Sattva Sound Therapy

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Sattva Sound Therapy www.SattvaSoundTherapy.com [email protected]

Vibrational Sound Therapy providing peaceful, calming sounds to bring about balance, reduced stress, ease, overall wellbeing and feelings of connectedness thru sound vibration & yogic practices.

CREATING SPACESound Bath ReflectionKind words from our community:Thank you for sharing and the work you do. Your sound t...
10/22/2026

CREATING SPACE
Sound Bath Reflection

Kind words from our community:

Thank you for sharing and the work you do. Your sound therapy is so beneficial to me.❤️
~Robin

CREATING SPACE🌿 The Ancient Origins of Himalayan Singing Bowls Himalayan singing bowls have a rich history rooted in the...
10/21/2026

CREATING SPACE

🌿 The Ancient Origins of Himalayan Singing Bowls

Himalayan singing bowls have a rich history rooted in the Himalayan regions of Asia, particularly Nepal and Tibet.

Traditionally crafted from metal alloys, these beautiful bowls produce soothing tones and gentle vibrations when struck or circled with a mallet.

While their exact origins remain uncertain, singing bowls have become closely associated with meditation, mindfulness, and sound healing practices.

✨ What began as a tradition of craftsmanship continues today as an invitation to slow down, listen, and reconnect with the present moment.

~~~
Have you experienced Himalayan singing bowls… place on the body and then gently struck? You will hear AND feel the vibrations!
~~~

🌿 Sattva Sound Therapy
Rest • Reset • Restore

🍃 CREATING SPACESometimes creating calm begins with clearing a little space.Today, choose one small area—a drawer, a cou...
10/20/2026

🍃 CREATING SPACE

Sometimes creating calm begins with clearing a little space.

Today, choose one small area—a drawer, a countertop, or your favorite quiet corner.

Gently clear away what no longer belongs. Wipe the surface clean. Notice how the space begins to feel different.

Then, put the cleaning aside.

🍵 Brew a warm cup of tea, sit down, and enjoy the simplicity of what you’ve created.

A little less clutter. A little more breathing room. A moment just for you.

✨ Creating space around us can remind us to create space within.

Rest • Reset • Restore

CREATING SPACEWhat would you remove rather than add today to make life a little bit lighter?
10/19/2026

CREATING SPACE
What would you remove rather than add today to make life a little bit lighter?

For those currently going through cancer treatments, in remission or supporting a cancer survivor… no experience needed....
10/19/2026

For those currently going through cancer treatments, in remission or supporting a cancer survivor… no experience needed. All are welcome. It’s a very inviting environment. If you have not been to the April Sampson Cancer Center or the meditation room, just come check it out and treat yourself to a free sound bath experience!

Www.SattvaSoundTherapy.com Join us for the next 3 sessions to close out 2026Bring in good vibes as you navigate through ...
10/19/2026

Www.SattvaSoundTherapy.com

Join us for the next 3 sessions to close out 2026

Bring in good vibes as you navigate through the next 3 months to get you through the holiday season.

This week at Sattva Sound Therapy…Plenty of options for private individual and group sessions… Reach out if a friend is ...
10/18/2026

This week at Sattva Sound Therapy…
Plenty of options for private individual and group sessions…

Reach out if a friend is having a birthday and together we can schedule a 1:1, couples or group session to help rest, restore and celebrate!

www.SattvaSoundTherapy.com

Gift cards also available 💳

🌿 A Gentle Reminder for Sound Practitioners Just because someone makes it look easy doesn’t mean it always is.Sometimes ...
10/17/2026

🌿 A Gentle Reminder for Sound Practitioners

Just because someone makes it look easy doesn’t mean it always is.

Sometimes we look at other sound practitioners and see full classes, beautiful spaces, successful events, and a calendar filled with opportunities.

From the outside, it may seem as though they have it all figured out.

But what we don’t always see are the cancellations, the empty spaces, the last-minute changes, the financial concerns, the hours spent promoting events, or the moments of self-doubt.

Even experienced practitioners who appear confident, established, and successful have their struggles.

A full calendar doesn’t mean there aren’t difficult days. A beautiful social media presence doesn’t tell the whole story. And success doesn’t mean someone never feels discouraged.

We often share our highlights, but rarely the challenges happening behind the scenes.

So before comparing your journey to someone else’s, remember that you’re usually seeing only a small part of their story.

Let’s normalize talking about the challenges as well as celebrating the successes.

Let’s be honest about the realities of doing this work.

And let’s remember that the practitioner you admire may be navigating some of the very same struggles you are.

🧡 We’re all human. We’re all learning. And none of us has it all figured out.

There’s room for vulnerability, encouragement, and connection in our sound therapy community.

Because sometimes the greatest gift we can give another practitioner isn’t advice.

It’s simply letting them know they’re not alone.

Rest • Reset • Restore

🌿 A Gentle Reminder for Sound PractitionersA quiet day does not define your journey.Every business experiences seasons o...
10/16/2026

🌿 A Gentle Reminder for Sound Practitioners

A quiet day does not define your journey.

Every business experiences seasons of growth, change, and uncertainty.

Some events fill quickly. Others take more time. Some may need to be canceled.

That doesn’t mean you’re moving backward.

It means you’re navigating the realities of building something meaningful.

It’s okay to have financial goals, cancellation policies, and boundaries that protect your time.

You can honor your purpose AND operate a sustainable business.

✨ One event is only one small part of your bigger story.

Keep learning. Keep adapting. Keep believing in what you’ve built.

🌿 A Gentle Reminder for Sound PractitionersSometimes we need to practice what we teach.We encourage others to release ex...
10/15/2026

🌿 A Gentle Reminder for Sound Practitioners

Sometimes we need to practice what we teach.

We encourage others to release expectations, embrace the present moment, and give themselves permission to rest.

Yet when cancellations happen, how quickly do we begin questioning ourselves?

Did I promote enough?

Should I have done something differently?

Am I doing enough?

It’s okay to reflect and make adjustments. That’s part of growing a business.

But it’s equally important to offer ourselves the same kindness we extend to our participants.

✨ Give yourself permission to pause, too.

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Lincoln, NE
68504

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