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10/29/2026

Solid leg day here at Health • Performance • Aesthetics 💪 🦵

Some clips of everyone getting after it today. Lots of work. Lots of dedication.

The reality is, most adults aren’t getting the recommended amount of exercise. If you’re showing up consistently, putting in the work, and taking care of your health, you’re already doing something many people aren’t.

And that deserves some recognition.

We appreciate every single person who walks through our doors. Different ages, different backgrounds, different goals. Same willingness to put in the work.

🚨 Starting in November, we’ll be rolling out a NEW PROMO for new members looking to join our HPA training sessions at a discounted rate.

Be on the lookout!

10/27/2026

BIGGER THAN BASKETBALL 🏀

A few highlights from our first week! From our youngest athletes to our older players, we’re out here learning, competing, building confidence, and having fun.

REGISTRATION UPDATE:

* 5th grade & under: Registration is CLOSED.
* 6th grade & up: We’re still accepting registrations!

We train twice a week on Wednesdays and Fridays and put those skills to work with competitive games every Saturday.

If you’d like to sign your athlete up, reach out to Anthony directly.

A big thank you to all our parents for your support and trust in our program. We appreciate every one of you!

See you all Wednesday for training! 🏀

10/24/2026

“Don’t skip the gym” - Frida

We close at 9PM.
Doors back open Sunday at 8AM- 4PM.
Have a blessed weekend!

#559

10/17/2026

🏀 OUR 8-WEEK BASKETBALL PROGRAM STARTS TOMORROW!

We’re kicking things off tomorrow, Saturday, October 17th at 9 AM!

Tomorrow will be a meet and greet, followed by some conditioning, basketball drills, and skill work. This will also give us a chance to meet the young athletes and go over what to expect for the next eight weeks.

AGES: PRE-K THROUGH 8TH GRADE

🏀 Wednesdays & Fridays: Practices, conditioning, and skill development.

🏀 Saturdays: Competitive basketball games.

We understand some kids are involved in football, soccer, or other activities. If you can’t make it tomorrow, no problem! Just communicate with us so we can work around schedules as best as possible.

Official practices begin this Wednesday!

Registration is still OPEN! You can sign your child up tomorrow or anytime throughout this coming week.

REGISTRATION CLOSES FRIDAY, OCTOBER 23RD!

This program is about more than just playing basketball. We want these kids developing their strength, coordination, conditioning, basketball IQ, and confidence over the next eight weeks.

Whether your child has never picked up a basketball or already plays, there’s room to grow.

Questions? Reach out to Anthony directly or send us a message right here.

Looking forward to meeting everyone tomorrow! 🏀💪

10/16/2026

When you step foot through our doors, you’ll notice things are a little different here.

We’re not here to say we’re better or worse than any other gym. We’re just different.

And we’ve been that way since day one.

From our staff to every trainer, we do our best to lead by example. We believe in practicing what we preach, not just telling others what they should be doing.

HEALTH. PERFORMANCE. AESTHETICS.

That’s what HPA stands for, and there’s a reason health comes first.

Because looking good means very little if you don’t feel good. And what you do for your body today will eventually catch up to you, good or bad.

Whether you train with one of us, take our classes, or simply use the facility to put in your own work, we appreciate you.

Thank you for choosing us. Thank you for trusting us. And thank you for being part of what we’ve built here.

The energy is different here. Always has been.

Much love to all of you. 🤝

10/11/2026

Have you tried one of our HPA sessions out?

Strength, mobility, speed, coordination. These are things we train on the REGULAR.

It’s never too late to start moving better, getting stronger, and challenging yourself.

Training for LIFE is the objective.

#559

🏀 THIS ISN’T YOUR TYPICAL BASKETBALL PROGRAM.This isn’t just about picking teams and playing games. It’s 8 weeks of real...
09/29/2026

🏀 THIS ISN’T YOUR TYPICAL BASKETBALL PROGRAM.

This isn’t just about picking teams and playing games. It’s 8 weeks of real training and development with Health • Performance • Aesthetics trainers.

💪 Strength training in the gym
⚡ Agility & speed work
🔥 Plyometrics & explosiveness
🏀 Ball handling & shooting
🧠 Court awareness & understanding the game
🏆 Competitive games every Saturday

The goal is simple: build stronger, faster, more coordinated and more confident athletes.

👦👧 Pre K through 8th grade • Co Ed
📅 Starts October 17th
📲 Anthony Gonzalez • 559-920-4321

09/25/2026

From our hearts to yours 💪

We open at 5AM and close at 10PM.
All walks of life & different journeys we get to see.

We all want to be better.
We’re all hungry for more.

Thanks for choosing us 🙏

09/20/2026

Happy Sunday 💪

Great week. Now on to the next.
Plan your workouts this week and make time to take care of YOU.

GYM HOURS ⏰
Monday–Friday: 5AM–10PM
Saturday: 6AM–9PM
Sunday: 8AM–4PM

We appreciate everyone who walks through these doors. Whether you’re here daily or just pop in when you can, thank you for choosing us.

We’re a gym right here in Lindsay, inside the beast McDermont X, and what we have here is DIFFERENT.

The environment. The music. The people. The energy.

DIFFERENT.

We’re not here to compete with anybody. There is no competition. We’re here to provide something we believe people need.

A place to train. Get stronger. Take care of yourself. Be around good people.

And our staff and trainers don’t just work here. We live it and breathe it too.

Thank you for choosing us and continuing to support what we do.

New week. Let’s get after it. 💪

Address

365 N Sweetbriar Avenue
Lindsay, CA
93247

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