Vitalize Health

10/21/2026

Happy National Medical Assistant Day! 🎉

Today, we're celebrating the amazing people who bring so much heart and compassion to our team. They not only keep things running smoothly, but they also help our patients feel seen, heard, and cared for! We're so grateful for the dedication and love you pour into what you do every single day. We're so lucky to have you! ☺️

Today is also a bittersweet day as we say goodbye to Josie on her last day with us. Josie, thank you for being a part of our Vitalize family and for all of the care and kindness you've shared with our team and our patients. We're so thankful for the time we've had with you and cherish all of the memories! We wish you nothing but the very best in your next chapter! We will miss you!🥹🩷

10/18/2026

Today is World Menopause Day!

A reminder that every stage deserves understanding, support, and personalized care. 🌿

If you need help navigating this journey, we're here for you 💚

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📲 (402) 413-0717
🔗 www.vitalizehealthne.com
📍 2200 S 40th St. Suite 102, Lincoln, NE

10/16/2026

10/15/2026

A gentle reminder to take care of you. 💕

Behind every statistic is a person, a family, and a story. Early detection matters, and taking the time to prioritize your health can make a difference.

🎀 Schedule your mammogram if you’re due.
🎀 Keep up with your annual wellness visits.
🎀 Stay up to date on recommended screenings.
🎀 Know what’s normal for your body, and speak up when something feels different.

Your health deserves your attention, your time, and your care. Don’t put yourself on the back burner. Make that appointment and encourage the women you love to do the same. Remember that taking care of yourself is one of the most important things you can do.

Early detection saves lives. Today is a good day to put your health first. 🩷

10/14/2026

🎉🥳 Happy Birthday, Jacquie! 💖✨

Wishing one of our amazing owners the happiest of birthdays! 🥂 We’re so grateful for everything you do for our team, from the passion, leadership, and heart you bring to our Vitalize family, to the care and commitment you show your patients every day!

Help us wish Jacquie a wonderful birthday filled with lots of love, laughter, and all the things that make her smile! 🫶🏼🎂

10/09/2026

Menopause is more than just hot flashes! 🌡

Hormonal changes can impact so much more than body temperature, affecting everything from sleep and mood to bone health and sexual wellness.

The more we talk about it, the more we can help women feel understood and supported! 🫶


___________

📲 (402) 413-0717
🔗 www.vitalizehealthne.com
📍 2200 S 40th St, Suite 102, Lincoln, NE

10/09/2026

❄️ WINTER IS COMING. ❄️

And unfortunately… so are the short days, long nights, and the annual disappearance of the sun :-(

☀️ Vitamin D levels don’t rise overnight.

If your goal is to head into winter with your vitamin D at an optimal level, now is the time to check it and start working toward your goal…not January.

🩸 Check your level
☀️ Get safe sun exposure while you still can
💊 Supplement if appropriate for you
📈 Recheck and adjust with your healthcare provider

____________

📲 (402)413-0717
🔗 www.vitalizehealthne.com
📍 2200 S 40th St. Suite 102, Lincoln, NE

10/03/2026

October is Menopause Awareness Month 🤍

Menopause is a natural part of life, but there’s still so much confusion surrounding what it actually is, when it begins, and what to expect along the way.

And honestly menopause looks different for everyone. Some women experience subtle changes, while others have symptoms that can significantly impact how they feel day to day.

That’s why education matters. Understanding what’s happening in your body can help you recognize changes, ask the right questions, and advocate for the care you deserve.

Because you deserve to feel heard and supported through every stage. 🫶
______________
📲 (402) 413-0717
🔗 www.vitalizehealthne.com
📍 2200 S 40th St, Suite 102, Lincoln, NE

10/01/2026

Did someone say FALL? 😍🍂🍁🎃

Self-care season is here and it's the perfect time to refresh, rejuvenate, and treat yourself! Whether you've been thinking about smoothing fine lines, restoring lost volume, refreshing your skin, or stocking up on your skincare faves, we've got you covered 😘⤵

🍂 Mix&Match DermaPeel + Skinpen | 3 treatments/$800

🍂 Jeuveau | $10/unit

🍂 Modern Lift | $1,150

🍂 Signature Contour Lift | $1,550

🍂 Buy the Epicutis Luxury Box or the Plated Box and get 30% off your Skinpen or DermaPeel Treatment

🍂 30% off Sanitas + Elta MD skincare

These specials are available for a limited time, so don't wait to take advantage!
_________________

📲 (402) 413-0717
🔗 www.vitalizehealthne.com
📍 2200 S 40th St. Suite 102, Lincoln, NE

10/01/2026

Happy 1 year workiversary to our provider, Jessica! 🫶

Jessica has been such a great addition to our team! Her kindness and empathy for her patients make a huge impact every day. We feel so lucky to work alongside her and watch her continue to educate and care for our community.

Happy 1-year anniversary, Jessica! We're so grateful to have you on our team! 🎉