Some days it’s quiet. Other days it comes rushing in, and suddenly we’re missing someone like it was just yesterday.

And that’s the thing about grief.

It doesn’t follow a timeline. It doesn’t care how much time has passed. And it certainly doesn’t mean we’re doing something wrong when the sadness returns.

Grief is love learning how to exist in a different form.

And as much as grief has broken my heart throughout this lifetime, it’s also been one of my greatest teachers.

It’s taught me presence. Compassion. How precious the ordinary moments really are. How to hold both sadness and joy in the same heart.

And that I can deeply love the life I’m living while still aching for those who are no longer physically here.

Maybe healing isn’t about no longer feeling the sadness.

Maybe it’s about making room for it without forgetting to live.

So if you’re missing someone today, whether they had two legs or four, whether it’s been weeks or years…

I hope you give yourself permission to miss them.

To cry. To laugh at the memories. To speak their name. To feel the love that’s still there.

You don’t have to get over your grief to keep living a beautiful life.

You get to carry the love with you. ❤️

10/26/2026

A little herbal love, a little breath, and a whole lot of intention!!

Something cozy is brewing over here at Crystal Clear Living!!

I'm putting together 4 Holiday Wellness Bundles to support you (or someone you love!) through all the seasons of being human.

From rest and relaxation to emotional comfort, seasonal wellness, and cycle care, there's a little something for everyone!

And because you know I love the power of our breath… every bundle comes with a FREE guided breathwork practice to pair with your tea! 💛

Coming soon!! Who's excited?! ✨

10/26/2026

Happy Monday, my beautiful souls!! ✨💛

Another week, another opportunity to slow down, soften, breathe, and make a little space for YOU!
Come as you are, take what you need, and let yourself receive a little love and support along the way.

Swipe through to see where we can connect this week!

DM me to save your spot!

Address

Leominster, MA
01453

Telephone

+12623333348

Website

https://crystal-soto-clear-living.squarespace.com/, https://www.instagram.com/crystalclearliving_/, https://app.acuitysc

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