Nurture & Touch by Nat

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Lisbon, IA
Nurture & Touch by Nat

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nurture & Touch by Nat, Alternative & holistic health service, 941 W Business 30, Lisbon, IA.

RN, MSN • 20+ yrs clinical experience • offering 75 min Healing Touch Sessions in Iowa.
✨A nervous system resting place for men and women experiencing stress, fear, burnout or grief.
🤲 Reiki • 🫂 Somatic Containment • 🌬️Breath-work
⬇️ Book a session

10/29/2026

Come unwind at Nurture & Touch. Tap the link in my bio to book your session.

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10/27/2026

New moms, do not hesitate to book with me🫶🏻.

At Nurture & Touch, I honor the closeness you and your baby need:
🤍 Warm, adaptable studio environment
🤍 Pauses anytime for feeding, nursing, or snuggles
🤍 Somatic touch & energy balancing centered around your comfort

Whether we need to pause for a nursing session, shift positions so baby can rest on your chest, or adjust the pace of our work together, your session is completely guided by what you and your baby need in the moment. No rush. No extra cost.

Comfort-First Environment: Cushions, warm lighting, and a peaceful ambiance designed for both mother and baby.
Gentle Somatic & Energy Work: Easing physical tension, supporting nervous system regulation, and honoring your postpartum journey.

Bonus: If you are needing feeding help, I have three kids and eight years experience with breastfeeding. I previously provided education and counseling for nursing mothers through Breastfeeding USA. 🤱

Visit my booking link or message me directly to schedule your tailored session.

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10/23/2026

Stop walking it alone. Let’s get you centered. 🖤✨

How? Book a healing touch session with me, you silly goose🪿.

✨ Nurture & Touch
📍 941 W. Business 30, Lisbon, Iowa
🗓️ Book your session via the link my bio.

10/15/2026

In my healing touch sessions, we gently create a safe space for your nervous system to untangle from those old patterns, release stored tension, and finally lay those ghosts to rest. 👻

✨ Nurture & Touch
📍 941 W. Business 30
Lisbon, Iowa
🗓️ Book your session via the link in bio.

10/05/2026

Surprise….your body is picking up what everyone else is putting down, and not in the good way.

That’s called somatic empathy, your physical body mirroring, absorbing, and storing emotional energy that isn’t even yours.

And carrying everybody else’s stuff will drain you or even cause pain.

A session at Nurture & Touch helps you discharge that absorbed tension, clear out what isn’t yours, and rest your nervous system back towards your healthiest baseline.

Stop carrying weight that belongs to someone else• even for just 75 minutes• although my clients will say the benefits last much longer than that.

✨ Book your session today. Link here, and in bio or DM me!

Nurtureandtouch.setmore.com

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09/14/2026

Which slide speaks to your current Sunday mood? 👇

09/09/2026

I promise my clients are actual living, breathing humans, not spiritual projections or imaginary friends. 🫶🏻🤪
Protecting your privacy, comfort, and peace of mind will always come first here. So you won’t see many posts with real clients. True relaxation happens when you can fully exhale, untangle your energy, and let go without a camera recording your most serene face.
To everyone who steps through the studio door: thank you for trusting this space with your journey. Your secrets and your quiet time are entirely safe here.

09/04/2026

Your body holds stress, but your brain decides how threatened to feel by it. 🧠✨

The Anterior Cingulate Cortex (ACC) is the bridge between
😞what you feel emotionally and 🫀how your body reacts physically. When life gets overwhelming, this part of the brain stays on high alert ➡️keeping your muscles tight and your nervous system uneasy.
Through Reiki, somatic bodywork, breathwork, and ear seeds we send direct signals of safety right back to the ACC.

Drop a 🌿 below if your ACC needs to get its s**t together!

📍 Lisbon, Iowa | Nurture & Touch

09/02/2026

When you book a session at Nurture & Touch, my priority is ensuring you feel seen, safe, and completely anchored like these clients!
Every session is personalized, but we always follow a calming, grounded rhythm:
Breathwork & Grounding: We begin by anchoring your awareness into the present moment, slowing your nervous system.
Reiki Chakra Analysis: Scanning your energetic field to assess where you are holding tension or need support
Healing Touch: Gentle, intentional hands-on touch designed to release physical tightness and restore natural flow.
Somatic Containment: Deep, grounded hold/hug and body support at the end to integrate the work, leaving you feeling entirely safe and held.
Swipe through to see what recent clients experienced during their appointments!
Nurture & Touch | Lisbon, lowa
Ready to book your session? Head to the link in my bio to view availability!

08/31/2026

I’m not here to hand you soft affirmations or pretend energy work replaces clinical care. My job is to hold a safe, grounded space where your physical body and life force energy can stop fighting each other long enough to actually settle.
Release = Rest = Heal
Your space on the table is ready.

📍 Nurture & Touch | Lisbon, Iowa
✨ Tap the link to book your healing touch or wellness guidance session.
Nurtureandtouch.setmore.com

Address

941 W Business 30
Lisbon, IA
52253

Opening Hours

10am - 4pm

Website

https://nurtureandtouch.setmore.com/

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