What are the opening hours?

Monday 2pm - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm

ONE - Health & Wellness

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Lewisburg, PA
ONE - Health & Wellness

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Not your everyday health club…
Personal Training
Sauna
Cold Plunge
Breath work
Jiu Jitsu

10/13/2026

Shots from kids class (and our weekly flattering picture of Hadassah)

10/06/2026

Adding cold plunge and sauna to my weekly routine between now and late November dramatically improves my winter experience. I feel like being angry about the cold only makes winter harder. Going into the cold intentionally changes how I experience the winter and my life.

10/03/2026

Pure bliss

10/02/2026

3 daily reminders I still need.

10/01/2026

Leave comment with your best cold plunge memory and we’ll select 3 people at random for a FREE cold plunge on us!

09/30/2026

Comment on your experience cold plunging for the first time and we’ll select 3 lucky people at random to give a FREE cold plunge to as we start to celebrate our 4th year of transforming lives through with the cold.

09/28/2026

Kids Jiu Jitsu, Women’s Jiu Jitsu, Yoga for Seniors …

Something for kids, moms and grandmas 😁

09/24/2026

In a world of $9 coffees here’s what I buy at the grocery store to feed my family, not eat like garbage and not break the bank…

Address

1722 W. Market Street
Lewisburg, PA
17837

Opening Hours

Monday	2pm - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm

Telephone

+15708800148

Website

http://www.one-healthwellness.com/

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