Julie Hill Movement Therapy

10/22/2026

You never know how the day will delight you. This morning it couldn’t wait to show me. ❤️
Stunning Sunrise

10/07/2026

I am always taken aback at how blue the October sky is. A gentle invitation to come outside. ✨

10/03/2026

10/03/2026

Connecting within - slowing your breathing - getting out in nature, all open you to hearing your inner guidance rather than waiting for external signs. ✨💜

09/27/2026

We often don’t understand the impact our breathing has on our body long term. Becoming aware and making change leads to feeling better.

09/14/2026

Happy Fall 🍁 Take a moment to soak it all in ❤️

08/25/2026

Sign up or volunteer 💜 It’s a great event ti support braille literacy 👍

Volunteers Needed!

The Dash is back! The National Federation of the Blind of Colorado's Six Dot Dash Sponsored by Waymo will be on Saturday, September 12 this year, and we want you to be there! Whether you can do a 5k in your sleep or the only professional running you have done is from the fridge to the couch, this event is for you! From a virtual option so you can participate anywhere in the world to our fundraiser campaign where you could run for free, and let's not forget our Blind B**r Tasting and this year's all new Braille Block Party Carnival!

When: Saturday, September 12, 2026 starting at 9 AM
Where: Colorado Center for the Blind
2233 West Shepperd Ave
Littleton, CO 80120

We are volunteering for this event and would love anyone to join us as a volunteer. Visit our website for more information. https://buff.ly/tKSy7f7
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08/24/2026

I LOVE hearing feedback from clients! 💙
Retraining muscle tissue so it works in harmony with other muscles takes consistency, doing your corrective movements a few times a day.
Not everyone feels significant relief after one session, but when they do, it’s amazing!
Those small, consistent practices are what create lasting results.

08/22/2026

Perfect night for a ride 🚲🥰

08/19/2026

Functional breathing supports better movement.
We are a whole being—each part of us impacts and relies on another for better function.
I LOVE hearing how clients feel after just a few short weeks of retraining their breathing and movement. Small changes can create big shifts in how we sleep, move, feel, and function.
Listen to this client’s experience. 💙