Integrative Health & Wellness

10/22/2026

Step-by-step: Inside a CoolSculpting session... ⏱️🧊
CoolSculpting is completely non-surgical with zero downtime, but achieving smooth, symmetrical contours comes down to exact clinical precision.

Here is your complete appointment breakdown:
✨ Precise Skin-Marking: Before any applicator touches your skin, your provider draws detailed anatomical lines while you are standing. This step ensures the device sits precisely over the peak of the fat pocket for seamless blending.
✨ Protective Thermal Barrier: A specialized gel pad is applied over the marked area to protect your surface skin while allowing cooling energy to reach the underlying fat cells.
✨ 35 to 60-Minute Cooling Cycle: The applicator uses gentle vacuum suction to draw the tissue inward. Within the first few minutes, the area numbs completely so you can sit back, catch up on emails, or relax.
✨ The Crucial 2-Minute Massage: Right after the applicator is removed, your provider performs a quick, targeted massage. This essential step breaks down the frozen fat cells to accelerate your body's natural elimination process.

Starting your series now in October gives your body the exact 4-to-8-week window it needs to flush out destroyed fat cells before holiday celebrations begin! 🥂
*Individual results vary. Multiple sessions/cycles may be recommended depending on body structure and goals. A consultation is required to evaluate candidacy.

💬 Ready to start your contouring journey before the holidays? Click the link below to claim 50% OFF your first CoolSculpting treatment and book your custom assessment today! 👇
https://www.special-integrative-health.com/50-cool?channel=organic-social
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

10/21/2026

Be honest: Are you relying on heavy concealer this fall? 🧴🤔

🅰️ Option A: Layering extra concealer and color-correcting makeup to hide stubborn sun spots and dark patches.
🅱️ Option B: Treating the root cause underneath so your natural skin canvas doesn't need heavy cover-up at all.

Here is the truth: heavy fall foundations and concealers often settle into fine lines and accentuate rough texture. Covering up sun damage treats the symptom, not the cause! 📉

Instead of hiding post-summer pigment, PicoSure Laser helps clear hyperpigmentation at a cellular level. By starting your treatment now, you give your skin the exact window it needs to leave you with glowy skin by the time holiday invitations arrive! 🥂✨
*Individual results vary. Multiple sessions may be recommended depending on pigment depth. A consultation is required to evaluate skin type and treatment suitability.

Trust your face to Lewiston’s most experienced hands. 🌿

Click the link below to book your first PicoSure Photofacial for $299! 👇
https://www.special-integrative-health.com/299-pico?channel=organic-social
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

10/18/2026

Can we tell you a secret?
Not everyone who wants facial rejuvenation needs traditional filler. 💛

Sometimes your skin isn't asking for more product. It's asking for more collagen. 🤩

That's why we've been so excited about Bio-Filler.
We use your blood plasma to create a natural, regenerative filler that restores soft volume while helping your skin rebuild collagen from within.

Our patients love it because it:
✨ Looks incredibly natural
💉 Uses your own biology, not synthetic materials
🧬 Improves skin quality while restoring facial harmony
🌿 Continues working long after your appointment
*Individual results vary. A consultation is required to determine suitability.

If you've been curious about filler but worried about looking "done," Bio-Filler may be exactly what you've been looking for.

📩 Tap the link in our bio to schedule your consultation, or drop your questions in the comments to start the conversation with our team.
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

10/17/2026

Did you book your next Xeomin appointment yet?
Wrinkle relaxers have so many benefits, including preventing new wrinkles from forming.

💉 Reduces the appearance of wrinkles
💉 Great for migraines
💉 Reduces excessive sweating
💉 Smooth & lift
💉 Gives you a natural, fuller-looking top lip
& SO MUCH MORE!
*Individual results vary. A consultation is required to determine suitability.

Image credit: https://www.xeominaesthetic.com/before-and-after/

📲 Click the link below to book a consultation and find out if Xeomin is the right fit for you.
https://www.special-integrative-health.com/social-book
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

10/17/2026

Ready to peel away the years? 🤩

Our Chemical Peels are a skin resurfacing procedure that uses a chemical solution to remove the top layers of skin. It’s perfect for anyone who wants to improve the appearance of their skin, reduce wrinkles, and achieve a more youthful look. 👏

The result? Radiant, hydrated, glassier-than-ever skin that feels as good as it looks. 💛
*Individual results vary. A consultation is required to determine candidacy.

💬 Ready to experience the benefits of a professional peel? Book your consultation with our experts today and let us create a plan tailored to your skin goals.

👇 Have you ever tried a chemical peel? Share your experience in the comments!
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

10/16/2026

with microneedling is our FAVE treatment for…

⭐️ Skin rejuvenation
⭐️ Treat summer sun damage
⭐️ Acne & Scarring
*Individual results vary. A consultation is required to determine suitability.

Consider adding neck, chest, and hands to your Microneedling treatments to show them the same love.

Your fall glow starts with one appointment. ✨
📲 Click the link below to book your first treatment for $249.
https://www.special-integrative-health.com/249-microneedling?channel=organic-social
*First Treatment Only. New clients only.
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

10/16/2026

If you could freeze away stubborn fat in ONE area… where would it be? 👀❄️

CoolSculpting is designed for those pockets of fat that can be surprisingly resistant to diet and exercise. Using controlled cooling, it targets fat cells in the treatment area while leaving surrounding tissue unharmed.

Think: the area that makes you say, “Why is THAT still there?” 😅
Which would you choose? Drop your answer in the comments!
1️⃣ Abdomen
2️⃣ Flanks
3️⃣ Thighs
4️⃣ Under the chin

And yes… “all of the above” is allowed. 😉❄️

Get 50% OFF your first treatment by clicking the link below.
https://www.special-integrative-health.com/50-cool?channel=organic-social
*50% OFF first session only. Additional sessions may be recommended and are not discounted. Consultation required. Individual results and treatment plans vary.
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

10/13/2026

10/08/2026

TODAY IS THE DAY! 🥳
See you at 4:00 PM! 🎉🍂

The treatment rooms are prepped, the drinks are chilled, and our event-exclusive menus are ready.

Join us THIS EVENING for our Fresh Face for Fall Open House!

Come pop in after work, grab some delicious refreshments, chat with our providers, and secure event-only pricing on CoolSculpting, RF Microneedling, Salt Facials, and Facial Balancing bundles!

Come celebrate with us tonight! Grab your friends and come on over! 🥂🌿

💬 Need directions or quick details before heading over? Click the link below to grab one of the last spots. 👇
https://www.special-integrative-health.com/fall-event?channel=organic-social
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule