UAMS Culinary Medicine

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UAMS Culinary Medicine The official page for UAMS Culinary Medicine. UAMS began a culinary medicine elective Fall 2019 under course director Drs. Gina Drobena and Gloria Richard-Davis.

Culinary medicine is a new evidence-based field in medicine that blends the art of food and cooking with the science of medicine. Culinary medicine’s goal is to help people make good personal medical decisions about accessing and eating high-quality meals that help prevents and treats disease and restore well-being. Through a partnership with Culinary Medicine Specialist Board under the directorship of Dr. Tim Harlan, the program was launched. Dr. Harlan is a board-certified internist and chef who started the program in 2012. They established the first dedicated teaching kitchen to be implemented at a medical school. The curriculum is a flipped classroom model with online learning and quizzes followed by a case-based discussion of patients with chronic medical diseases. The basic course covers eight modules including food safety, knife skills, portion control, macronutrients and some micronutrients involved in the management of all the common chronic diseases, such as hypertension, diabetes, obesity, inflammatory bowel disease. Menus align with the module lesson to facilitate discussion about nutrient-dense food choices, caloric intake, and expenditure to support a healthy lifestyle. The University of Arkansas Pulaski Tech Culinary Institute provides a state of the art culinary cooking demonstration kitchen that allows 20+ students with four per station to work in groups and prepare meals. The pre-preparation and planning for meals are directed by Margaret Pauly, RD. Much of the needed food is donated by US Foods. A practical discipline, culinary medicine addresses the patient’s immediate need, who asks, ‘‘What do I eat for my condition?’’ Helping to educate students to educate patients that food is medicine and can restore health when chosen correctly. As the food is condition-specific, different clinical conditions require different meals, foods, and beverages. Culinary medicine attempts to improve the patient’s condition with what she or he regularly eats and drinks. Special attention is given to how food works in the body as well as to the sociocultural and pleasurable aspects of eating and cooking. The objective of culinary medicine is to empower the patient to care for herself or himself safely, effectively, and happily with food and beverage as a primary care technique. Community classes integrating service learning for students will help the community become healthier. Arkansas is 47thof 50 in health statistics. Almost 40% of residents are obese with corresponding co-morbidities of diabetes, heart disease, hypertension, strokes.

We had an awesome time in the kitchen this week with students from the M.D./Ph.D. Program here at UAMS. We threw some ne...
10/23/2026

We had an awesome time in the kitchen this week with students from the M.D./Ph.D. Program here at UAMS.

We threw some new recipes at them including butternut squash soup, veggie pot pie, turkey and lentil chili, and freshly baked apples. They were naturals in the kitchen so everything turned out delicious!

Tofu gets a bad rap for being “bland,” but in culinary medicine, we call it a blank canvas! Watch one of our students tu...
10/22/2026

Tofu gets a bad rap for being “bland,” but in culinary medicine, we call it a blank canvas!

Watch one of our students turning simple tofu into a delicious, nutrient-dense meal. Tofu is a plant-based nutrition powered pack—loaded with high quality complete protein.

Learning how to make healthy foods taste amazing is at the core of what we do!

Congratulations to our registered dietitian, Chef Alyssa Frisby!
10/22/2026

Congratulations to our registered dietitian, Chef Alyssa Frisby!

Thank you to everyone who voted for us! We're blessed to be a part of the Arkansas Democrat-Gazette / ArkansasOnline.com Best of the Best for 2026!

Happy World Food Day! We’re celebrating in style with a little teaching kitchen this afternoon.
10/16/2026

Happy World Food Day! We’re celebrating in style with a little teaching kitchen this afternoon.

Focusing hard on some recipes during our OBGYN Teaching Kitchen. We love the intensity!
10/15/2026

Focusing hard on some recipes during our OBGYN Teaching Kitchen. We love the intensity!

It’s officially pumpkin season! 🎃✨Beyond the autumn flavor, pumpkins (and other winter squashes) are nutritional powerho...
10/13/2026

It’s officially pumpkin season! 🎃✨

Beyond the autumn flavor, pumpkins (and other winter squashes) are nutritional powerhouses packed with benefits.

Rich in Beta-Carotene: gives pumpkins their bright orange hue and converts Vitamin A to support immune function, vision, and skin health.

High in Fiber: supports gut health, promotes digestion, and keeps energy levels steady.

Potassium & Vitamin C: Key nutrients for heart health and cellular repair.

Don’t toss the seeds! Roasted pumpkin seeds are loaded with magnesium, zinc, and healthy fats.

Eating with the seasons is a wonderful way to enjoy produce when its most flavorful and nutrient-dense.

10/13/2026
Our students took the lead last week, turning fresh, whole ingredients into a colorful plate that tastes just as incredi...
10/12/2026

Our students took the lead last week, turning fresh, whole ingredients into a colorful plate that tastes just as incredible as it nourishes. Seeing the balance of vibrant flavors, rich textures, and nutrient-dense goodness come together is what we are all about.

Learning how to prepare meals that feed both the body and the mind isn’t just a practical skill, it’s a powerful foundation for lifelong wellness. When we understand how simple, real food works to support our energy, health, and happiness, cooking becomes a joyful act of self-care and community.

Fun times in the kitchen like always with the Cooking with Parkinsonism crew. This time we featured fall forward recipes...
10/09/2026

Fun times in the kitchen like always with the Cooking with Parkinsonism crew. This time we featured fall forward recipes including a Butternut Squash Skillet Lasagna, Cozy Wild Rice Soup, Rotini Pasta Salad, and a warm Apple Crumble. Delicious 🤤

Congratulations Alyssa Frisby!
10/09/2026

Congratulations Alyssa Frisby!

Meet the inaugural cohort of Create at the Capitol! 🎉

Selected through a competitive application process, these emerging leaders will spend a day at the Arkansas State Capitol engaging directly with statewide elected officials, legislative leaders and lobbyists to gain a firsthand understanding of the issues shaping Arkansas.

They’ll learn how policy is developed, explore the legislative process and even have the opportunity to develop and advance their own bill.

At Create Little Rock, we believe investing in young professionals means investing in the future of our state. Create at the Capitol is designed to equip the next generation of leaders with the knowledge, relationships and civic experience to make an impact in Arkansas. 💪

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629 Jack Stephens Drive
Little Rock, AR
72205

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