Eating Habits Lab

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Eating Habits Lab This is the EHL page—not the group. It's a private group of supportive women, hope to see you soon!

If you're interested in joining the EHL Facebook group for women for free trainings, tips & events, click the link up top on the banner or the link below.

A colorful palette for our theme this mont!
10/05/2026

A colorful palette for our theme this mont!

Our October theme in the Facebook Group for women invites us to focus more on nourishing with whole foods, to slow down,...
10/01/2026

Our October theme in the Facebook Group for women invites us to focus more on nourishing with whole foods, to slow down, to savor the foods of the season and eat simple, wholesome meals. Join us! Click the link below for the group. We are a private FB group of friendly, supportive gals who are all working on our healthy eating habits.

Here's the September theme in the group—gals, join us now!
09/02/2026

Here's the September theme in the group—gals, join us now!

08/20/2026
One aspect of our Nourishing Nudges month that we cannot forget! We do get "nudged" by those we are around whether we no...
08/17/2026

One aspect of our Nourishing Nudges month that we cannot forget! We do get "nudged" by those we are around whether we notice it or not.

Still not a member of the FB group? Here's our August theme. Expect ideas, tips and training on leveling-up your nutriti...
08/03/2026

Still not a member of the FB group? Here's our August theme. Expect ideas, tips and training on leveling-up your nutrition with small tweaks!

07/14/2026

A quick tip edited from one of the Live trainings I did for the EHL FB group for women a couple years ago.

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Lisbon, ME
04250

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