What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 9am - 12pm Sunday 10:30am - 7pm

Barefoot Works Yoga

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United States
Lexington, KY
Barefoot Works Yoga

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Offering group yoga classes and private yoga sessions seven days a week in Lexington, KY.

10/03/2026

Yoga Nidra with Erin
Sunday, October 11
2:00-3:15 pm

Yoga nidra is a guided meditation, consisting of a slow body scan, followed by an exploration of breath and imagery. It is a deep rest for the body and the mind.

We will spend some time with gentle movement and intention-setting to begin the practice.

All you need to do is show up in your comfiest clothes! We have plenty of props but feel free to bring along your favorite blanket or any other items of comfort.

This offering is suitable for those new to yoga. It is presented in a trauma-informed way. Please talk to the instructor before or after class if you have an questions about what to expect.

$35 for non-members
50% discount for members

Sign up under workshops.

09/01/2026

If your neck and shoulders always seem to feel tight, stretching the tight spots is only part of the solution.

That tension is connected to the way we brace, breathe and move — especially when the nervous system has been working overtime.

Joseph Foright is returning to Barefoot Works Yoga for his Neck & Shoulders Workshop, where you will explore why these patterns develop and how greater awareness, gentle mobility and intentional movement can help create more lasting ease.

You’ll look at the relationship between the neck, shoulders, upper back and breath, explore common bracing patterns, and work through simple movements you can continue using on your own.

You will also discuss everyday behaviors and strategies that can help reduce stress and give your nervous system more opportunities to settle.

Neck & Shoulders is the first workshop in a three-part series exploring the neck & shoulders, core & spine, and hips & pelvis. Each workshop can be attended individually or as part of the full series.

📅 Sunday, Sept 20
⏰ 1:00p-2:30p
📍 Barefoot Works Yoga

A few spots are still available. I’d love to have you join us! Please share with anyone who may be interested!

08/03/2026

Invitation for today.

Be where your feet are.

Be generous with love and gratitude.

Lament with intention, sparingly.

Take agency over your time. Do not confuse agency with control.

Drink water. Breathe deeply.

Pause often to look, listen and feel what the moment offers.

Join us for yoga if you can.
Yoga Basics w/ Erin 9:30 am
Slow Flow w/ Gilson 6:00 pm

06/09/2026

International Yoga Day, which coincides with the summer solstice, is on June 21. This is the perfect opportunity to add an extra yoga class to your calendar!

Gilson is leading a special 90-minute class at 4:00 pm. Come as you are and leave feeling more grounded and refreshed.

04/09/2026

Timely message with my tea today.

We still have room for you to join us this Sunday.

Sunday, April 12
1:00-4:00 pm
$70
Join Erin Smith and Erin Royal for a compassion practice and conversation. In this workshop we explore compassion within a historical, spiritual, cultural, social and biological context. We wish to honor the indigenous roots of compassion practices while considering how we can cultivate more in the world today.

Dress comfortably. You can expect a gentle yoga practice, meditation, education and discussion. No prior yoga or meditation experience is necessary. Just bring your open heart.

3 Continuing Education credits available for yoga teachers.

“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.”—Pema Chodron

02/19/2026

I’m so excited about this Day Retreat on March 21.

If you need to step away for the day and slow everything down, this is just for you! We will spend time walking in nature, moving, breathing and quietly reflecting as we ease into another season of Spring.

Hope you can join us!

01/27/2026

We are having Yoga Basics tonight at 6:00 and the good news is that you can join me at the studio OR online! The parking lot still has some icy spots but the sidewalks are cleared. If you come in, be careful! I will have it nice and warm. If you decide to stay home, just sign up for the online option and I will send zoom link by email. Hope to see you soon!!

01/25/2026

We will not have class Monday, January 26. We will assess the conditions and let you know about Tuesday. We hope you are warm and staying safe!

12/23/2025

We have one special class tomorrow at 9:30 am. Hope to see you there!

We will be closed on Christmas Day.

Happy Holidays!

12/19/2025

This Sunday marks the Winter Solstice and we are offering an extra afternoon class to celebrate.

The winter solstice is the longest night/shortest day of the year in the Northern Hemisphere. Each day moving forward the sun will hang in the sky just a little longer as we move toward the Vernal Equinox.

Join Gilson Capilouto on Sunday, December 21, 4-5:30pm for a slow, multiple-level flow class to celebrate the start of winter. In keeping with the rituals of the season, this class will incorporate pranayama practice and mindful movement while reflecting on the past year and settings intentions for the next.

Take a moment to look at our updated holiday schedule. See you on the mat soon!

Address

1050 Chinoe Road, Suite 106
Lexington, KY
40502

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 7pm
Saturday	9am - 12pm
Sunday	10:30am - 7pm

Telephone

+18594336425

Website

http://www.BarefootWorks.com/

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