What are the opening hours?

Monday 4pm - 8pm Tuesday 8am - 10am 10:15am - 11:30am Wednesday 8:30am - 11am 5:15pm - 8pm Thursday 8am - 10am 5:30pm - 8pm Saturday 8am - 11am

https://www.facebook.com/229445697250543/

Yoga and Wellness

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Little Falls, NY
Yoga and Wellness

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Yoga for everyone. We honor the place each individual is at in a yoga practice. Begin with us and experience a lifelong practice. Evolve!

10/13/2026

Help your body relax indoors and outdoors with the Yoga and Wellness family! Daily yoga classes, riverside flow and rooftop healing is within your reach.

10/13/2026

Bring order to your mind and soul by joining the Yoga and Wellness family.

Heal your body, build your community and let the tension leave your shoulders as things fall in place.

10/13/2026

Find calm before Winter Blues Reach you. Yoga and Wellness could be your Zen today!

10/13/2026

09/13/2026

Chair Yoga at Mohawk Y on Wednesdays at 9:00am! Join us!

01/07/2026

"Yoga and Wellness"
Wednesday classes.
Chair Yoga at the Library in Dolgeville is at 4:00pm
Yoga for All at the studio in Little Falls at 6:00pm
Get started again or for the first time. Join us!

01/06/2026

Chair Yoga returns to Dolgeville Library!
Wednesdays at 4:00pm. Call and sign up or drop in.
315-429-3421 Join us!

12/29/2025

Yoga class is still on for 6pm today
{Monday 12/29/25} weather permitting.

12/25/2025

Yoga and Wellness is sending you wishes of health and wellbeing this Christmas Day.

Address

27 West Main Street
Little Falls, NY
13365

Opening Hours

Monday	4pm - 8pm
Tuesday	8am - 10am
	10:15am - 11:30am
Wednesday	8:30am - 11am
	5:15pm - 8pm
Thursday	8am - 10am
	5:30pm - 8pm
Saturday	8am - 11am

Website

facebook.com

Alerts

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