Indigo Massage and Stretch Therapy

Call Directions Website Contact the business

Indigo Massage and Stretch Therapy Indigo Massage Therapy LLC is a women owned and operated professional therapeutic massage studio.

🔥ONLY 2 SPOTS LEFT for November Couples Massage!Before the holiday hustle and bustle begins, take a little time for the ...
10/29/2026

🔥ONLY 2 SPOTS LEFT for November Couples Massage!

Before the holiday hustle and bustle begins, take a little time for the two of you. Relax, reconnect, and enjoy some much-needed time together at Indigo Massage Therapy with collaboration with Metanoia Massage by Lia!

Our final couples massage event of the year is almost full, and these are the last two openings available:

Saturday, November 7 at 3:30 PM

Sunday, November 8 at 3:15 PM

Spots are first come, first served! Fill out the request form here: https://forms.gle/aPwpLB2jA5mPYsDe7

Once I receive your request, I’ll let you know if we can accommodate your preferred time or if the spot has already been filled.

Don’t wait too long! Give yourselves the gift of relaxation before the holiday fun begins. You both deserve it!

Sometimes healing begins when we give the body permission to let go.Since returning from my John F. Barnes Myofascial Re...
10/27/2026

Sometimes healing begins when we give the body permission to let go.

Since returning from my John F. Barnes Myofascial Release training in September, I’ve been incorporating this approach into sessions with clients whose bodies intuitively seem to need something different. Some experiences have brought subtle changes, while others have been truly remarkable. Each one reminds me why I love what I do.

I’d like to share two experiences that have stayed with me.

One client had been struggling with chronic right shoulder and neck pain. On this particular day, her neck rotation and shoulder mobility were significantly limited. Through a 75-minute myofascial session, our intention was to gently address fascial restrictions and allow the tissue to soften and move more freely. By the end of the session, her pain had substantially decreased, and movement in her right arm had returned.

During our work together, an emotion surfaced, along with a life event connected to what she was feeling. Having the space to acknowledge and share that emotion became another meaningful part of her experience. Sometimes, being heard and allowing ourselves to feel can be just as important as the physical work.

The second client came in with a diagnosis of frozen shoulder on her left side. After a 60-minute myofascial session, she was able to raise her arm nearly straight overhead without pain. Our intention was to gently encourage the tissues to soften and release, much like allowing something frozen to gradually thaw.

Both clients left feeling lighter, freer in their bodies, and genuinely elated.

These experiences are reminders that every body is different. Myofascial Release is not about forcing change or pushing through pain. It’s about listening, creating space, and working with the body’s tissues rather than against them. Results vary, and healing is not always dramatic or immediate, but even subtle changes can be meaningful.

This is why I continue to invest in learning, growing, and bringing new therapeutic approaches to Indigo Massage Therapy. My goal has always been to offer more than temporary relaxation. It’s to help people move with greater ease, find relief, and reconnect with their bodies.

If you’ve been living with persistent tension, restricted movement, or discomfort that hasn’t responded to your usual approach, John F. Barnes’ Myofascial Release Approach® with Heidi is now available at Indigo Massage Therapy.

Sometimes the body doesn’t need more pressure. Sometimes it needs a different approach, a little patience, and the opportunity to let go.

Healing one client at a time.

The weather was perfect, the costumes were AMAZING and the treats were FLOWING!!  Thank you Antioch for a fun filled day...
10/24/2026

The weather was perfect, the costumes were AMAZING and the treats were FLOWING!! Thank you Antioch for a fun filled day of Tricks and Treats!! 👻🎃

🎃🍂 ANTIOCH, LET’S CELEBRATE FALL! 🍂🎃Get those costumes ready! 👻 This Saturday, October 24, join Antioch businesses for H...
10/22/2026

🎃🍂 ANTIOCH, LET’S CELEBRATE FALL! 🍂🎃

Get those costumes ready! 👻 This Saturday, October 24, join Antioch businesses for Harvest Fest from 12pm to 4pm & Treat the Streets from 11 AM–1 PM! 🍬🍁

Stop by Indigo Massage Therapy for some treats, festive fun, and a chance to win our raffle basket! 🎁💜

🎟️ RAFFLE FOR A CAUSE!
🍂 $1 per chance or 7 chances for just $5!

❤️ 100% of raffle proceeds go to Feed My Starving Children! Every ticket helps support a wonderful cause while giving you a chance to win!

☀️ The weather is looking great, so bring the kiddos, show off those creative costumes, and enjoy a fun-filled day supporting our amazing local businesses!

We can’t wait to see all the little ghosts, goblins, witches, superheroes, and everything in between! 👻🧙‍♀️🦸

📍 Come see us at Indigo Massage Therapy in Antioch!

Let’s make it a spooktacular Saturday filled with community, candy, and giving back! 🎃💜🍬

ShopLocal CommunityLove

🎃🍂 ANTIOCH, LET’S CELEBRATE FALL! 🍂🎃Get those costumes ready! 👻 This Saturday, October 24, join Antioch businesses for H...
10/22/2026

🎃🍂 ANTIOCH, LET’S CELEBRATE FALL! 🍂🎃

Get those costumes ready! 👻 This Saturday, October 24, join Antioch businesses for Harvest Fest 12pm - 4pm & Treat the Streets from 11AM–1PM! 🍬🍁

Stop by Indigo Massage Therapy for some treats, festive fun, and a chance to win our raffle basket! 🎁💜

🎟️ RAFFLE FOR A CAUSE!
🍂 $1 per chance or 7 chances for just $5!

❤️ 100% of raffle proceeds go to Feed My Starving Children! Every ticket helps support a wonderful cause while giving you a chance to win!

☀️ The weather is looking great, so bring the kiddos, show off those creative costumes, and enjoy a fun-filled day supporting our amazing local businesses!

We can’t wait to see all the little ghosts, goblins, witches, superheroes, and everything in between! 👻🧙‍♀️🦸

📍 Come see us at Indigo Massage Therapy in Antioch!

Let’s make it a spooktacular Saturday filled with community, candy, and giving back! If you haven’t registered for treat the streets or want more information see the attached post by the Village. 🎃💜🍬

✨ THE EXCITEMENT CONTINUES AT INDIGO! WHAT’S HAPPENING FOR THE REST OF 2026?! ✨We have so much to look forward to, and w...
10/17/2026

✨ THE EXCITEMENT CONTINUES AT INDIGO! WHAT’S HAPPENING FOR THE REST OF 2026?! ✨

We have so much to look forward to, and we can’t wait to share these special experiences with you! 💜 From giving back to humanity to creating moments of relaxation and connection, Indigo has some wonderful things in store before we close out 2026!

🎁 NEXT SATURDAY: TREATS, RAFFLES & GIVING BACK!

Stop by Indigo next Saturday for some treats, a little fun, and your chance to enter our raffle for a great cause! ❤️ All raffle proceeds will benefit Feed My Starving Children, helping provide meals to children in need. Come show your support and be part of something meaningful!

💑 NOVEMBER 7 & 8: A SPECIAL COUPLES MASSAGE EXPERIENCE

There are still a few afternoon openings available for our Thankful for You & Indigo Massage Too event! Indigo is teaming up with Metanoia Massage by Lia to create a special opportunity for you and your partner to slow down, reconnect, and unwind together. Enjoy a relaxing escape designed just for the two of you. 💆‍♀️💆‍♂️

✨ SOMETHING NEW: OUR FIRST SOUND BATH!

We are thrilled to collaborate with Laced in Harmony for Indigo’s very first sound bath experience! 🎶 Let Brittany immerse you in the soothing world of sound and vibration as you relax, release tension, and give yourself permission to simply be. This is an exciting new experience you won’t want to miss!

💜 ENDING THE YEAR WITH HEART!

We’re wrapping up 2026 by giving back once again! Indigo will join forces with Metanoia Massage by Lia for another fun-filled volunteer session at Feed My Starving Children. We believe wellness extends beyond our treatment rooms, and there’s something truly special about coming together to make a difference in the lives of others. ❤️

🌟 SO MUCH TO LOOK FORWARD TO!

We are incredibly grateful for our Indigo community and excited to bring you more opportunities to connect, relax, experience something new, and give back.

📲 Keep an eye on our social media for announcements and updates!

🌐 Visit our website for event details and booking information.

At Indigo, we’re about more than massage. We’re about connection, community, and caring for one another. 💜

Let’s make the rest of 2026 unforgettable! ✨

10/13/2026

Upcoming event. Scan QR to request an appointment. Afternoons are still available. massage

Imagine lying comfortably, allowing the gentle vibrations of singing bowls, chimes, and soothing tones to wash over you ...
10/09/2026

Imagine lying comfortably, allowing the gentle vibrations of singing bowls, chimes, and soothing tones to wash over you while your mind slows down and your body settles into stillness.

https://www.facebook.com/share/1DErnuFMNs/?mibextid=wwXIfr

FREE SOUND BATH TONIGHT!!!
Who will I be seeing this evening at Warren-Newport Public Library?? Dress comfy and bring a mat, blanket and pillow. This is a perfect way to Wind down for a peaceful sleep. See ya’ll soon. 🤩🥣✨

✨ Your fascia is the living web that connects you. ✨Your fascial system surrounds, supports, and connects structures thr...
10/04/2026

✨ Your fascia is the living web that connects you. ✨

Your fascial system surrounds, supports, and connects structures throughout your entire body, reaching into every muscle, organ, and cell. Its ability to glide, stretch, and move freely plays an important role in how we move, feel, and function.

When restrictions develop, that natural fluidity can become limited, affecting comfort and movement. Through gentle, sustained Myofascial Release, we work to address these restrictions and encourage your body’s natural freedom of movement.

🌿 Fluidity is life. Movement is freedom. Your body deserves to feel at home within itself.

Discover the power the John F. Barnes’ Myofascial Release Approach® at Indigo Massage Therapy with Heidi. 💜

https://www.facebook.com/share/p/19GMWEUr8V/?mibextid=wwXIfr

In a groundbreaking discovery, scientists have revealed that fascia, the connective tissue that surrounds and supports every organ, muscle, and cell in the body, forms a quantum electromagnetic network. This network plays a crucial role in communication throughout the body, potentially acting as the primary system for transmitting information, even surpassing the traditional role of the nervous system.

Fascia, once thought to merely provide structural support, is now recognized for its far-reaching influence on the bodys functions. The quantum electromagnetic signals it produces help coordinate cell-to-cell communication, influencing everything from movement to immune responses. This discovery could completely redefine how we understand the bodys communication systems, suggesting that fascia acts as a fast, efficient, and widespread network connecting all cells.

This new insight has implications for various medical fields, including pain management, movement disorders, and chronic illness. Researchers believe that understanding how fascia interacts with cells on a quantum level could lead to innovative treatments for conditions like fibromyalgia, chronic pain, and even neurological diseases.

The revelation that fascia serves as a primary communication system is a major step forward in the study of human anatomy and could revolutionize how we approach healthcare. It underscores the complexity of the human body and the interconnectedness of all its systems.

What are your thoughts on this potential new role for fascia? How could this change our approach to medicine in the future?

Disclaimer: This content is for informational and educational purposes only.

🍂 The season has changed… experience Raindrop Therapy at Indigo Massage 🍂💆‍♀️ A soothing technique that combines gentle ...
10/01/2026

🍂 The season has changed… experience Raindrop Therapy at Indigo Massage 🍂

💆‍♀️ A soothing technique that combines gentle massage with carefully applied essential oils along the back, feet, and spine.

✨ The aromatic oils create a deeply relaxing experience while the massage techniques encourage circulation, ease everyday tension, and support your body’s natural relaxation and recovery processes.

With oils such as Thyme, Oregano, Basil, Marjoram, Peppermint, and Valor, Raindrop Therapy offers a unique sensory experience designed to help you relax, breathe deeply, and reconnect with your body.

🌿 Make a little time for yourself this fall.
📍 Indigo Massage | Lindenhurst & Antioch
📲 Book Yours Today

Address

1724 E Grand Avenue
Lindenhurst, IL
60046

Opening Hours

Tuesday 10am - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+12244564347

Alerts

Be the first to know and let us send you an email when Indigo Massage and Stretch Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Indigo Massage and Stretch Therapy:

Shortcuts

Share

Nearby health & beauty businesses